We're are my fellow fat bots at? >starved myself all

>Weigh 360 lbs.
>Doing nothing about it

Why won't my heart give out already?

>skip breakfast and lunch every day
>basically only eat at dinner
>still overweight

I blame soda. If only I could quit you.

>>26045059
>sick to my stomach all day
>no energy can't eat want to puke
>appetite kicks in right as I go to bed
>have to eat like 3000 calories or I feel like dying
>wake up sick

Holy fuck I'm fat without any of the pleasure

>>26045119
Dont devoid your heart of what's good for it lots of sugar and trans fat. Don't let the Jews tell you what's good for you

I weigh 140 lbs. Im a skelly trying to gain weight. Im trying to get up to 165. Its fucking hard to gain weight. Food is expensive and i can barely eat 2 meals a day :/

>>26045158
That means you don't desseeve to live. The bigger you are the healthier it only makes sense right?

>>26045123
If it's doing anything, fewer meals are keeping you fat. If you give a shit, count calories and portion to many small meal-snacks

>>26045218
>if you give a shit
I'm going to stop you right there
I have the biggest craving for icecream right now

>>26045059

I was fat once.


Calories in < calories out (burned)

It's that simple.

I was pretty overweight then I tried decided to replace all the garbage snacks in my house with fruit, it was hell for the first month, constantly feeling tired etc but after the detox phase was over i felt better and its been effective so far and I am getting close to normal weight

>>26045059
I was 5'8 200 at the start of the year, started some diet and exercise, dropped 10 lbs so far.

I don't notice anything appearance wise, it might be because I look at myself in the mirror every single day in disgust.

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>tfw just called and Chinese is closed
What's it going to be /fat a pizza or two big macs?

>>26045146
>have to eat 3000 calories

binge eating disorder much?

>>26045381
>>26045374
What's up with all these disgusting health fags?
Nobody asked you
Go away

>>26045411
Big Mac pizza friendo

>>26045446
I'm still fat though, I'm still allowed to post.

U can eat like that as long as you do lots of cardio 4 or 5 days a week. Just go for long jogs. U wont be ripped but u will get thin

>>26045059

GET YOUR ASS TO /FIT/ NOW,

>>26045456
Meh I will order the pizza in an hour and eat the big macs at midnight
Feels good having such an empty stomach. Already ate the panini and opened the doritls

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>tfw no fat robot to protect
>tfw he will never call you a goddess and worship you
>never getting to play find anon's dick
>not having a warm live pillow to snuggle and
>not having a fat guy to feed you

Where the hell do I find a fat robot whom I can play housewife to?

>>26045484
No I will rather go to /ck

>>26045523
right here

too bad you're just a troll

>>26045523
>feeding you
Sorry sweetheart I'm too busy feeding myself

>>26045563
I'm honestly not, my mom and like all 2 of my friends make fun of me for being a chubby chaser.
>>26045564
I can make over 30 different sandwiches, because poor, for you if you feed me too once in awhile.

>>26045627
Are you fat too? What's your body like?

>>26045218
How does that work though?

Supposing the same amount of total calories per day, that is.

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why not do 3 meals together 3 times a day

>>26045641
>What's your body like?
He has a penis.

>>26045641
5'2 130. I'm have a belly that doesn't stick out but is soft. Skinnyfat.

>>26045627
post contact info then, i'm fat as fuck

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Nothing but coffee and smokes for 5 days. Suddenly eat 8000 calories a day for 48 hours. Back to the starvation plan. Repeat. I think this will kill me. All night lying on the couch playing vidya should help right? Only exercise is forgetting to grab a tissue before I fap. (Have to run to grab one so I don't have to start over)

>>26045666
Sounds good. If you aren't just fucking with me then email me, it's [email protected]

>>26045654
Hey I have to sleep too.
The only thing better than eating is dreaming about food.
I basically sleep all day, you know how energy consumption and then emerge at night looking for food
I'm like a troll who looks through the forest for little kids who stayed up too late playing and eats them
Just replace kids with mcdonalds

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>>26045542
FUCK YOU YOU FAT FUCKING MAN CHILD

>>26045752
One question though before I email.

Are you a virgin? I want to find someone who is too...

