The Official Friday Fat Shaming Thread!!!!!!!

>>30609332
story behind the pic?

>>30609655
http://pastebin.com/5Pvtg1vr

not really but it involves fucking disgusting fat people

>>30609332
>>30609719
I just came like a fountain.

>>30609719
>reddit

>>30609920
So. What are the best stories /pol/ has to offer? Someone stuttered something when a nigger passed by?

>>30609332
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>leddit

fucking trips
unreal
leave and never come back faggot

>>30609944

I'm just saying, for people who hate Reddit so much, you guys sure have a lot in common.

>>30610170
>Not knowing the traditional fat shaming friday
Enjoying your first day on /pol/?

>>30609332

>Fat Fuck Friday thread?
>Fat Fuck Friday thread

https://www.youtube.com/watch?v=MUT0De4P_aU

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>>30609332
I'm fat and feel ashamed of myself. I want to die.

>>30610598
There's not enough helium for you fatty

>>30610598
Do somthing about it you fat fuck.

>>30610598
/fit/

>>30610598
Just lose the weight anon. You can do it!

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>>30609332
have some fecal impaction
>large amount of stool dries out and hardens due to slow colon
>stool causes local necrosis and sepsis
>cannot pass, but liquid stool can get around it

>>30610598

You probably eat until you are sated which is the issue. Just eat the bear minimum until the hunger dissipates and get some exercise. Over the course of the year your stomach will shrink, you'll get full quicker on less food, be more active, and have lost weight.

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>>30610598
but at least you're white, right?

kek

>>30610598
....its really easy to loose weight.

>>30610598
fat as in morobidly obese? or just some excess fat? if it's the latter just exercise and eat better no need to die

but if you decide to do it please stream it for us

https://www.youtube.com/watch?v=m3IWI0D_-j8

>>30610598
stop eating bitch

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Straight outta This is Thin Privilege
>Sorry if this gets a bit rambly, but I am a crying wreck right now and just typing this is an emotional release
>So I am a pretty shy girl and a small fat at 5’2 and 190 lbs. I felt that my weight has really held me back in terms of being confident enough to try to get into a relationship, but ever since finding HAES and TITP, I have been working to own it, stand up for myself, and get out of my shell for a really long time
>This semester at my university I met this boy in one of my classes when we were grouped together for an assignment. We got to know each other pretty well. I thought he was really cute, really funny, and we had a lot in common. I really thought there was some mutual interest and chemistry there. I read on the internet that guys like girls who take charge and ask them out so I mustered up all my courage and did just that.
>Well guess what. He rejected me. But that isn’t what this post is about
>Him: It's just that I want someone who is as interested in fitness as I am. (aka: I want a thin conventionally attractive girlfriend)
>Me: Well, first of all, I go to the gym about 9 hours a week. I bust my ass on the ellipticals. I only eat fresh fruits and veg and lean proteins. And by the way, when I was trying to get thin and starving myself to only 500 calories a day, I still didn’t lose weight. My whole family is like this.
>Him: *Started going into that bullshit calories in calories out argument*
>Me: Well, my mom is fat. My dad is fat. My sisters are fat. And I am fat. And we eat only healthy things everyday. None of us were able to lose weight permanently by going on diets. This is just the way our genetics works.
>And then he said the most fucked up shit I have ever heard:
>Him: Well, I want to find a partner to raise healthy kids with, and so I’m not sure we would be a great match based on your family’s genetics.

Why would a fatty go through all the hard work of losing weight and not being able to eat the foods they love just to have loads of loose saggy skin that costs thousands to remove?

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>>30610598
fat and a /pol/ack, what a surprise

>>30610860
>Him: Well, I want to find a partner to raise healthy kids with, and so I’m not sure we would be a great match based on your family’s genetics.
That's the perfect fucking answer.
Also:
>a small fat at 5’2 and 190 lbs
lolwut

>>30609719
>http://pastebin.com/5Pvtg1vr
holy fucking shit. I woulda just dropped everything and said fuck this and walked out.

>>30610860
Fat bitch got #shrekt

ITT uneducated morons

i was fat as a child and did everything i could. ran biked swam jogged etc etc it didn't WORK

you have to wake up one day and face the facts and this little thing we call reality that some people are predisposed to being heavy and fat shaming them doesn't work. i have bad genes and my entire family was 200+ pounds in their teenage years. it's the genes, folks, not the person.

>inb4 tons of stupid jokes

i've heard em' all your ignorance won't faze me

>>30610885

If you work out right your skin tightens as you lose weight. And don't give me that I just love food shit, it's like saying why would I stop smoking if I love cigarettes? You're an addict and it's going to kill you.

