Why am i so tired all the time?
I feel like i'm a 80 year old man who already did everything in life and is just waiting to die.
But in fact i'm 23 and have never done something with my life.
People around me are all moving on, i see them trying everyday, to prove that they're alive and young.
But i'm just exhausted.
you're probably depressed famjam
that or, i just recently found out that i had a whole bunch of parasites and bugs living in my stomach due to bad diet when i was younger but once i got flushed out i felt so much more energy.
No matter how much i sleep, im always beat up. No amount of rest makes me feel rested, and i have the same exact feeling, that i am in my last days, i have lived my life and now i just have to wait to die
Nothing is exciting anymore
>Get 8-10 hours of sleep nightly
>STILL TIRED DURING THE DAY
>Eat right (always get vitcamin C during the day)
>Exercise(Don't have to be heavy, do some weightless squats, crunch and push ups)
>Don't sleep more than 7- 7,5 hours a day
>Have a fixed going to bed and getting up time
>Read short story books
>Focus only to your breathing and don't think anything else for 15 mins
>Go get your blood and brain checked
If you do these for 1 week with determination, You may feel like a little more human.
1. Stop masturbating
2. Stop watching and collecting porn
3. Stop playing video games
4. Stretch and exercise
5. Eat fiber bread for breakfast every morning
6. No juices or milk
7. No vitamins
8. Sleep 8 hours a day
Do this everyday for the rest of your life. Don't binge. Everything in moderation.
>1. Stop masturbating
>2. Stop watching and collecting porn
But i'm ugly and socially inept, yet i'm heterosexual and functional.
Porn is a relief.
>7. No vitamins
Could you please elaborate?
Go to nofap. All memes aside, porn makes you depressed and easily irritable.
Don't take vitamins. That's what the pill industry wants you to buy. The body doesn't absorb any more vitamins than you already have. Humans don't need vitamins to survive. We can literally eat garbage if it had some nutritional value.
Trust me i know it makes you depressed.
But, i have no chance with a real woman, so porn kind of makes me wish them less.
I accept it these days.
Years ago i couldn't sleep thinking about it but i accepted it.
But how do you move on from there?
I mean, from your post you sound like a person who knows that life is meaningless but can still function.
There seems to be a lot of people here giving advices.
Can i get you atention for a second?
>brother is in debt, he went to other country to work as a whore so he can pay hos bills and food for me
>mom is in my native country, sick and has no money
>NEET, only have highschool diploma
>can't work because i don't the papers that allow me to work
the above line is completely true bu it use as excuse because i really have no motivation to even get out of the house
>fat and ugly
>never had a girlfriend
>friends are growing up, as year passes they realize more and more how fucking retarded i am and start ignoring me more
>father left when i was young
What would you guys do?
Been a NEET since i left highschool when i was 16
You can go back to college at anytime. You just need to take out student loans. You have internet and a computer so you can torrent books. Go get a degree in medicine or something. That should set you up for life. You'll be active and constantly around people.
Your whole life will change.
Apply to a community college and stick it out. It will be hard during the first year and then you'll get the hang of it.
>You have internet and a computer
I don't, i meant when i said poor.
I steal my neighbors connections, but the signal is weak, i can only load text based websites like 4chan.
On good days i can load images, or short youtube videos.
Anyway, i'm not disregarding your post, i think it's good advice.