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Sleep Schedule JUSTing
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You are currently reading a thread in /r9k/ - ROBOT9001

Thread replies: 14
Thread images: 4
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I started getting up at 4am/5am and now I sleep by 4pm/5pm. I was trying to fix my sleep schedule and I got on the oap schedule. Today is my day off the gym it's nearly 5am and I recently woke up. JUST.
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>>26473284
I'm gonna have one of these. toasted bun, and onion chutney to improve it. Then maybe I'll go for a walk when the sun is out.
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>>26473284
5am woking up isn't that bad.

Try sleeping at 7:00am and woke up at 5:00pm. That's another story.
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>>26473468
That's literally what I used to do.
Problem is I miss dinner this way. (i'm catered at uni). Your sleep schedule was mine till like a week ago.
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>>26473468
I'm gonna make this rustlers burger thing now.
Then turn my computer on. I need to stay up till late today to fix my sleep schedule but I also want to get drunk today so..
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>>26473560
get some cafeine and coffee. Don't drink you will pass out.
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Try napping.
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>>26473326

I used to love these until I realised they use soy protein to fill out the patties. They always did taste a little off.
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Wake up at at 2-4pm go to get at 5-7am. It really doesn't make a different when you're neet and live in the UK, its dark here in the winter no matter what time you wake up.

I kind of like the twilight hours, its quieter and net traffic is less so I get better ping/download speed. Perfect for gaming.
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>>26473639
I find If I drink certain alcohols it keeps me up.
white wine for instance.
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>go to bed at 3am
>get up at 10pm

cyborg sleep schedule desu fampai
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>>26473725
It's about the same at uni. I can talk to some normies at dinner time some times and there are a couple of lame societies I can go to at like 6/7pm twice a week. otherwise there is no reason to have a normal schedule. I just want one.
>>26473687
So basically like McDonalds then. If anything soy protein probably makes them healthier desu.
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>>26473675
The problem is with me napping is 50/50 either I will lay down sleep for like 20 minutes and rest for 40. Or I will sleep for like 8 hours intermitently. nothing in between.
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>>26473675
I had a lot of problems with napping even though I think it's probably a good thing

I started meditating instead an I think as you get better at it it gets more refreshing than trying to nap if you keep fucking it up
Thread replies: 14
Thread images: 4
Thread DB ID: 512776



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