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>>30610725

>>30609719
Holy Jesus, how disgusting

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>>30609332
I have waited all week for fat shaming friday.

>>30610598

then go out and get /fit/

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This Fat Friday thread needs a kick in the ass. I'll dump some related shit.

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For ultimate fat shaming just follow these steps:

1 - Post the Louis CK pro fat video everyone's obsessed about
https://www.youtube.com/watch?v=KFdWcNJ17YY
2. Post picture of Elliot Rodger (pic related).
3. Mention that the fat woman's speech sounds a lot like Elliot Rodger's manifesto
4. "Now let's talk about entitlement again, shall we?"

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>>30610719
Brain fat

>>30610598
just lose some fat you faggot

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>>30610860
Right. Genetics.... lol

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>>30610860
>So I am a pretty shy girl and a small fat at 5’2 and 190 lbs

There is absolutely nothing wrong with being 700lbs and like to eat doritos all day.

>>30609332
>morbidly obese man sat in chair for 2 years
>fused to it
https://www.youtube.com/watch?v=MUT0De4P_aU

this happens more often than you think. There's a story where they pulled some guy up and his back ripped off and his kidney fell out

>>30611121
you're a ton of a stupid joke.

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>>30611121
Fuckoff, lardy.

>>30611121
You can't defy thermodynamics. That's physically impossible.

>>30611267
BURN

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>>30609332
>tfw learning first-hand the only thing more disgusting than a shirtless pork-galaxy is a shirtless ex-fat with a metric fuckload of loose skin
All that god damned work and now I just to wait for months before I can look like a non-hedonistic lump. That is my thin privilege.

>tfw fat and losing weight pretty quick

am i doing good guys

>>30611267
>>30611276
>>30611278
Guaranteed replies

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I knew a guy who had a legit thyroid problem and was morbidly obese.

Sure some people are predisposed to be bigger, but if those people work out they become trucks. Nobody is predisposed to morbid obesity without a legit disease.

I'm predisposed to being wiry and need to work to put on any muscle I'd rather be one of those people predisposed to being big so I can lift to truckmode.

tl'dr genetics varies but the most you can blame on genetics is chub barring disease.

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>>30611121
>Fat fuck in denial.

While genes do have something to do with weight, if you know you have tendencies you should hold back on food. There's no excuse for being fat.

I was fat myself, but one day I realized I would never experience the love of a woman, so I started to work out, cut down on my diets, and a year later I had lost my virginity and got a gf.

>>30611218
Equating something fatty feminist shitlibs love with something that fatty feminist shitlibs hate

brilliant

>>30611121
You can never out exercise a shit diet of 20,000 calories a day you fat fuck

http://www.reuters.com/article/2014/05/28/us-health-obesity-idUSKBN0E82HX20140528

new study reveals that 30% of humanity is overweight or obese. that number is rising

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>>30611320
Lel wrong pic

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>>30611121
>i was fat as a child and did everything i could. ran biked swam jogged etc etc it didn't WORK

You can run all you want, still won't matter if you stuff your face all day fattie.

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>>30611248
Posted By:

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The double standard is real yo.

>>30611381
>new study reveals that 30% of humanity
Holy shit. I remember when it was only 30% of the US.

>>30611424

What you ignoramuses don't seem to understand is that I ATE LESS and worked out MORE

Yet STILL I wasn't LOSING any weight. I was simply predisposed to being fat. I still am to this day.

It sucks but hey, some of us aren't dealt a fair lot in life. I'm 24 and a virgin and overweight. Is it my fault? NO. I've tried EVERYTHING

Quit showing all your ignorance guys, it's really quite pathetic.

>>30610860
Listen here.
I call bullshit.
You want to know why? Because I bet you olnly say these stories to make it feel like you eat healthy.
I bet you eat an apple a day, then drink coke and have mcdonalds.

Stop asking for sympathy. That voice in your head that says feed me siemore is your problem. Work on it, and lose the weight. You really just dont have the will power to do so, so say just that.

Stop playing the victim. Anyone can lose the weight if they TRULY want to do so.

>>30611445
that picture is true, girls have it easier in every way, they can also just lose fat without building muscle to be considered "hot", while men have to spend years cutting and bulking to be accepted.

>>30611305
there was this one girl at school who had bad thyroid problems, A's despite eating so very little and exercising, she was still fat. Apparently one day she tried CUTTING the fat off of herself with a knife.

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Im 5'4 and was pushing 300 pounds 2 months ago. Thanks to these threads I have lost 30 pounds in 2 months by restricting my calories to 1200 or less a day and jogging a couple times a week.

I reached a milestone last week by jogging a mile without walking breaks and beat 13 minutes. 2 months ago I felt like I was going to die from just jogging down the block and my time was over 23 minutes from all the breaks I took to catch my breath. I want to start building muscle by weightlifting at a gym but my work hours don't allow me to do this right now.

