Firstly respect is of the utmost importance. When you want a favour from a person you don't do things that could offend them or otherwise bring them discomfort, with spirits of such a high calibre this is even more important. Secondly, it takes time. Asking is one thing, doing what you're told is another. If you start to feel that there is something you need to do (hike, live in isolation for a while, fast, not talk) you have to do it. You're being given a suggestion and the process of sharing energy with a spirit larger than yours is a long one. Be patient, anon.
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