It's driving me insane I'm scratching my scalp all day and the shampoos don't work
This is going to sound pretty
>take a hairclipper and cut off all your hair
>should be like 0,5mm after you're done
>no need to shave it though
>take a shower and massage your scalp thoroughly, don't use shampoo
>repeat shower and scalp massage at least a few times a week, don't use shampoo
>keep hair short
Should keep all itchiness away pretty permanently.
God that shit sucks, whenever I used to sweat my pores would end up being little bumps of dead skin the next day. I would spend hours in class picking off the clumps of skin and rolling them into a ball
hair produces oils
shampoo gets rid of oils
skin without oils gets dry
i.e. use conditioner and don't use really hot water to bathe.