Fat shaming threads saved my life.

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>>30609719
>be nursing student
>read this
>mfw

>>30611288
Yes, keep at it fatty.

>>30610598
Working out and not changing diet is easier than just changing diet.

Ideally you do both but whatever.

Sign up for lessons in a sport you've always wanted to learn.

Baseball, field hockey, tennis, swimming, boxing, lacrosse, football, fencing, muay thai, dancing, parkour, soccer, Judo, ANYTHING.

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>>30611475
holy shit, you may be the secret to infinite energy, your body holds physics defying secrets

we must study you!

>>30611121
this is a fucking lie and i'm tired of fat people saying nothing works. you don't exercise and you don't eat right. responsibility is what you should own. do you think we're fucking stupid? both quality and quantity of food matter, as does exercise. if you eat a bunch of carbs and fats and don't exercise your body will store it as fat. if you start eating less amount of shit yet you're still fat you've reached an equilibrium that can only be altered by eating better and more exercise.

i don't doubt there's fat people that lie to themselves to believe this shit but fuck i'm so tired of this bullshit

>>30611475
Ok so you ate 15,000 calories a day instead of 20,000 you would still have to run up and down mount Everest 3 times a day to burn that off you lazy fat piece of shit.

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>>30610860
>Well, first of all, I go to the gym about 9 hours a week. I bust my ass on the ellipticals. I only eat fresh fruits and veg and lean proteins.
Of course you do, sweetheart. Of course you never eat junk food, don't drink your TDEE twice over in Starbucks every day, and you spend 9 hours a fucking week at the gym.

>when I was trying to get thin and starving myself to only 500 calories a day, I still didn’t lose weight
I'm sure that definitely happened and it totally wouldn't cause you to die of malnutrition if you actually did it for any period of time lengthy enough for you to have any noticeable results.

/r/ing that study that showed fatties under-estimate how much they eat and over-estimate how much work they do

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>>30611121
I will explain it to you like you're 5:
The body creates fat from the unspent calories you eat.
If you burn more calories than you eat, you will lose weight; if you eat more calories than you burn you will gain weight
There are people predisposed to be thin and predisposed to be fat. This depends on which percentage of calories your body turns into fat.
Even if your body turns 100% of the unspent calories into fat, if you burn more than you eat you will lose weight.
Your body can't create fat from nothing, if you burn more calories than you eat you WILL get thinner. There's no alternative to this, If you TRULY, REALLY burn more calories than you eat and even so you remain fat then you have transcended physics and found a source of infinite energy.

>>30611510
> be chubby
> try losing weight
> oh boy time for running
> break my left knee and totally tear the shit out if my MCL
> tried jogging other day
> knee locked up and I nearly front flipped

;_;

>>30611431
fat fucks confirmed for being so lazy they get a machine to breath for them

>>30611475
it can be true that you may have eaten "less" and exercised "more" but what matters is eating "enough" and exercising "enough" for you to be fit

>>30611536

Quiet, child. Educate yourself. You disgust me.
Do YOU have the 'fat gene'? 90% of obese people could have mutation that means they're programmed to eat more and move less

http://www.dailymail.co.uk/health/article-2511282/Do-YOU-fat-gene-90-obese-people-mutation-means-theyre-programmed-eat-less.html#ixzz33DiNbkyO

The "fat gene" is very real.

>>30611530
I love how people think doing sports or running your knees off everyday is gonna help you shred fat.

Lift heavy and eat right. If you really have to eat that cheeseburger every day, then go ahead and run.

At most, you shouldn't be doing anything else than 20min of HIIT on rest days.

Stop with the mindless running.

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>>30609719

>>30611580
do yoga. eat better. swim. calisthenics. running is great, but it isn't your only option.

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>>30611576
INFINITE POWER

>>30611121
The one thing I absolutely don't get about this argument is why don't these people just eat and work to match the body and genetics they have rather than fighting against it?

>>30611475
It's not possible for you to remain fat when you're exercising and eating less calories. You're doing something wrong bro. You know it inside that you could try harder but you're too lazy. Maybe try lasting for longer than a week next time

>>30611475
>I'm 24 and a virgin and overweight. Is it my fault? NO

Try to take responsibility for once. Face the truth. You're fat because of your own gluttony, sure your genes are working against you, but NO ONE is fat without their own doing. If you know you have genetically tendencies, then you should stop eating so much. It's simple science, you CAN'T GET FAT, only because of genetics, it's simply impossible.

>Quit showing all your ignorance guys, it's really quite pathetic.
It's you who can't face the obvious, scientific truths. It's you who close your eyes, and make up your own story as to why you're fat (trust me I was fat once, i did the same). It's you who are ignorant to facts and logic, and it's slowly but surely killing you.

