Figured you guys might enjoy this

>>118319112
She's lowering only her head, what kind of half assed pushup is that?

>>118319112
Noriko could do better pushups than that weak bitch

>>118319112
this is cute, thanks OP

>>118319112
does it come with a school Idol?

File: 1418410378915.gif (2MB, 257x359px) Image search: [Google]

2MB, 257x359px

Tomato thread?

File: 1418423132709.jpg (630KB, 720x960px) Image search: [Google]

630KB, 720x960px

>>118319112
>tfw I can't even do 3 push ups
>she keeps going every time I open the GIF

>>118319112
shit form

she's not even going down all the way

>>118319112
>tumblr
It's the thought that counts though.

>>118320978
>I can't even do 3 push ups
What the fuck.

>>118320849
This really looked great for a CGI part.

rabu raibu thread?

http://www.nicovideo.jp/watch/sm24713165

>>118320849

Do you have a webm?

>>118320978
I`m a fat mofo and I can do atleast 20.
the fuck is wrong with you?

>>118319112
What the hell is going on with her thigh?

>>118321211
i'm a weakling

File: PushUps.gif (890KB, 500x396px) Image search: [Google]

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AH YEAH FUCKERS. It's that time once again.
Prove your love for waifu by doing pushups according to your post number.
Easy mode: last digit
Hard mode: last two
大好き mode: last three

File: honkrz.webm (802KB, 415x898px)

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>>118321536
Doing it for her.

File: 283.jpg (39KB, 300x350px) Image search: [Google]

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>>118321536
Going for hard mode.

File: 1411360013060.gif (259KB, 250x250px) Image search: [Google]

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>>118321602
Done.

What's the best way to get in form?

I don't even want to get muscly or anything. Just fit. I'm not fat and I even have a decent metabolism but sitting all day on the chair is not doing me any favors. What's the best routine to get my whole body in shape?