who /fat/ here?
>sweaty all the time
>my breasts are bigger than my moms
>children laugh at me
>nobody wants to employ me
LOL, that literally looks like me when I'm smoking a cigarette. What has worked for me is taking a shower everyday, wearing cologne, and looking as fresh and clean as possible. I mean, I hate to say it but people don't like fat people at all, but they hate an unkept/smelly fat person even more. It's why i compensate by wearing matching clothes/stylish/clean. It at least works for staying employed and school.
>6'4 so at least I got height
>want to get in shape but too self conscious to go to a gym
>probably will never get laid even if I do get in shape, so what's the point
I'm just shy of 300 lbs
I can't take it anymore. I completely ruined any chance of happiness by being a gluttonous pig.
It's time to either change my life or kill myself.
Yeah man I know that feel. I was fat a year ago. I went from 220 pounds to 150 pounds and I still feel like a fat shit. At least when I was fat I had an excuse, now this is just embarrassing
>230 pounds 6'0, used to be even fatter
>exercise more but haven't been following a diet so I'm the same weight as I was at the start of last year, but everyone says I look thinner
>they're probably lying
Pic related, I kinda look like a human still.
>practice intermittant fasting 2 days a week
>Two rounds of 10x3 pushups every other day
I just want to lose enough fat to not have such a round face and to not feel like such a flabby slob, is this going to get me there?
Don't give in anon, go out and do it.
You don't even need to go to the gym to start with, just start eating right for a few months and you'll be amazed how fast the weight drops off you. if you eat at just a 500 calorie deficit, which isn't that hard, you'll lose a pound a week. Plus just doing bodyweight exercises and light cardio like going hiking will really help. One of the brothers in my fraternity was about your BMI freshman year and now he's down to a completely healthy weight 2 years later.
If you're gonna do it, you have to commit to doing it right. No sugar, cut back on bread, eat more vegetables and lean meat like chicken.
Good luck anon
>350 lbs and growing
>becoming an amorphous blob like that fat youtube guy
I just want to die in my sleep fatbots
why do you even post pics like this when you know some people are obese, like I am skinnier than you atm but I have been wayyy bigger. Why even do this crap to people that are 300 pounds?
>gf of 3 years
I don't get it, I can palm a fat roll pretty much on any part of my body, how does a human bean tip over that point to a form where they can't get up from laying on the ground properly or if they fall they injure themselves.
Me. I'm super fat, I tried to change it by exercising and couldn't. Food is an integral part of my happiness. I went back to the point where I don't care. I think hope is too painful by this point when all that awaits it is failure.
That said, maybe I could replace it by another vice to get another happiness source.
5'7", had had severe depression for a few years already. I felt like I was constantly walking around with this gaping hole inside of me (INB4 puss-puss jokes, pls no bully) , and it's weird but it really does feel like food temporarily fills that hole.
You start relying on food to temporarily beat back that white hole of nothingness, pretty soon you develop a full blown addiction.
I let myself get all the way up to 225lbs before something inside me snapped and I realised for the first time what I'd done/was doing to myself. It really was like having a veil lifted. Man I cried so hard for the next few days after that.
Its been 7 months now and I'm down to 179lbs. I'm probably going to get a boob job in the future since mine are pretty sag-tastic now but what really bothers the most is the awful scarring I have on my stomach from putting on the weight really quickly. It looks and feel awful, sometimes I want to die knowing I'll never be able to brush against my own smooth, flat stomach again.
I hope for you guys still struggling that your epiphany comes sooner rather than later and that the damage isn't too far gone.
Food was the same for me, now I just stuff my face compulsively and feel nothing but shame. I tried to change and gave up because it seems hopeless in the end. Lately I've been thinking I should just embrace it and let it kill me.
I have an epiphany like once ever 4 months.
That is only temporary elan, if I had the willpower and mental fortitude to do things without emotional bravado, I wouldn't be in this situation to start with.
Stop eating so much.
This is literally all it takes. I don't understand how it is even possible to become obese.
Or you can continue down the path you're on and develop heart problems and type 2 diabetes, but that's your choice, not the fault of the food industry or your genetics.
Addiction, bro. It's like telling an alcoholic to stop drinking. The only difference is everyone eats at least twice a day while most people drink less than once a week so the issue seems trivial.
You need to do what I did and find another addictive vice to keep your concentration.
This probably wouldn't work for most people, but I bought a scale and began weighing myself every morning, nude and after using the toilet.
I got really addicted to losing weight and I keep an online tracker where every three days I update with my highest weight, current weight, goal weight, weight lost, weight in lbs, kgs and stones, current BMI, weight lost in lbs, kgs and stones, BMI for obese class III, class II, class I, overweight class, normal class, underweight class, what BMI I'll need be to enter into each class and a tally chart with each number from 225 to 130 that I cross off individually slowly but surely.
Bring able to update my stats like this became exciting to me to the point that I completely overhauled my intake and activity.
Today I now think
>"I really want that pastry but if I have it I can't update my stats tomorrow and those numbers will stay the same".
>"I don't want to do cardio tonight but if I do I'll be able to cross another number on the tally chart"
If I don't lose at least lb every 3-4 days or so I get so disappointed in myself, it really keeps my willpower together.