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>>30611121
>>inb4 tons of stupid jokes
>tons

>>30611580
It'll get better, going from nothing to even a little bit of exercise is hard. Once your body adjusts you'll feel great and will be able to shake off injuries and get less injuries to begin with.

>>30610598
Eat less
Move more
Not that fucking difficult

>>30611627
so you have a gene that predisposes you to be slothful? even if that were true, your body is still capable of a heightened metabolism, and you are still capable of exercising the self control necessary not to eat like a pig. be a human being and exercise some will power. you're not an animal.

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>>30611264
This is the story in case you didn't have it

>>30610580

Un-fucking-believable. Someone was facilitating that. I can understand someone might just break, and become human swine. What I can't grasp is that there were others who served this guy. It doesn't seem real.

>>30611627
>these excuses for not dieting
Just admit you're fat and get on with it.

>>30611652
Oh believe me I know. I do push ups/sit ups/pull ups etc all the time. That and I live only an thirty minutes from lake Michigan.

I'm thinking about learning how to ride a bike. That'd be fun with all the waking I do

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>got married like a faggot at 20
>bitch balloons
>pretend to have a psychotic break
>bitch files for divorce
>"if you try to take my shit it'll be the last mistake you ever make"
>mfw I'm not psychotic, just a sociopath

Fuck fat people.

>>30611636
I guess if you only care about aesthetics. But health comes from lots of places.

I do judo and MMA and for MMA especially you need killer cardio.

You sound like a lift bro who equates muscle with health.

[spoiler] I bet you think you're an alpha male and intimidating. [/spoiler]

>>30610995
"Small fat" is the fat activist term for someone who is not super morbidly obese. If you can walk without causing an earthquake, you're a small fat.

>>30611403
Thanks for posting that. Genetics play a part but it's more an excuse than anything for lack of effort.

>>30611510
Are you me? I'm currently 5'5 and 280 down from 315 - I love these threads, they keep me going

>>30609332

Fun story. Been doing parkour on the regular for 6 years now. One day I noticed I was being watched by a fatty while I did some vaults and wall runs.

I finish what I planned to do, have some water and pretend to be walking home. I pass a corner, wait a minute and look at where I was training.

Lo and behold, big bertha was trying to do to vaults. He can't lift his legs the first few times, but then he got over and landed at a funny angle spraining or breaking something by the sounds he was making.

All in all, doing parkour around fatties makes me feel like Neo fighting that Agent Smith army.

>>30611536
I used to be fat and i had to listen other fatties whine that nothing works. I had enough and started to run daily and cut my calorie spending to 1800. It fucking worked and now im normal. Needless to say, the other fatties ignored me from there on. I was an outcast to them. Well they can enjoy their heart attack.

>>30611680
it's been since September, sadly. one time I just got up from a chair and POOOOP and fell down nearly crying, even with leg strength training.

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Well, she did her best to help her smelly, fat friend

>>30611774
>pretending to be a sociopath to feel smart and edgy.

>>30611627
If you actually read the article you would know it's not speaking for your course. Ir simply state that fat people have genes that makes them more hungry and have less energy.

Not that despite eating less and running you can be fat, like you claim it to be.

There's no excuse, fatty. The responsibility for your own life lies on your shoulders.

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>>30611278
And some people take all kinds of chastity wows and break them. A human being isn't some machine that can control its own state perfectly.

Sure everyone can stay lean if they restrict their food intake, for some it takes more willpower than others, and willpower is a limited resource.

>>30611799

what does the "5'5" means

Awesome story about a fat slob stuck to the toilet.

https://www.youtube.com/watch?v=3kexBYQHf4o

>>30611778
You're quiet wrong. I do cardio myself, and in fact I love getting some fresh air. I'm just saying, when it comes to fat loss, it's simply calories in/out that matters. If you want to eat more and add cardio on top of that, good for you, that's a bonus, but we're talking to people who have a hard time getting up off the sofa here.

>>30611772
hell yeah, dude. ride your bike to lake Michigan. go for a swim. if it doesn't give you a disease to be in lake Michigan, that is.

also i know they're expensive but you should get a pull up and dip station. if you do calisthenics for 30 minutes and ride your bike for 30 minutes a day for months, you will become more fit if you eat well. lots of greens, lots of lean meat, lower carbs. do it for yourself, bro. you deserve it.

>>30611839
>pretending
Sure, let's go with that.
That's the best part about it.
Even in the face of overwhelming evidence, no one will ever believe it.
>he din do nuffin

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>>30611624
It truly is hard being fat.