>>26045778
I will fucking be so big when I die they will have to hurry me in a children's pool don't fuck with me

I love these threads, they keep me working to better myself.

Hope you make /fat/ a daily thing.

>>26045860
Just go ahead and eat all the vegetables in the world familia. More fried burgers for me

>>26045059
>Weight 107kg (235 lbs), height 6'1
>Start doing exercises every morning for 2 hours.
>Start eating a lot less, dinner only and nothing else.
>no bread, no sugars (that i didn't even eat to begin with)
>3 weeks pass and i'm excited to see the results of my efforts.
>I weigh myself.
>still 107 kg, is like i didn't do anything at all and all my effort was for nothing.
>feel depresed and drop the exercise.
Fuck my fat genetics, just fucking end my life please senpai.

Git on Craigslist, and buy a goddamn elliptical or some shit. you can usually find one for like 50 bux.
Just because society gave up on us does not mean we have to give up on our health.

>>26045912
>genetics
Please don't start this meme again.

Also what the hell were you eating and drinking?

>>26045912
>only 107
Hahahahah get on my level.
Don't even bother posting here if your weight doesn't start with a 2 chump

>>26045893
How big are you bro? You ain't shit unless you're over 400lbs

Skinny ass fucks

>>26045948
>he thinks he can be a robot if he doesn't desperately trying to fill his void with food, videogames or anime

>>26045994
I am bro
180 kilograms here
Got denied treatment because o refused to stop eating last hear

>>26046050
>180kg
>NOT EVEN 400LBS
KEK!

Pussy. Bet you can only eat 2 Big Macs faggot.

>>26045912
You could have just replaced fat with muscle which is why you weighed the same keep at it senpai you can escape if you try

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>>26046089
>trying to escape heaven
Why would anyone do this?

>>26045959
>what the hell were you eating and drinking?
Let's see... some rice, noodles, ravioli, gnocchi, some meat the other day, a salad, etc, i don't remember. I just drink water.

>>26046155
>i just drink water
Very good my friend, soda just makes you feel full without even eating that much
May I suggest juice instead tho?

>>26045647
Look it up. Essentially your body starts to shut down your metabolism when there isn't any energy (food) to burn. When you just eat one massive meal a day your body can't portion it out throughout the day so most of it just gets converted into fat.

If you portioned that large meal throughout the day the body keeps your metabolism going and burns more calories.

>>26046155
>rice, noodles, ravioli, gnocchi
You stopped eating bread, but you're eating pure carbs with all these. KEEP ONLY DRINKING WATER!

>>26046209
Don't listen to this faggot. Juice and soda are cals you could be eating.

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Anyone else like to smother sandwiches in mayo?

>>26046224
I just sleep all day anyways lol

>>26046089
How could that be even possible i did only cardio. One hour jogging and walking quicky a little please no bully and one hour with the stationary bike for three weeks. No lifting.

>>26046245
Gtfo healthnut
Nobody really needs to live more than 40 years anyways

>>26046257
What the fuck is wrong with you faggot?

greetings fat people, im not sure if youre being serious, but if you actually care and want to lose weight, then skipping meals and gorging yourself once a day is the worst thing you can do. you should eat 5 or 6 times a day, but smaller portions, so that your metabolism gets sped up. that is the key to losing weight. however if you dont care and want to reach the grave asap, then just dont worry about it and keep eating

>>26046280
>Nobody really needs to live more than 40 years anyways
I'd argue 60, but you might as well enjoy those 40 years rather than having shortness of breath from typing and struggle with daily activities.

>>26046296
You don't u derstand
I could eat 4 meals a day and fe full
But I get soo hungry by staving all day that I'm even able to eat more in one meal I could on 4
This is how sumo wrestlers train

>>26045123

Fucking idiot. If you eat one meal a day, your body attempts to conserve calories. Eat multiple, small meals.

>>26045837
Yes, sorry I was eating dinner

i pulled a back muscle just from bending down and checking my mailbox. lol.

>>26046245
>but you're eating pure carbs with all these
I know, but it's what my mother makes and my father will be mad if i don't eat dinner. It's unfortunately not negotiable.
>inb4 underage
I'm a 21 years old neet.

