Increase your concentration and patience with this saddhana

>>18407125
>Visualize at the head, throat, and heart of the 3 Buddhas that are at your head, throat, and heart another Buddha each with the correct color.
>So as following
>1 white Buddha at your head, at the head of the white Buddha another white Buddha, at the throat of the white Buddha a red Buddha, at the heart of the white Buddha a blue Buddha
>1 red Buddha at your throat, at the head of the red Buddha a white Buddha, at the throat of the red Buddha another red Buddha, at the heart of the red Buddha a blue Buddha
>etc.. for the heart (you now visualize a total of 17 Buddhas)
>Generation stage part 3
>Do the same as part 2, but with the eyes, ears, tongue
>So visualize in each of the 4 four eyes of the 2 Buddhas at your eyes a Buddha
>Visualize at each 4 ears of the 2 Buddhas at your ears a Buddha
>Visualize at the tip of the tongue of the Buddha at the tip of your tongue a Buddha
>you now visualize a total of 26 Buddhas
>Generation stage part 4
>Do part 2 and 3 two more times or more if you like, but this time going a layer deeper each time. (You can only do part 2 and 3 in multiples of 3 like, 3 times or 6 times or 9 times, and so on depending on your level of concentration)
>Completion Stage
>If you did the generation stage a minimum of 3 times you should now be visualizing (if my calculation is correct) a total of 181 Buddhas or more exactly at the same time
>First hold this complete visualization for a total of 3 breath cycles (3 in breaths, 3 out breaths)
>Hold for another 3 and then another 3 breath cycles.

>>18407128
>Dissolution Stage Part 1
>After the tenth breath cycle visualize at your head the white letters OM
>visualize at your throat a red AH
>visualize at your heart a blue HUM
>visualize all the Buddhas at your head dissolving into orbs of golden light and going in to the OM
>visualize all the Buddhas at your throat dissolve into orbs of golden light and going in to the AH
>visualize all the Buddhas at your heart dissolve into orbs of golden light and going in to the HUM
>Dissolution Stage Part 2
>Say OM and visualize all the Buddhas of your tongue speaking this sound, while the Buddhas at the ears hear the sound, and the Buddhas at the eyes see white colored OM's spinning around your head, until the sound has faded away.
>Say OH and visualize all the Buddhas of your tongue speaking this sound, while the Buddhas at the ears hear the sound, and the Buddhas at the eyes see red colored OH's spinning around your throat, until the sound has faded away.
>Say HUM and visualize all the Buddhas of your tongue speaking this sound, while the Buddhas at the ears hear the sound, and the Buddhas at the eyes see blue colored HUM's spinning around your throat, until the sound has faded away.
>Dissolution Stage Part 2
Say OM AH HUM 7 or 21 times in a row while doing part 1 for each recitation
>Final Dissolution
>Say OM AH HUM on final time while the Buddhas of the tongue dissolve whit golden light into white OM, the Buddhas of the eyes dissolve into the red AH, the Buddhas of the ears dissolve into the blue HUM
>Visualize your body emitting golden light while a rainbow forms around your entire body in a circle for 9 breath cycles
>Visualize complete empty space and become aware of all the sensations in your body for a minimum of 21 breath cycles
>End

>>18407132
Correction: In the last post I wrote 'OH' instead of 'AH'

Good luck everyone. This saddhana makes you more aware of yourself and your surroundings, more in tune with Buddha nature, more comppasionate and humble, more creative, more happy, and more concentrative

>>18407125
Does this saddhana help you reached the jhanas?

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>>18407669
Yes. It wil also help you gain subtle body and subtle mind. But if you do the practice without the right intent of benefiting all sentient beings you will experience many nightmares, depression, sadness, and anger.

Also if you do this practice without the motivation of love and the genuine intent of helping others you will after you're death be reborn directly into the Hell realm (without first going through the Bardo realm).

However if you do the practice while focusing on love, compassion, humility, kindness, and so on you shall experience great bliss, concentration, joy, happiness, calmness, peacefulness, creativity, and be reborn in the Pure Lands where a Buddha will personally teach and help you on the last steps to Enlightenment and Buddhahood.
In the Pure Land sickness, hunger, thirst, tiredness, and pain do not exist

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>>18408337
What if I don't believe in hell, god, heaven, etc?

>>18408431
What you believe is insignificant.

Thanks for this post OP. I may not practice this, but I enjoyed reading it.

very thankful for your sharing OP