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Rate my diet brobots:
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You are currently reading a thread in /r9k/ - ROBOT9001

Thread replies: 12
Thread images: 2
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Rate my diet brobots:

60g Fortified cereal (60% of vitamin D and most B vitamins and iron)
535ml semi skimmed milk (with cereal and coffee)
190g baked beans with 15g cheese
200g garden peas

Current calorie total: 902
Can I use the rest of my 300 calories today on alcohol? Did I get enough vitamins already?
I want a drink.

Yes I'm an autist that weighs out everything I eat.

>inb4 >>>/fit/
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>>25545203
pls respond

sdsdsd
>>
>tfw no activated almonds
What are you even doing with your life.
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>>25545649
hahaha, I often forget to activate my almonds so I try and avoid them
>>
File: 1442079198040.jpg (49 KB, 600x399) Image search: [iqdb] [SauceNao] [Google]
1442079198040.jpg
49 KB, 600x399
>>25545690
Other than that I'd say it's a healthy diet at least. Why are you limiting yourself to 1200 calories a day. You can probably go up to 1500 if you wanted. You trying to lose weight?
>>
>>25545203
1200 calories per day? Why so low, are you a mega fattie trying to lose weight?

Is this all you will eat every day?

Take a multivitamin at the very least.
>>
>>25545203
You'd be better off with some protein for breakfast instead of Frosted Flakes of whatever cereal you are eating. Or make some quick-rolled oats w/milk, only takes 1 minute in the microwave.
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>>25545741
I'm 5'11 and 168lbs, so skinnyfat with a bit of muscle. I just found 1200 to pretty much strip the fat off me, I don't like dieting for long periods.
>>25545771
See above, and not always, I'll usually just have 1200 calories of wholesome food. I don't have any multivits and I'm too anxious to go to a store. Send help.
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>>25545824
>too anxious to go to a store
you can order them from Amazon
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>>25545808
I'm eating a cheap version of shredded wheat, I know it's more sugary than oats but it actually has more vitamins and roughly the same amount of calories. I don't get hungry thanks to my caffeine habit.
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>>25545852
Even then, I think I'm pretty much hitting my vitamin intakes anyway. So seems pointless.
>>
>>25545880
if thats all your eating i doubt you are

also alcohol can prevent you from losing weight sometimes.
Thread replies: 12
Thread images: 2
Thread DB ID: 368280



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