>>26046335
>daily activities
Such as?
Enjoy reaching 80 and having your body be a literal prision and your mind slowly deterirating

>>26046383
Are you really fat?

>>26046418
>Such as?
Breathing
Existing

>>26046358
i can almost imagine your fat sausage fingers typing this and being too clumsy to hit the right keys.

>>26046360
H A H A H A

This isn't true at all. Your body doesn't react like this just because you eat every 24 hours. You'd have to not eat for a while for your body to start reacting like that.

>>26046404
Sucks familia. Don't get depressed then, it's not your fault.

Maybe ask them for some healthier choices.

>>26046447
I'm still able to masturbate tho if I use a stick thank you very much

>>26046425
yeah im the ugliest kind of fat, too. super skinny legs, skinny arms, tiny flat ass, and a HUGE gut.

>>26046454
It's actually my smartphone fucking up tho

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>>26046447
Kek

Why am I laughing so hard at this?

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>itt: idiots that believe in "starvation mode"
>believing in anything other than calories in < calories out to lose weight

you'd enjoy fat tumblr blogs.

>>26046552
Did you even read the thread?
I want to be fat

>>26046470
I will try, thanks.

>>26045059
but that's wrong you dumb fat faggot. fucking just google some basic dieting, I recommend, paleo.

eating one meal a day is just going to make you feel like shit.

>>26046569
Then I'm clearly not talking about you anon, am I?

There are many posts that encourage "speeding up your metabolism" and all that nonsense.

>>26045523
dont pluck my heartstrings, you'll just get cholesterol all over the place

>>26046296
Eating all day long means you're hungry all day long = more temptation. Eating once a day makes you not feel as hungry so it's easier to stick to your plan, even if it's not as effective.

So you guys convinced me not to buy the big macs
I'm going to buy 3 ice cream cones instead.

6ft 240 pounder reporting in life sucks before I was injured I was 6ft 225 33 inch waist was heavy into the gym, motivation dead losing weight slowly

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This is the true diet snack. Whenever I ate a meal and wasn't full or was feeling hungry randomly in the day I'd eat a stalk.

Only 15~ cals per stalk, which nearly equates to 0 after digestion and chewing (since it's 95% water). Plus it has a bit of fiber which will keep you full.

>>26046631
Nice. feed us updates senpai

>>26046631
NO YOU MUST BUY 3 BIG MACS AND POST PICS

PLEASE ANON IT'S FOR THE THREAD!!!!

>>26046631
Buy the big macs, and 20 pc of nuggets you poor faggot, who the fuck only eats 3? Also get some 99c chicken sammiches christ

>>26045059
>going to reward myself with a panini, a family bag of Doritos and Chinese
But you did jack shit but starve for one day?

After a week, maybe. But this is why you're a fat fuck.

>>26046569

nonfats get butthurt if other people aren't willing to make the same mistakes they did and waste their life getting in shape

a single fatty content to be fat invalidates every lie they tell themselves

>>26046660
>just eat water bro
>don't like it? Add fiber to it

>>26046660
Fuck this entire bag of cheetos or doritos M8

>>26046360
>still believing this meme science

all you have to do is eat at a 500 calorie deficit every day, maybe 1000 if you need to lose weight quicker. It's that fucking simple. You could eat 2000 calories a day of donuts and cheetos and still lose weight. You should eat protein and fiber to keep you full longer though.

>calories in < calories out

americans, i swear...

eat actual food
a
t

a
c
t
u
a
l

f
o
o
d

seriously start with only the freshest base ingredients and learn too cook and you'll loose weight

>>26046631
Fuckijg buy 3, 3 chickens and a 20pc we will keep the thread alive as you head down there and post a fucking picture

>>26046691
I wish but I can't afford all that
20 p nuggets are ten bucks plus 6 bucks for the 2 big macs and 4 for the chicken sandwiches
I'm not exactly rich

>>26046740
Who the fuck wants to lose weight trying to gain here faggot, my dinner was 4 chalupa supremes, 2 crunchy tacos, 2 burrito supremes and im snacking on nachos

How do my fellow fatties delude themselves into thinking they have eaten less they they have?

