..........how do I come out of my shell guys? I'm ready!

>>26356801
Read how to be social and go out there and try. It's all about numbers. Also lift too. It helps.

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>>26356801
JUST DO IT
seriously, it's that easy

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>>26356801
When you're in the heat of the moment make yourself be the first to speak. I at least get a rush of adrenaline whenever I talk to someone so it's not too hard to force myself.
>tfw made physical contact with a girl for the first time yesterday

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Realize that there is no shell

>>26356899
There is a shell, it's just that it's made of distorted thoughts and negativity

expand the limits of your shell and pretend that you're out of it

that's all anyone really ever does

>>26356801
Open the closet door OP and step outside. Then go to the top of your roof of your house provided you are not a poor fag, stand on top of the roof and shout to the world what you really are!

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if you come out your shell youll die. the shell is forever part of you and you must accept turtle life or choose to end it

>>26356801
It's the same for me. I want to go out and actually do things, but at the same time I don't. I'd like to want to, to force myself to, but in the end I always don't and regret it.

>>26356801
https://www.youtube.com/watch?v=elILetNPyr4