guys, i've been smoking a pack a day for like 8 years now and I'm starting to feel the consequences. i keep getting shit like pharyngitis and colds all the time but I am too much a pussy to quit. i know its killing me. wat do.
Nicotine replacement therapy; lozenges, gum, patches, etc
Champix (blocks the effects of nicotine and reduces cravings and withdrawals)
Bupropion (reduces cravings and withdrawls)
Speak to your doctor
I started chewing nicotine gum, and then got off of nicotine gum by gradually substituting normal pieces of gum. Worked pretty well; I had been smoking 1-2 packs a day for 12 years when I quit.
Keep on smoking brother. 2 year smoker here, I actually feel healthier than before I started. I smoke like half a pack daily at most.
You are one persistent fucker aren't you.
Grab a pack of cigs, get some weed, and get some alcohol. Go on the porch for 8 hours in cold weather and finish if all. Go to bed without brushing your teeth. Do this for as long as it takes until you get sick. Get sick. Don't smoke ever again. Easy.