Who here /obese/?
I'm not talking fat, I'm taking massive. Even if a girl was somehow interested in me, I'm so large that sex isn't possible. I haven't had an erection in years and even if I got one I wouldn't be able to masterbate, I cannot touch my own penis due to my weight.
Share your misery with me
>I cannot touch my own penis due to my weight.
How long ago was the last time you were able to touch your penis, and how did you feel when you realized you were unable to reach it?
we are all here because we allowed ourselves to do things to ourselves.
How fat do you have to be to not be able to get an erection/touch your penis.
400+? How did you get that fat? Like five full course meals a day? Literally nothing but fast food for ten years? I consider myself a whale at 265 and eat like shit and not even i've managed to get that big.
True, but I didn't want to make it sound too "judgmental"? I realize the majority of 4chan will say he reaped what he sow, but I recently lost my mother unexpectedly and horribly. She was my best friend and the grief overwhelmed me so much that I was soon turning into OP. Luckily, I had a great family who helped and sort of "forced" me to turn around.
So I can imagine how some shit like that can fuck someone up for life.
I was never obese, but I got to weight over 100kgs. I lost 25kgs in 10 weeks. Is easier than you think. Count calories and go almost anorexic. Some days I used to eat no more than 300kcal. I also walked 6 kms every day, but if you go anorexic you don't have to do this. Seriously, you should do it, not permanently of course. Start counting calories. I'm tall so to mantain my weight I should have 2100kcal in everyday. By only having 1000 and losing another 500 by excercise, every week I used to lose between 1.5 to 2kg. You have to mentalize yourself for this. I used to think about beautiful girls when going through this, if I wanted to eat something I shouldn't. Something that's tasty and low in calories are homemade tacos. I buy the tortillas which are 100kcal each and put tomatoes, lettuce (all with plenty of salt) and molted meat and corn. You get one taco for 300kcal. Eating this is easy enough to feel full, but you'll also have to feel hunger sometimes.
It's been a couple of years I think. It wasn't just one day it was gradual. I urinate in bottles and I remember it getting more and more difficult to place my penis in the mouth of the bottle, and I started having to aim and making more and more of a mess.
>literally no chances of getting a gf or any social life
Down from 320 to 250 (5'10'') but I've plateaued I still have so much more to lose and I'm just not losing it as fast. I've been noticing some improvement recently so maybe things are picking up again. I do try to keep tabs on what I eat, usually I only eat once or twice a day, but it's more than enough food
As a formely obese piece of shit.
Used to be 400. Now I'm at 230You honestly don't even notice after awhile.
Like you know you are fat as fuck, but no way you are as fat as those other obese fuckers. Your mind literally thinks itself is smaller than you are.
I don't know. I was always chubby and sometime after high school I really started to put on weight and stopped leaving my home. I haven't left my house since 2014
Why not? How did the habit of peeing in bottles, not leaving the house, etc develop? Didn't you get bored inside? Didn't you have the urge to get some fresh air? I mean, if I don't leave my house at all at least once in two days I get dizzy and groggly. Even one day is kind of hard for me.
If you cut out too many calories at once, your body switches to trying to save as much energy as possible.
The best option is a slight, but sustained defecit in calories.
I suggest reading this: https://www.fourmilab.ch/hackdiet/e4/
I can't stop eating. My body is used to so many calories when I don't eat as much I feel incredibly weak. As far as shitting it's very gross, primarily diarrhea 95% of the time a couple times a day and I will just climb into the shower afterwards and wash out my ass instead of wiping. I also don't leave my house.
Look on the bright side, op, you won't have to worry about graying hairs.
Don't worry, you're body will put itself out of his own misery by hearth failure, or any other vital organ will fail.
Soon anon, soon.
Statisticly, being that fat as you described, you won't live longer than 4 more years.
Better enjoy them! ;)
what the fuck dont do that. just count your damn calories. i was 300 pounds. download a calorie tracker app or some shit and stick to it hard. get rid of most carbs. its not easy but its better than dying at 30 of a heart attack.
nope you will literally gain them back the second you stop doing it. if you want to temporarily lose the weight sure go ahead man coffee away. enjoy your heart palpitations and the weight slamming back the second you stop. harsh but true.
it's a lifestyle change. just slowly stop eating the calories, don't start at like a 1000 calorie count or some shit.
I'm 96kg at 170cm and I can't even look at myself in the mirror anymore.
I don't even know how you can get to be like 200kg and not just kill yourself of our pure disgust and shame.
You are going to get disgusting as fuck stretchmarks from losing an unhealthy amount of weight and gaining it back instantly. What you need is a lifestyle change, stop being retarded thinking you can lose weight doing fad diets. It will makes you feel and look worse. Cut out processed food, eat more fish, fruits, and vegetables. It will make you feel more full trust me.
anon, you need help. Do you have any relative? Tell them "I need help I must loose weight but I cannot do it by myself."
There is absolutely no shame in saying this. Would you call a heroin addict shameful for telling he need help to stop?
OP.. what the fuck man? When you have a heart attack they are going to have to destroy your house to get you out and to the hospital. Go on a Soylent-only diet. It's bland, non-addictive food and they will mail it to your house. You can regulate how many calories you consume easily. That will solve part of the problem. The important thing is to look at this as a marathon, not a sprint.
I'm gagging right now. I imagine it fucking reeks when you open your lard flaps. Do you wash in between often?
jesus christ you're disgusting m9
Download a timed camera app, sit away from it and take pic of whole body
You are vile beyond description. What are they going to do when you finally do the right thing and kill yourself? They'd need a titanium coffin anf a backhoe to bury you, but cremating you would tske 5 years.
I'm in a similar situation to you, being really short and
femaleand wanting to live off of coffee until I'm not disgusting. You should drop an email or Skype or something, we could be pals
Please don't do something so silly. You need protein and to work out to keep your body from eating away at the muscle you have and omega-3, vitamin C and vitamin E to keep your skin healthy while losing weight. Also, drink a lot of ice water because water is of course good for your skin, but ice water actually helps your metabolism. If you drink at least six cups of ice water a day, you would lose about 5 lbs a year.
Stop being stupid, learn how to count the calories and make sure you count hidden calories like oil you use to cook food.
All you need to do is eat better with things like pork loin, chicken breast, fish, light cottage cheese, broccoli, carrots, cabbage and almonds while cutting out sugar and most carbs. It's not hard to figure out. Buy a digital scale for about $15 to weigh food and look at serving sizes on nutritional labels for everything else.
It's not even hard because you can literally google "How many calories are in ____" and on the right of the page it will give you everything from calories to what vitamins are in the food.
So fucking eat less then you tub of shit, where the fuck are you getting the money to buy the amount of food you're shovelling down your gullet? I assume you get your food delivered? Well you don't even have the excuse of temptation because you have to go looking for all the shit you want. Just order less food, get enough that you can feel full and even eating like 3000 calories a day you will lose weight. But you're obviously a fucking loser crying about how hard done by he is so just fuck off.
I used to do all of that, in conjunction with biking around for at least two hours a day and weighed 95lbs. I know how to lose weight, and maintain a healthy life style I just have no self control anymore and binged myself into fatness.
Like, eating reasonably for 2 weeks, and then consuming over 10,000 calories for several days. At this point the only thing to do is abstain from eating entirely.