Rate my diet brobots: 60g Fortified cereal (60% of vitamin D

>>25545203
pls respond

sdsdsd

>tfw no activated almonds
What are you even doing with your life.

>>25545649
hahaha, I often forget to activate my almonds so I try and avoid them

File: 1442079198040.jpg (49KB, 600x399px) Image search: [Google]

49KB, 600x399px

>>25545690
Other than that I'd say it's a healthy diet at least. Why are you limiting yourself to 1200 calories a day. You can probably go up to 1500 if you wanted. You trying to lose weight?

>>25545203
1200 calories per day? Why so low, are you a mega fattie trying to lose weight?

Is this all you will eat every day?

Take a multivitamin at the very least.

>>25545203
You'd be better off with some protein for breakfast instead of Frosted Flakes of whatever cereal you are eating. Or make some quick-rolled oats w/milk, only takes 1 minute in the microwave.

>>25545741
I'm 5'11 and 168lbs, so skinnyfat with a bit of muscle. I just found 1200 to pretty much strip the fat off me, I don't like dieting for long periods.
>>25545771
See above, and not always, I'll usually just have 1200 calories of wholesome food. I don't have any multivits and I'm too anxious to go to a store. Send help.

>>25545824
>too anxious to go to a store
you can order them from Amazon

>>25545808
I'm eating a cheap version of shredded wheat, I know it's more sugary than oats but it actually has more vitamins and roughly the same amount of calories. I don't get hungry thanks to my caffeine habit.

>>25545852
Even then, I think I'm pretty much hitting my vitamin intakes anyway. So seems pointless.

>>25545880
if thats all your eating i doubt you are

also alcohol can prevent you from losing weight sometimes.