Here are some of my tips

1. I always buy a cheeseburger at McD's then when I buy a big mac/quarter pounder etc I put it on top of the unwrapped cheeseburger wrapper to pretend that is what I am eating
2. I have a sea salt shaker and a bunch of gourmet spices on my eating desk that I look at after every bite so I can pretend I used it on the food and that the food is home made
3. When I order large meal sizes from a fast food place I always say ''I'll have a medarge fries'' and when they give me large pretend I asked for medium using the justification of the sound 'med' so I pretend it isn't my fault
4. I intentionally broke my speedometer so it is stuck on 90mph and I speak really quickly at the drive thru like I am being forced to speed and cant stop to ask for 'medium' fries and have to ask for large as it is less syllables
5. Take screenshots of the McD nutrition calculator and photoshop them
6. I always go to fast food chains and if I see a fat child, I pretend I am his father by smiling at him and therefore it proves my fat is genetic as it passed to him

Doesn't make me proud but it's what I do

>>26046760
Just load up all 99c M8

>>26046760
$10 for a 20pc?

>tfw ate a bag of licorice
>teeth are aching
>mouth hurts

>>26046740
>tfw learned to fry
Thank you healtcuck you taught me how to min max my money and food intake

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>>26046776
This is a joke post, but feels concerning specific enough to be true.

>>26046773
Taco bell mmm

>>26045059
It's all genetics bros
This is an original post

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im a chef there's a mile long buffe table everyday

>tfw employees eat for free.

fuck, why cant I pace myself

>>26046912
I'm mad jelly bro
I would eat so much I would get fired

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If you're not at least this fat, you're a skinny casual cunt.

I'm about to buy 4 whoppers.

>>26046953
Just buy that whopper that comes with 5 patty's bro and ask for onion rings

>>26046257
try mayonnaise, coleslaw, cheddar cheese and onion on soda bread

nigga take a fucking walk

>>26046989
Fuck no, then I get skimped on the Mayo (I order extra on each). Also can't have the lettuce or tomato on it either, ruins the taste.

>>26045123
you shouldnt complain about being fat if you drink liquid candy you fucking idiot

>>26045411
>big macs

fake fat person confirmed. real fatties eat mcdoubles. everyone who's ever been to mcdonalds can tell you a big mac is literally half lettuce and bread.

>>26046936
its a blessing and a curse. the in-house bakery churns out so much good shit, coupled with the fact that I'm an amazing chef, its just too good.

cant muster up the energy to cook for myself when I get home, so I'm pretty much stuck with what's on the table that day. no energy to go to the gym either. all I want is for girls to want to touch the rock hard abs I don't have.

I'm very happy my whole family has very high metabolism because I eat non-stop and like shit.

>>26047029
>last week
>eating at gas station because 3 am
>have icecream, chocolate, skittles , chips and a soda
>sudden realization
>I want warm food now
>they refuse to cook me anything
>walk to another has station 8 blocks away
>it's closed
>feel so sad I can't get my warm food or go back to the other gas station to continue eating that the 6 blocks from home take me an hour to walk

>>26046360
How frequently do I eat them and how small should they be?

>was 245
>now 175
>going down to 150
>to get back to 185

>stuck between 165 -175

>tfw binge eat and try again tomorrow.

>>26047080
>McDonalds here were mctriples
>they came with bacon too
>they were chep as fuck
>they took them out of the menu
>and that's why
>i iss my mctriples

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>>26046517
>see this qt semon demon
>reverse image search
>"bandsaw accidents"

;_;

>>26046776
my sides lad

>>26045059
I wish we could rub our man tits together anon. I also am trying to lose weight

>>26045059
>going to reward myself with a panini, a family bag of Doritos and Chinese
Is this a joke?

you guys disgust me, just fucking go to the gym, 30 min cardio 15 min lift for a year and give up trash food. You'll feel like a god.

>>26047226
God? There is no God here anon just food

>>26047258
I sure do feel like a god after losing 200 pounds

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>>26045059
You earned it OP enjoy those rewards

Can someone take a picture of their lower half of their body. I need to gauge how fat we taking here

>>26045837
>are you a virgin

what do you think nigger

>>26045985
>only a 2

get on level 3 fampai

>>26045860
>tfw about 300lbs. 6'3
>Grills still flick their hair at me and smile when I talk to them and make jokes

If I wasn't such a sperg, I'd almost fool myself into thinking I still have a shot at getting laid.