>>30609719
nope nope nope

>>30611121
You can exercise all you want but if you still eat like a hippo it doesn't fucking matter.
And it's not your genes, no human is supposed to be that heavy.

>>30611839

This, some people never learn.

>>30611288
You are, just make sure you're still getting the nutrients you need.
>>30611510
Keep it up, anon. Try a sprint-walk-sprint-walk routine; it can bur more energy plus it's closer to how humans operate (we didn't hunt by jogging for miles, we walked around and madly dashed to get stuff).

>>30611870
yuro detected

>>30611185

Hysterical. When a fucking mutt won't hang with you, there's something desperately wrong.

>>30611894
My diet was probably the hardest thing to change. My parents never slacked on food, and made pretty high quality good, but I'm Mexican and Italian. The foods are extremely extremely rich etc. I want to know how my great grandmother eats and drinks all day yet stays skinny

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>>30611624
Being an electrical engineer, the motors of those chairs really impress me. The can haul 2 morbidly obese persons, and now they also can run totally submerged on water? And run just on batteries?Holy fuck that's some quality motor right there.

>>30611790

The other phrase the activist filth use is "Small BBW" - basically, a short girl who's like 200. They're trying to normalize this insanity.

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>>30611510
Good work, Anon. Earn that thin privilege and smear it in their faces. I had a similar regimen. It can be done.

>>30611627
I hope that article isn't true because if it its, then fats are genetic failures rather than just lazy faggots

>>30611636
i lift, run, swim, and ride a bicycle regularly. lifting is crucial because the more muscle mass you have, the more calories you burn, the greater the strength, and the greater capacity for stamina you will have IF you also do low intensity and high intensity cardio. being strong and jacked is great. having stamina for days on top of being strong and jacked is even better.

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>>30612011

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>>30611936
>some people never learn
Indeed they don't.
>https://www.youtube.com/watch?v=pA1oFSMwRDU

>>30611898

>le american psycho edgemaster xD

Shut the fuck up. I actually have diagnosed psychopathic tendencies and you don't see me talking about them. Because I try and hide that part of me. Because although I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable... I simply am not there.

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>>30612039

>>30611967

i didn't think it was his height, how someone that short and fat hasn't gone on killing spree.

>>30612039
This is a pain to read.

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>>30612081

>>30612077
This is exactly what i'm talking about.
You simply cannot bring yourself to believe it.
It's perfect.

>>30611248

hows that girlfriend coming?

>>30611510
>by restricting my calories to 1200 or less a day

How the fuck do you even survive?

>>30611884
>lift heavy and eat right.

Lifting is anerobic, sure its a necessary part of fitness, and I'm aware we're talking about people who have a hard time getting up off the sofa.

That was me. Until I started getting involved in sports, working out for the sake of working out bores me and I couldn't stick with it. When I started realizing that I had to be stronger and have better stamina to win the workouts became easier and more focused.

tl;dr if working out is hard for you find a competitive reason to work out.

Also I'd rather eat that big ass burger and work out more than not eat the burger.

Since I need the workout time for cardio anyway.

I'm also a lightweight figher so being a scrappy flexible quick little fucker is more important than raw strength since I'll never be able to beat someone with six inches and 50 pounds on me in the strength department.

[spoiler] 5'7" 150 masterrace r-r-right guys? [/spoiler]

>>30611580
Ride a bike. Minute for minute it burns twice as many calories as walking.

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>>30612116

>>30609332
looks like a big turkey for xmas

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>>30612144

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>>30609719

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>>30610860
>>Him: Well, I want to find a partner to raise healthy kids with, and so I’m not sure we would be a great match based on your family’s genetics.

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>>30612174

>>30611995
yeah, it's hard. we're creatures of habit. i've gone through long periods of being fit, and long periods of being not so fit. they're normally precipitated by life changes and interruptions to our schedules and routines. it does take a phenomenal act of will to change you life. i find focusing on what a badass you know yourself to be, and what a badass you want others to know you to be without saying anything is a great way to motivate oneself. you'll feel better, look better, screw better. but if you can slough through the first two or three weeks you will become addicted to your new routine. two or three weeks of pure willpower will become an effortless dedication of routine. like brushing your teeth or bathing.

>>30611709
So she weighs enough to set off the car weight sensor. Top kek.

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>>30612117

>>30612174
Just post the link, god damn
http://shiroioji.livejournal.com/114944.html

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>>30612195

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>>30609332
the simpsons already did it

>>30609719
fucking fat people
for fucks sake sure I'm overweight but I will never let myself come to obesity, shit when I was getting too fat I got sick and lost some kilos, like even my body didn't want to be fat.

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>>30612224

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>>30612195

>>30611774

>mfw I'm not psychotic, just a sociopath

Do you even fucking know what a sociopath is? Because you are not one, you're just a stupid faggot with the mental age of a 17 year old.

