What's the worst social situation you could envision being in? That would exacerbate your anxiety. Also, does anyone else actually suffer from shaking/tremors as a result of their anxiety?
>What's the worst social situation you could envision being in?
Stuck in a room with a female who I find attractive and who also wants my dick.
Have had nightmares over that shit desu
In a group of a dozen good looking people who are all best friends but I'm an outsider. The main guy starts talking to me and asking me shit like "so anyone women anon?". Everyone is smugly looking at me waiting for me to say something ridiculous. I try to get out of the conversation but he's having none of it. Another guy brings up something I said previously, like it's an inside joke, and they all laugh at it. and there's a group of 3 girls in particular that are whispering to each other while occasionally glancing at me. One of the girls starts talking to me in a patronizing voice and tells me it's okay I'm a Virgin. She comes up to hug me but it's more like a mother holding a sick child than a normal boy-girl hug Someone takes a photograph of it and says "haha oh God I'm uploading that one" and the girl that was hugging me jumps up and demands that it gets deleted, while laughing.
I was sweating just typing that.
a bunch of qts surrounding me asking me to tell them about myself
Being at the food stamp office while it's crowded and silent and talking about my business at the window while everyone can hear me and I'm the center of attention.
The anxiety makes it so hard to focus and I start tripping on my words which makes everything worse
Throughout school (mostly high school), I constantly shook when delivering a speech or any form of public speaking. It was incredibly awkward, very noticeable, and everyone was just fucking quiet while it was happening. It made the anxiety even worse, and I just couldn't control it.
>clothes shopping, took a year to get the courage
>cashier staring, can tell that i'm uncomfortable
>struggle getting the money out of my wallet, hands shaking
>cashier keeps staring with a confused look on her face
>start blushing, eyes get watery
>hand her the money with shaky hands and sweaty palms
i never had anxiety when i was younger but nowadays i can get anxious at almost any minute form of social contact even walking past someone can make me freak the fuck out. anyone else in the same boat?
Sounds like electrical interference
Are you very skinny, and do your bones protrude from your wrists and your collar?
My recommendation is to bundle up and keep your vulnerable areas covered
Bones, veins, tendons, wounds, sores, scars, areas of thin skin, areas with extra hair, and most importantly, your spine and your neck, are all areas where electrical forces outside can move inward
There are many, many, many different types of clothing, for all different parts of your body, all with very particular purposes
Next time you're out, give it some thought
OP here. Thanks for the feedback senpai. What concerns me is the fact this sometimes seems to occur even when I don't THINK I'm particularly anxious. Maybe I'm just semi-anxious to a certain degree all the time and it's totally inescapable.
it's just a result of being nervous
>Maybe I'm just semi-anxious to a certain degree all the time and it's totally inescapable.
probably, same thing happens to me. like it's a built-in feature.
Shaking hands were the bane of my existence when I was a kid, and through to my early adulthood. I'm over it now I guess. I think i was just so anxious and scared all the time, particularly of my father. I fucking hate my parents for not recognising a toddler who's hands shook with fear and tension is really fucking wrong. My dad used to get so angry, and just made it worse.
>it's just a result of being nervous
Oh sorry I didn't realize you were a spiritually castrated heathen you're right it's probably just random and meaningless and just ignore it and i wouldn't worry about it
Don't even bother trying to think about what I said just go ahead and forget about it I'm sure you've got everything under control anyway you dont need my help
Good luck then i guess
>when normies socialize with you in a mocking, patronizing way
This shit happened to me so much in high school