But I know I'm probably deluded by this point. I'll continue just staring at myself and cursing the fact I was born in the mirror every morning.

>>26046454
that and he has so many fucking food crumbs under his keyboard he keeps missing keys

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>>26047309
It's gross as fuck...

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Nothing g better than going to sleep with a full belly

>>26047540
That's not even that fat.
You don't even have any overhang.

>>26047588
I have a ton when I'm sitting down. Plus those were really lose pants.

>>26047588
>That's not even that fat.

maybe in america

>>26047637
Ah I bet your waist is only in the low 40s.
Mine is like 54.
You aint fat! You aint nothin'!

>>26047688
What do you mean? Like the jeans I wear?

/r9k lets play a game
I will hide a doing somewhere between my rolls of fat and you will have to look for it
Protip its in my ass

>>26047723
Waist inches I mean obviously.

I like being fat fuck. Nobody has ever told me that I'm too fat or unattractive because of my fat face or big belly. Maybe I don't like my male tits, but I wear hoodies mostly so nobody gives a fuck about them.

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used to weigh 240 at 6'2 but now I'm down to 210. Still feel like a fat piece of shit
pic related

>>26047867
stop tucking in your stomach

>>26047867
Well, at least you're getting there.

You're also less likely for a host of medical problems, even if you don't notice it.

>>26045237

Guess what, you can eat ice cream and still lose weight.

IMO - bad idea, you're better off with some yogurt. Suppose you need ice cream, buy a single-serve cup (maybe 4-6 ounces, idk), eat that shit. That's a serving, you get no more. Done.

Do not be the fat piece of shit who eats a pint of ice cream. That's 1,400 calories give or take. All sugar and saturated fat.

>>26046738

>You could eat 2000 calories a day of donuts and cheetos and still lose weight.

enjoy that 70% muscle 30% fat loss.

>>26047867

>Still feel like a fat piece of shit

because you're still a fatass? woah big surprise

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310lbs 6" 3'
My gf keeps getting on me to lose weight. How do I look?

>>26045158
Same boat senpai, but I've been able to slowly gain one or two pounds every couple weeks just by making the conscious decision to eat more

>>26050417

you look fine mate, tell that stuck up bitch to fuck off.

>>26050417
>green lantern ring

literal autism

>>26045059
Former fat bot here.

1 meal a day works if you can stick at it. After you get into the routine it's not hard. The first 3-4 days are the hardest. Once past that you won't get hungry much.

Try and avoid carby food to lose weight fastest. Panini and bigass doritos and a chinese isn't going to lose you any weight bro.

One meal is one meal. It can be big but 3 meals isn't one meal.

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>Lose 100 pounds. Feel fucking fantastic. Super confident.
>Stop caring about losing weight once I'm happy, start slowly regaining. Eventually back at 300. Feel like shit again.
>Try to lose weight, but keep getting stuck in a rut because of other obligations (university, job, etc) that I didn't have the first time I lost the weight.

Feel with me /r9k/;_:

Pic is records I've been keeping of the weight loss.

>>26045912
dinner only?
why do all the fat people here think less meals is better? get used to the genetics excuse because you are (all) hopeless.

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373 lbs, 6'4", 19 years old
was 400+ in early December

Eating 3 healthy meals per day including salad for breakfast and lots of water throughout the day

Haven't fucked up once somehow, but it feels like I'm not losing any weight and no matter how normal I eat I'll be fucked because I lay in bed 24 hours a day

Tried exercising 2 weeks ago and did 100 jumping jacks in a row, on the very last one it felt like my back snapped in half and I couldn't walk for a few days afterwards

Whenever I exercise now I get tons of pain all over the place immediately, behind my eyes, in my nose, headaches, earaches, really hard to breathe to the point my throat hurts, dizziness and coughing, all of this continues for hours after I exercise even if I do a tiny bit

Was just standing in the kitchen the other day making a salad no signs of pain at all and out of nowhere it felt like I got stabbed with a sword in the middle left of my back, instantly collapsed on the ground unable to breathe for several minutes and once again lost the ability to walk, was thoroughly spooked

So I can't exercise which is disappointing

Also I keep waking up out of breath choking and struggling to breathe, sleep apnea is fun

Hopefully I actually continue to lose weight if I stick to what I'm doing, hopefully I can walk again soon, I'm not yet convinced that a reality where I am a normal human being is possible

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>>26045059
>tfw sensitive teeth
>brush 2 times a day, mouthwash+floss once
>it still hurts all the fucking time
>all you robots drinking gallons of this soda
>just reading the thread makes my teeth hurt and my dick hard

how do you people do it

>>26050783
Just eat nothing but protein powder and vitamins.

