[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y ] [Search | Home]
4Archive logo
How do I overcome jet lag? How long until...
If images are not shown try to refresh the page. If you like this website, please disable any AdBlock software!

You are currently reading a thread in /trv/ - Travel

Thread replies: 4
Thread images: 1
File: image.jpg (150 KB, 900x912) Image search: [iqdb] [SauceNao] [Google]
image.jpg
150 KB, 900x912
How do I overcome jet lag? How long until it wears off?
>>
Stay hydrated.

Get on the local time with your sleep and waking as fast as you can. (Avoid, if possible, long naps during the day, for example. Don't be fanatical about i, but do the best you can.)

I try to eat light and healthy, at least until I'm feeling normal no idea if that really helps.

Avoid alcohol, it dehydrates.

Generally I am not troubled for more than a day or two at the beginning of a trip, when my energy and excitement are high. Generally it takes me longer and the effects are stronger after the return home -- I'm tired from traveling have burned up some reserves, and am dealing with jetlag now for the second time in a short period.

Ever trip and every person can be different, of course.
>>
>>1071949
Usually I just party with randos basically till I can't stand, I'm usually super stoked so this will be a day and a half. Sometimes get laid but usually im too delirious and frighten the pussy, Pass out on a clean sheet, 14 hours later... Bam timezone adjusted.
>>
Weed and sleep.
Thread replies: 4
Thread images: 1
Thread DB ID: 455262



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at [email protected] with the post's information.