I'm fat too. No idea my weight, too scared to check but I think I'm between like 250-260 at 5'10''.
Said enough is enough and I'm not eating as much, protein bar in the morning, some shredded chicken BBQ shit for lunch and fish for dinner. Small bowl of trail mix if hungry.
Chewing gum helps me, I think that I just like the motion of chewing and not the eating part cause I used to think "gunna watch new anime better get something to eat" or something along those lines.
I don't do any exercise yet because when i want to go for a walk it's already dark out at 6:30
I did that last night. Went out at 6:45 and it was dark as fuck. I went the whole way I meant to but I didn't bring a flashlight so I could only see like 2 feet ahead of me. Felt like some cuban fucker was going to shank me too even though I'm in the whitest part of Florida.
I'd gladly do it early morning when the sun is just coming up/about to come up but fuck waking up that early
just fixed my sleep schedule even though it means NOTHING since I don't do anything
Holy shit, lose some weigh you fat fuck. Cut back to 1600 calories a day, eat a lot of vegetables (lots of green) half cooked and half steamed. Eat 3-4 servings of fruits a day. only eat the purest of grains, eat nuts and seeds. suck dick,
i hate fat people. Sop eating and go for a walk fattie. Luckily you'll never have a wife no there will be no children for you to teach to be fat. I despise parents of fat children. Really, its not hard to lose weight. Read the sticky: >>>/fit/
The kid thing is f****** true
Standing at a bus stop a family walks by
The daughter runs ahead
The mother tells her to stop and and tell her that someone might kidnap her.
The daughter looks at me and says oh you're right
The little bitch
I don't cringe when I see a non fat ugly person (all fat people are ugly). When I see a fat mom in her fat scooter trailed by 3 overweight kids with a basket full of junk food its hard to keep control. Parents of obese children should receive a six month warning to make their children lose weight. If not the children should be removed for the parents and put into a suitable home.
It's because it's "your own choice" so to speak. Smoking is your own choice as well and terrible for you but you don't hate smokers.
There's no moral righteousness in your anger, family, just disdain for something aesthetically displeasing.
Diet an excercise senpai. I was 320 and I started counting calories and walking for an hour ever day six months ago. I'm now 250, my Dick is bigger and I'm starting to not hate myself.
220lb 5'2" shut in
the sweat doesn't bother me nearly as much as the flies.
>took 1 year to gain 30 kg
>took 3 years to lose 10 kg
You guys need to work out more, how can you not want to push yourself to achieve new things? Stop being pathetic
>tfw used to be fat af
>tfw now still fat, but not as bad
but certainly not good
>tfw my thighs are fat
>tfw saggy skin around my stomach
Used to be over 300lbs. I never particularly liked it but I did like eating a lot and never exercising.
I came to hate it eventually but it really wasn't too hard to fix. I already did nothing all day anyway so not eating came pretty naturally.
This is a shitty analogy, from the mind of a weak and pathetic man
If there were jobs literally right next door to where the bum was, yes, I would tell him that. Getting exercise is the same thing.
could lose a few but meh, i'll be shit ugly either way and my body is ruined from skin disease anyway. i wish my only problem in life was being a lazy fat pig. fuck yall hoez.
Youre not a real robot unless youre at least housebound obese.
The last time i weighed myself i was a little over 500lbs, and i've gotten much bigger since then
I cant walk outside anymore because of my weight, and the tumor on my leg. Im at the point of no return, too big to lose weight. Im 24 and i feel like i can die any moment. Sometimes i literally almost die in my sleep because i cant get air because my neck is covered in fat.
All i have left iss this shitty laptop and a supporting mom. I would die without her.
>it's literally all fat
>knee pain from carrying my blubber around
>stairs are literally a battle
>always sweaty and tired
>looks of disgust from people
I tipped out a bottle of coke and cordial tonight, I'm going to actually try again
>tfw you lie to yourself
I was a fat little butterball when I was 10-13 it felt like for ever. basically got fat because I spent my whole summer eating shit food and playing runescape for 14 hours a day...
I lost weight and became skinny after grade 9 gym class because we had a teacher that was tough on the fat kids and I was always to tired to eat breakfast in the morning at home and I was too poor to afford to buy lunch at school like the other kids.so I ended up being forced to start working out for an hour and a half each day and survive on about 1200 calories a day.
My dad is kinda fat so I need to watch my self in the future but I also want to see him lose weight but I know it's really really hard so I don't give him much shit about it, plus he makes fat $$$ so he's pretty busy and I guess all the stress makes it even harder.
I'm doing /fit/ now and I hope to fuck some $lut$ this summer when I'm on summer vacation away from home.
no it's true , I'm kinda fit and I work out 5 days a week but I only go at 3am because I'm too afraid to workout when other people are in the gym also.
Social anxiety is a hard thing to live with.
>too self conscious to go to a gym
I'm not going to lie and say that some people won't be assholes, because there are assholes in every walk of life, but I can guarantee the vast majority of people in the gym either won't give a fuck or will respect the fact that you want to improve yourself.
The only people that everyone hates are the chucklefucks that improperly use equipment or hog it.
Just go in, ask for some help and advice from the staff, then carry on.
We can all make it, anon.
This might help too.