>>26045123
Just drink 'Zero' soda

I'm not fatty fat, but I was at about 230lbs in November, drank heaps of Alcohol and ate takeaways

Now I'm back running/hiking, eating reasonably heavy, cook all my food, mostly vegetarian (lots of refried beans and hummus) and smash through coke zero like it's water.

Probably get cancer but at least I'm only 190lbs now, just got another 40 or so to do.

>>26045146
That was me.

>didn't eat all day
>finish work at 11pm or so
>drink 2 bottles of wine
>eat equivalent of a whole pizza plus a bit more
>wake up feeling like trash, repeat.

>>26051060
take up hill walking.

Going uphill is hard, but will burn a good amount of calories, same as running, but without fucking your knees and back.

You WILL stagnate at some point, as your body adjusts to a new lifestyle, it will start burning less, so you need to eat even less.
All I can say is count calories, and as long as you eat more than 500 a day, you won't die, as much as you feel like you will.

>tfw brush teeth only when they start hurting
>tfw spit blood every time
At least I don't drink soda.

>>26051074
It's a lot of things.

- depression, causing no motivation to do anything
- poor social outlook, which means lack of incentive to improve hygiene
- fear of an already shit situation, causing you to run away and let it deteriorate

It's not like I don't understand my habits are shit, I've just given up on myself. It's like I'm committing suicide but more slowly and painfully because I'm a pussy and don't want to end it quickly.

I've lost 15kg (33 lbs) and 2 pant sizes in 18 months with intermittent fasting

Basically 2 days per week I eat only 600 calories divided in to 2 meals I take at noon and about 7pm

The other 5 days I eat whatever I want but only between noon and 8pm

I eat low carb/hi fat in general, but not super strict about it. I don't exercise at all, but I live downtown so I walk a lot.

>>26045059
Calorie restricting ALWAYS leads to binge eating. NEVER calorie restrict, as long as you eat the right foods! CARB THE FUCK UP:
https://www.youtube.com/watch?v=4SQvzpNLiLE
https://www.youtube.com/watch?v=_H5oFX7bHtY

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>made a feabie account to try and pick up qt fatties
>mfw

>>26047029
>soda bread
Jesus christ that's a thing? No one wonder you're all fat.

>>26046569
I would say not everything orbits around you, but well you know.

>>26046660
I hate people that don't like celery.

6'3 295lbs

King of the 2 week diet/exercise commitment

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I was over 350 lbs mid-February last year and I'm down to 226 lbs today.
I normally try to be positive, help people and give tips, but today it finally hit me like a ton of bricks that I'm never going to look normal and it terrifies me to think I won't get to experience love. Why does surgery have to be so horribly expensive to the point no normal person can get it unless they have a shitload of friends and family who love them or are able to whore themselves to the media and get lucky? Fucking hell. I'm worried I'll feel so uncomfortable with loose skin at a normal weight that I'll have to put some weight back on to keep the loose skin from causing rashes and other issues.

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>>26055266
Do not give up anon please, I don't care what you have to do just don't give up. Please anon, please just keep going. Nothing else matters expect you getting into that normal BMI range.

>>26045059
I used to be really fat before I joined the marines. Loosing weight is not hard once you start. Eventually you don't really crave bad food anymore

>tfw 6'3 150lbs

I wish I knew fatties struggle. I only eat two meals a day, and only ever drink water because I'm broke. Actually thinking about hitting up a food bank but I don't know if I can handle that or not.

>>26050245
How do you get a better ratio then? Where's your proof that that will happen?

>>26045523
Tranny or gay, either way go and stay go.

>>26050783
try soylent.

>>26045912
>Fuck my fat genetics

You're a delusional faggot.