>>30612140
Fat contains 9 kcal per gram. 1/3 kilo nets you 3000 kcal. So with 20kg of fat you could consume that energy amount for 60 days even if you don't eat anything.

Sure that isn't very smart but you could do it.

>>30612144
This is all poopy?

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>>30612215
Keikaku doori.

>>30610719
Is that shit in the fucking stomach? FUCK

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>>30612254
>every time
>every single time

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>>30612243

>>30611121

>ITT uneducated morons

You do realize that this literally contradicts the law of conservation of energy?

People are fat because they eat more calories than they use. People are thin because they balance their intake and outtake. That's all there is to it.

>>30611825

Congratulations. You did good.

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>>30611305
>>30611489

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>>30612301


>>30612270
yes

>>30611487
Well, they are normal attractive if they just maintain a healthy bodyweight, but they can get hot through lifting (get dat ass and a slim waist). I don't mind working out and it's enjoyable in it's own right but for me to conform to the male standard of beauty I have to tren hard, eat clen while as a girl I would just have to not stuff my face.

Then they turn around and cry about the impossible standard of beauty imposed on them.

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>>30611816
I know that sorta feel. I've been recovering from injury for a month and just got back to yoga and martial arts training, but even at this low I still seem like fucking Batman compared to some people. It's worrying.

One of the easiest things these fat people could try is putting their PCs at a standing desk. You'd be amazed what a difference it makes to you. And if the fatty gets too tired, no more computer time.

>>30609719
tl;dnr: 700lb orca gets pregnant, doesn't realize it, is too fat to bear children, miscarries, still doesn't realize it, and the placenta and fetus rot inside her cunt.

>>30612130
Just fine. You see...I am at an advantage...
I have fat rolls hanging from my belly that reach my penis, so what I do is. I lube the section where my penis intersects and I thrust forwards and back wards. So I basically fuck my tummy pussy.

Don't be jelly.

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>>30612339

>>30612327
just great
a foundation of dumb assholes

>>30612339
ugh
time for more gym time

>>30612298

Who are you quoting, kiddo? Trying to back pedal with some /v/-tier "im just trolling" schtick? See? Kids are incapable of taking responsibility for having diarrhea of the mouth, in this case your typing, but the fact remains.

obligatory material:
https://www.youtube.com/watch?v=dBnniua6-oM

tl;dw dont eat corn syrup/fructose. its poison.

>>30611445
why does the fattie have a fedora? Do fat people think fedoras make them look good?

Luv it when fatties try to deny that calories taken burned doesn't work on them because magic

>>30612361
fucking lost it at
>tummy pussy

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>>30612378
fin

>>30612116
>>30612144
>>30612174
Holy fuck I regret looking at that

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>>30612391

>>30610598
Shut the fuck up you worthless piece of livestock. I lose weight without thinking about it. I try my goddamned hardest to gain weight, and if I slip up for two goddamned days I lose weight. Losing weight is the easiest fucking thing in the world! Losing weight is so fucking easy you *literally* don't have to do anything!

You have no right to bitch for one second about being fat, you worthless sugar-addicted piece of shit.

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>>30612350

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>>30612384
Let me be more specific.
>every single time
Every single time I mention that I'm I psychopath, people flip their shit and try as hard as they can to argue against it.
It's beautiful, really.
I mean, I don't even have to try to hide it.
It just ... happens.
Even if I'm plain as day about it.

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>>30612391

>>30612385
I'm now going to eat more corn syrup and fructose.

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>>30612441

>>30609456

Former fatty, used to look like this pic. Sweated 105 pounds off my fat ass and look like an actual human being. Letting myself drop to that subhuman state was easy, climbing back out was the hardest thing I've ever done.

I'm not making excuses for fatbodies, if my lazy ass can lose the weight then anyone can. But by no means is it easy, most people lack the willpower to do it, and food is so damn calorie-dense these days you practically need to go on a hunger strike to make any headway.

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>>30612390
Maybe. That is funny though.

>be on a diet
>lost 3 kg's in three weeks
>preparing myself the "cheat day" meal like every other week
>parents start giving me shit that im already giving up

a bitch nigga that's the shit i DON'T like

>>30611121
yeah calling bs on that, i've lost 30 pounds over the last few months by exercising more and eating less and anyone who tries to claim its more complicated than that is only fooling themselves

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>>30612441
How this people haven't forgotten to breath

>>30611121
I was hoping you'd show up today.

