>lift consistently for 2 years >go full /fit/ autismal with diet and everything >get swole >don't feel the least bit happier >in fact feel more depressed because I wasted an entire year doing something I fucking hated
It's a meme. Unless you love lifting shit for some reason, there's no point in doing it.
>>26186314 >>26186434 It's never too late brahs, you may not be a 10/10, but honestly nearly no-one can be that way without fucking great genetics or roids, but you can definitely be better than you are now.
Even someone with a 0/10 face, as in serious facial deformities would look better with a 9/10 body than a body on the same level of his face. And none of us have serious facial deformities.
Balding is just a matter of shaving very, very short, muscles are one of those things that are nearly required to be bald and look decent, and 28 is fine, you shouldn't have any hormonal issues at that age.
You can be a sick cunt if you want to be, don't forget.
>>26186496 I nearly always find that lifting weights brings my mood up fucking heaps, there's no time to be a sad cunt while you're lifting, and when you're done you have a good pump, and feel good about yourself for a while. Plus, it's a simple form of self improvement that nearly anyone with no crippling health issues can do.
>>26186317 >>26186281 You faggots don't have to start with lifting heavy weights. Bodyweight exercises should be alright and it certainly works just watch this video. https://www.youtube.com/watch?v=k2odNceWvbQ
>>26186794 Really no different then any other temporary high, at least with alcohol you don't have to worry about injuring yourself and you can be a lazy fatass. In fact, lifting weights is detrimental. It will prolong your suffering by adding years on your life away from the sweet release of death
>>26186794 >I nearly always find that lifting weights brings my mood up fucking heaps, there's no time to be a sad cunt while you're lifting, and when you're done you have a good pump, and feel good about yourself for a while. Plus, it's a simple form of self improvement that nearly anyone with no crippling health issues can do. I actually enjoy sparring a lot more than lifting
>>26186927 You can get some sort of improvement from it, but it'll be very short term, you won't look excellent. You can definitely look better than average on a bodyweight progression though, I'm sure there's some decent ones floating around.
>>26186935 Any sort of physical activity will do it really, lifting is just one that has a low barrier of entry, anyone can go and lift weights and feel good about themselves for making progress, it takes a while to make noticeable progress in other sports.
If you're past that point and have made good progress though, then I agree, it's a great way to get that same feeling.
>>26187032 Sure, and being a faggot who's drunk all the goddamn time isn't going to get them to like you, unless you're bringing heaps of booze to parties, in which case they like that, not you.
Also >implying looking better doesn't result in a halo effect >implying looking better doesn't increase your confidence >implying those two factors combined can't completely change who you are, or at least who people view you as
>>26187280 If you legitimately don't care about how you look, and it doesn't impact your sense of self at all, then I honestly envy you. But it's not exactly tedious, it's an hour or so a day, a few days a week, and you're not going to be under a couple hundred pounds of weight going "gee, this is boring". You're not going to be thinking much of anything. I guarantee you spend that much time shitposting each day. Energy is a point, it can be tiring, but you do it at the end of a day usually, and you're fine by tomorrow morning, it's not a big deal.
>>26187356 Well the time/benefit ratio is shit. It does take too much energy to maintain muscle mass; I don't want to spend more time and money on food. I don't even want a gf. I'm saying this as a straight guy with naturally high testosterone. Not my thing.
>>26187656 Well, sorry to say it, but you're always gonna look worse as a skinnyfat or a skeleton then you would as a fit guy.
>>26187624 This is delusional my man. Girls are always gonna appreciate an excellent body better than just an okay one. See literally any time there's a ripped person next to just sort of in shape ones. No-one says the in shape ones have great bodies, because they don't, next to the other guy.
>>26187864 He's not DYEL, but he's not exactly the image of a great body, his arms are way too big compared to everything else.
>Eating 6 meals a day, every single day. >All clean carbs >No junk food, liquor, soda, nothing. >Complete clean bulk >Currently ottermode, able to squat close to 100kg at 74kg body weight >benching 80kg >OHP 40kg >DL 120
Love looking like a skelly but able to out-lift most people in most compound lifts without a hassle.
>>26189048 Sounds to me like you're just a skeleton then, there's no such thing as a mesomorph body, there's absolutely no evidence to support that beyond "some people are taller and skinner than others".
I can almost guarantee that you're just skinny guy with abs mode, which just means you don't eat much.
>>26186256 Takes too much energy, gives fuck all in returns. I'm probably low T, but I'm not paying some dumb motherfucker for throwing testosterone capsules in a bottle. There's literally no point, remember Zyzz? That's all you can do with Zyzz, he's dead as fuck.
>>26189972 Go to /fit/, read the sticky, follow the advice within it. Don't keep posting there though, because the vast majority of posters are under 18 and have been lifting for less than 6 months. Try to stay out of anything that isn't a general or QTDDTOT, those tend to be a bit better.
And go to the gym, no-one will laugh at you as long as you don't start doing stupid shit. People are there to lift, and seeing someone starting out and trying hard is nothing to mock. Everyone starts out somewhere, and most people are either fat or weak to start off.
>>26190078 Only thing is I've seen people make fun of SS and saying it's shit that'll give you t-rex legs so I always get confused as to whether or not I should do it But I think I might start trying to go to my university's gym
>>26190168 >Only thing is I've seen people make fun of SS and saying it's shit that'll give you t-rex legs so I always get confused as to whether or not I should do it
Maybe you should join those threads that anon listed you stupid fuck and listen, SS is a great starting program for beginners. And that's why you also add in accessory lifts with your compound lifts, ab workout, etc to even everything else out. Even without the accessory lifts there's a good chance you won't look like t-rex like you keep hearing.
>>26190344 Yeah, people really over-estimate how successful they're going to be on SS, it's a good program, but you're not just gonna transform into whatever overnight, if you feel you're developing in an out of balance way, change the program, don't add more to your squats until the rest catches up.
Just chuck in some dips and chinups and you'll be fine.
>>26190610 >>Just chuck in some dips and chinups and you'll be fine.
Pretty much, they are the main ingredient. Pull-ups as it is, is already incorporated into the program which makes you do them i believe at the 3 week mark. Dips you can add yourself or add in things like skull-crushers etc..
>>26189972 I just bought my own shit and workout at home, it's chill and I don't have to worry about being a social autist. The only issue is I don't have people to check my form so I have to be extra diligent. I might start the gym once I move from strength training though.
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at [email protected] with the post's information.