Perks of being depressed as fuck:
>Improved my GPA from 3.6 to 3.9
>Read a shitton of books
Things that succ:
>I gained about 10 kilos during 2015
I never did exercise before but I used to be skinny and now I'm feeling like shit and I'm having (even more) trust issues and my anxiety levels are the highest I've ever feel
How can I lost the weight asap
I'm asking you for help cuz I don't trust /fit/
The whole point of acting on your impulse is that it requires you to commit to something that makes you uncomfortable by just doing it. How is he supposed to develop habits if he doesn't do it to begin with genius
>How is he supposed to develop habits if he doesn't do it to begin with genius
Careful planning, discipline and not acting like a fucking nigger. ie. The opposite of acting on impulse.
Acting on impulse doesn't mean resorting to primitive thinking. It means manning the fuck up when you need to, which in this case is OP wanting to change his life. Also, just acting on impulse does not imply no discipline or planning, nor does it even mitigate the idea of forming good habits. The point is that it's the first pass-check test for someone who wants to actually get something done, the second pass-check tests and etc. are the other things you list. Not suggesting OP to think like a nigger his whole life, just telling him he has to grow a pair first (which requires a display of discipline as well)
Allow me to rephrase myself. OP's current impulse is to bitch and whine. His desire in his head is to succeed by losing weight. He should develop some stronk willpower through establishing a sense of control in his life by manning up and taking the first step to the resolution/lifestyle. Yes, it takes planning and discipline to do it right and maintain it, but without any willpower to actually just do it OP just becomes a fat sack of sad shit.