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>>30612441

>>30612508
>you practically need to go on a hunger strike to make any headway.
No. You're looking at it the wrong way.
Have you not seen the guy that went on a twinkie diet? Yeah, its possible to go on a diet on pretty much anything. The KEY here is fucking PORTION SIZES. You can have that burger, sure, but only HALF of it. That's its. THATS THE FUCKING MAGIC SOLUTION.

>>30611475
>What you ignoramuses don't seem to understand is that I ATE LESS and worked out MORE

Except obese people dramatically under report their daily caloric intake.

http://www.nejm.org/doi/pdf/10.1056/NEJM199212313272701

>>30611627
>Dailfail
sure fatty

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MUH CURVES
MUH MUDAFUCKIN' CURVES

>>30612441
wait a second, they're all wrong, right?

>>30612441
>this pictures

Daily reminder that 50% of the population is below average intelligence and 50% is more predisposed to group think

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>>30611513
Same here man. Ding my Med Surg clinical rotation right now. Please dear God don't let me see anything like this next semester with my ER rotation.

>>30610860
That guy MUST go on /fit/ lol.

Truly rekt.

Thats the best part about fat acceptance bs, at the end of the day men still think you're a fat fuck and won't go out with you

>>30611475
less than 20,00 cal isn't necessarily low enough to matter if you only went from 20k to 18k

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>>30612195
I can't believe what I'm seeing.

>>30610598


I really don't see why suicide is the immediate go to rather than putting down the fork and hitting the gym. Hell I managed it and so can you.

>>30612468
> posts chinese cartoons and melodramatic ramblings
> not an edgy homo

kek

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>>30612628
don't do this to me

>>30612449

Losing weight is hard for fat shits. Gaining weight is hard for skinny shits.

>>30610860
So this slut breaks law of energy conservation? Can we build a perpetum mobile out of her DNA?

>>30612468
Elliot! I thought you were dead!

>>30612243
I would not clean the house of my own mother if it looked like this. What is wrong with these people?

>>30612449
Whoa there buddy! Calm the farm bananaman! Be a tiger Mr. Lion!

I'm 6"1' and 121 pounds fatties weight at least twice me

>>30612385

Cheers, m80. I'll probably give that a watch before beddy byes.

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>>30612609
Why do people do this to themselves?
It's just sad.

I'm not the fittest guy myself, but I've taken those small steps to ensure I don't end up like this.

How is it that none of the people around them tell them that they're killing themselves? Her family should force her to change or send her to fat camp. She will thank them later.

>>30611475
No. Shut up. If you eat less than you use, you lose weight. Your metabolism does not violate thermodynamics.

You know what? Maybe you are "predisposed to being fat". Maybe through some mutation your base metabolic rate is lower than is normal for your height and age. Guess what that means? YOU FUCKING EAT EVEN LESS THAN YOU ALREADY WERE!!

Scooby's calculator told me my TDEE was around 2300 C/day. Thus, I set up a diet of 2800 C/day to gain weight. I never gained weight. Didn't put on a single pound, not even after 7 or 8 months. How could this be? My options were:
>My body is above the laws of physics
>I'm burning more calories than I think I am
I went with option 2, and increased my diet to 3200 C/day. Know what happened? I finally started putting on weight and for the first time in my life I weigh more than 140lbs at 6'0".

If you're eating less, exercising more, and not losing weight then you need to eat even less and exercise even more. End of discussion.

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>>30612712
Is this bitch accumulating fat on her forehead?

>>30612714
>not stuffing your face full of bullshit all day is hard for fat shits
Fix'd.

>>30612663
and not one of them thought to experiment with a marker pen and mirror before before commenting

>>30612628

Any image editing program can flip an image. That's pretty obviously what happened here; one of the images was flipped horizontally, leading every dumbfuck on Facebook to think they're Sherlock Holmes.

>>30612712
> All those desperate betas hitting on her.

I don't want to live on this planet anymore.

>>30612339
>the only clean thing in that bathroom is the toilet brush

>>30612673
Flee the US. Move to Canada; the culture's pretty much the same and it's piss easy to get a work visa if you have actual skills.

Or hell, learn a foreign language and move to Europe. It's a lot harder to get in, but if you're a surgeon you can probably find an opening.

>>30612673
You've jinxed it

>>30612730
>crying faggot
>psychopath
Bitch pls.
He was a narcissist cocksucker, not a psychopath.

