>>25860084 If you have anything that triggers you then pull the hell out of it. i.e. Magnify whatever is making you want to cry. For me it's usually loneliness so I listen to music that's about being lonely and I read shit where the main character is lonely or just getting fucked over by the author a lot and then dwell some more in my own loneliness and sometimes I can cry. Or I just watch the ceiling and feel like I've been hit by a truck and it shattered something important but idk what it is. Usually it's the second one.
If I really really need to cry I think back on my fucked up life and make myself relive it.
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