Runner's High is doesnt do anything for me except allow me to keep running. It kicks in after the first 20 min or so and then I can keep running for the next 1 hour. Basically reduced sensitivity to pain in the high. It's actually a bad thing to have if you are recovering from an injury.
I just get high and mountain bike.
Buy a dog and take it running outside with you everyday. I used to be like you and hated going outside but then I started working out 3 days a week and ran 20+minutes a day with my dog now I feel like the king of the outdoors when before I felt intimidated by every person walking past me on the side walk.
>get a dog
Nice try pet fag shill. How about instead of using worthless brainless dog to try and give your life meaning you just run and motivate yoursef?
>with my dog now I feel like the king of the outdoors when before I felt intimidated by every person walking past me on the side walk.
kek you're just like every pathetic dog fag, hope your dog gets run over in front of you.
Is it nice on run to have to carry your dumb mutt's warm shit?
>tfw smokers high
literally started smoking today it is the greatest feel ever far better than any running high, and I used to be able to run 9 miles >:D
Was running up to 50km's a week, now i lift weights up to 5times a week. You don't know how how good it feels to overhead press 55kg or do a 110kg squat x5.
>tfw you look in the mirror and keep seeing changes, getting more buff, shoulders, biceps, thighs, getting bigger.
>Lifting also fixed my rolled shoulders, and now my broad shoulders stand right out.
What's a legitimately good running shoe? All of my shoes have worn down soles and if I'm going to purchase shoes I don't want to spend a million years in the shoe store like a woman with shoe addiction.
Lift weights, I'm this guy; >>26384800
All my life i did running, literally. Did nothing but cross-country, marathons, soccer, soft-ball etc.. The runners-high these children are on about is literally about 1 minute if even (30-40seconds) of bliss where you feel your testosterone rise and you legitimately feel good. Right after that you are back to square run, listening to music and controlling your breathing struggling to chug along while there's still 10kilomtres left before you finish. People are blowing it out of proportion.
Once i took up weight-lifting, it not only got me the same feeling in the gym and an added pump that lasts way longer then a runners high. But i got stronger then i ever was, got bigger, and girls are miring.
Run 2 miles in 15 minutes then smoke a cigarette.
Feels really good.
I do run though anon
>tfw training for first marathon
>body pretty much looks like this right now
I've never been to a gym in my life and physically repulse most girls, but at least I can run fast I guess.
I know that feel, brobot.
>mfw running outside at 3 degrees in the rain
>mfw runner's high hits
>mfw feel like I have wings and can do this for hours
>mfw suddenly all the problems in my life shift perspective and become small and minute
>mfw hot shower afterwards
Might just go again tonight.
Because any mood boost I got from running will always be snuffed out by the sight of a happy couple together outside.
>tfw scared of life, existence, dying etc
>literally run hard and get emotional