Body rate thread
>use constructive criticism and a rating out of 1-10
>if you don't rate you won't get rated
Good tone, I have a question, how long have you been working out?
Pic is myself
8/10, improvement: change hairstyle
4/10, improvement: rotate picture before upload, loose fat, etc.
you are in a good shape, but hairstyle sucks. your head looks like a toilet brush. sry
one year full body training, balanced cardio + lifting + healthy food and you will be fine. geting fit is not that hard, just a mental thing, good luck anon
I just worked lats here which is why they're so pumped. I usually don't flare like that.
You look great dude! But like someone else said work on your back a little more.
Hey mate. You look like you're at a good point to start working out at. If you'd put in like 6 months of work you'd look pretty great I feel.
Digging it dude. Good work so far.
Looks great buddy! Jelly of the arms.
59 kg top kek
> i eat like a motherfucker, but not fruits or vegetables, just pasta, meat and fried things.
> i don't do any sport
cool body don't like the A, lol, 8/10
8/10 too, don't know what to say
7/10 maybe, idk you're doing a weird pose on the picture, cool arms.
maybe work on your chest? idk it looks really weird
Straight outta Auschwitz/10
8/10, more delts
8,5/10 more lats
6/10 more everything
4/10 get that diet going
Protracted shoulders all day everyday
goal body right there, maybe more chest