When you are hungry, try to do something to distract yourself until the ungry sensation passes(vidya is the best imho).When i was doing a diet, it worked for me. Too bad that becoming skinny was not enough to find a gf...i learned it the hard way...
>>26128013 1. decide to stop eating 2. stop eating
I've gone 5 days without food. It's not THAT bad, but it's pretty bad. You get really tired after day 2-3. While I regained all my lost weight from extreme diets, it helped me realize I can control my weight. It's also kinda dangerous. Make sure to avoid refeeding syndrome and electrolyte imbalances.
It will definitely make your bone structure more prominent but not everyone benefits from that. When I get really lean my face looks gaunt and I get comments about concentration camps yet I still have love handles
Pretty good advice. Your body outputs ghrellin which is what makes your stomach feel hunger pangs, but if you're not in starvation mode it eventually gives up and waits until the next time when you'd normally eat. But fuck if that pain isn't hard to ignore. You have to do something that takes all of your focus to bear it for long, like cleaning your house. Caffeine also helps since it's an appetite suppressant.
>>26128219 I played WoW PVP back in the day, trust me you needed to focus really a lot for that shit. Another good method in my experience is fapping,and i bet that sex would have been 200% more effective(but i was alredy kind of a robot so...). Aniway after a while you learn to control yourself, and is not that difficult anymore. If its really killing you, just eat a fruit(apples are the best) and keep playing/or else.
Really losing weight is pretty easy, is gaining PROPER weight that is impossible if you don't have the right genetics.
Reading my post it seems like I was saying you have to do physical tasks but no I agree vidja is great. I can stand up after a long gaming session and the built up hunger suddenly hits me like a ton of bricks
Actually, most meth addicts are huge shut in losers pissing in bottles and focusing for many hours on inane things of no use to anyone. The only person most of them talk to is their dealer or their delusions. With darknet markets, you don't even need to know your damn dealer nowadays. I'm pretty sure some of the more rapid-fire shitposting on this board is the work of some pretty hardcore stimulant addicts desu
>>26128013 Do lots of adderal/other study meds. Makes you loose your appetite and makes you an outgoing normie for a stretch of time. Also motivates you to better yourself, so you come out skinnier and better.
>>26128013 there are a couple ways to do it >negative reinforcement every time you eat punish yourself in some way >appetite suppressants most stimulants do this, nicotine and amphetamines work well, something like wellbutrin is easy to get from a doctor and can be effective >cut yourself off of food disallow yourself to buy food through some mechanism while you're thinking in a mindset like you have now >make yourself busy occupy yourself with a task that demands your attention very well
For a serious answer, caffeine. When you do get hungry use mouthwash or brush your teeth so any food you would be eating tastes like shit. Before you do eat though drink a shit load of water to fill you up.
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