Does anyone else not have any energy to anything at all anymore?
I don't even have the energy to get a haircut or fill my car's gas tank, or study for the test I have to take to get into school. I hardly even have any energy to eat. The only thing I feel like doing is sleeping. That's it
you may still be deficient if you have undiagnosed digestive/metabolic problems. some semi-common ones are mthfr mutations, which can make you deficient in folate/b12 even if you eat well. you can easily find this out by sequencing your genes.
another even easier thing is getting your thyroid/hemoglobin checked. i just did that, myself, because lately i've been so tired, i've barely went to school. they found nothing, but i'm considering going the 23andme route and seeing if i should supplement folate.