>>30612599
>>30611121
>>30611475
>the discrepancy between self-reported and actual caloric intake
>>30612599
>Some obese subjects repeatedly fail to lose weight even though they report restricting their caloric intake to less than 1200 kcal per day. We studied two explanations for this apparent resistance to diet--low total energy expenditure and underreporting of caloric intake--in 224 consecutive obese subjects presenting for treatment. Group 1 consisted of nine women and one man with a history of diet resistance in whom we evaluated total energy expenditure and its main thermogenic components and actual energy intake for 14 days by indirect calorimetry and analysis of body composition. Group 2, subgroups of which served as controls in the various evaluations, consisted of 67 women and 13 men with no history of diet resistance.
RESULTS:
>Total energy expenditure and resting metabolic rate in the subjects with diet resistance (group 1) were within 5 percent of the predicted values for body composition, and there was no significant difference between groups 1 and 2 in the thermic effects of food and exercise. Low energy expenditure was thus excluded as a mechanism of self-reported diet resistance. In contrast, the subjects in group 1 underreported their actual food intake by an average (+/- SD) of 47 +/- 16 percent and overreported their physical activity by 51 +/- 75 percent. Although the subjects in group 1 had no distinct psychopathologic characteristics, they perceived a genetic cause for their obesity, used thyroid medication at a high frequency, and described their eating behavior as relatively normal (all P < 0.05 as compared with group 2).

Tl; Dr fatties lie to themselves about how much they eat

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>>30609719
>When I finally return with the doctor, my fellow nursing students were all huddled in the corner with the tech, who looked like she had aged 20 years in the 10 minutes it took me to come back with the doctor.

>>30612766

Just want to point out that injuries can prevent people from exercising properly, too. My neck is fucked and prevents me from doing a large number of different exercises, and chronic headaches and migraines and shit impedes the process quite a bit as well.

I'm not fat, and that doesn't force me to eat a bunch of food that I don't need, but I do need to force myself to eat less than I'd like just to maintain weight because I can't be very active.

>>30612405
Crazy story bro. You and your friends sound like alright guys. Your writing is a bit shitty, but what do you expect from a blog? I feel sick now, thank you. Did she ever come back or what?

>>30610860


>Whaa! All people out of my league must have sex with me or it's thin privilege!

I don't accept this from either genders. Beggers can't be choosers.

>>30611486
Who do you think you're talking to?

>>30612772
Holy shit people are really this dumb
Obviously the left picture had someone take a picture of him, and the right picture he took using his bathroom mirror.

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>>30612743
>Be 10 lbs over my ideal weight
>Can't get myself to eat anything other than what's strictly necessary
I don't get it either bro. I would kill myself if I ever get a flab.

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>>30612378
rustled

>>30612772
hugh woatmeigh?

>>30612712
She has a fat forehead. How did the fat climb up there? Maybe her fat is stronger than she is and managed to climb up the mountain

>>30612821

Ok, yeah, that's more likely. I use Photoshop all day and it's getting into my head. Also, I have Down's Syndrome.

>>30612809
>not eating all fucking day is like, so hard mang
Fuck you.

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>>30611510
>obese
>weightlifting

this will be you.

on a srs note. You if you are that heavy, just eating less with make you lose weight, you dont even need to exercise (100% srs). I was 90kgs, stopped eating as much and dropped to 85 kgs in a couple weeks. Its not difficult.

>>30612818
The fatty or any fatty

>>30612772
I don't think it is that. I think it is the fact that the image on the left was taken with the subject straight ahead, whereas the second image was taken through a mirror. He is holding the phone with his right hand in the picture on the left.

>>30610598

myfitnesspal.com

start there. a diet is just a budget, after all, a caloric budget in this case, and you don't jump into a new budget without getting some metrics first. eat as you normally do for a few weeks but list every single ounce of food that goes into you on MFP. Take a look at the resulting reports as you go along, its easy for calories to get away from you, before you realize it you've choked down 6k calories when you need less than 2k.

Start making small adjustments. One of the easiest is to drop sodas. They are so damn high-cal its not even funny, switch to diet coke and you might be surprised how many people cut their coloric intake by *half* just from that step.

Keep making incremental improvements. Don't expect to drop to a 1200 cal diet your first week, work your way down to that number over time.

Start exercising a bit more. Again, no major changes to start with, ease into the change. Just... if you sit at a job or class all day long, get up every hour or so and walk around a bit. Take the stairs instead of the elevator a single floor. Gradually increase your physical workload.

Losing weight, if done right, is not some New Years Resolution, some one-day-you're-a-fatass, the next you're a exercising and dieting machine. Losing weight is a marathon not a sprint, its a lifetime behavioral shift.

4chan hates 'em but there is a supportive loseit subreddit, along with the MFP forums. Avail yourself to the community for assistance and support.

You *can* do it. If you want it. Most people don't want it, its easier to sit on your ass. Make the decision, do you want this or not, and if you do start taking the steps to act upon it.

>>30612378
fuck I almost vomited on my laptop

>>30612772
>the image was flippeD

ITS A MIRROR YOU BRAIN DEAD FAGGOT

You're just as bad as the commentors

>>30612861
Do you really?

>>30612865

did you even read my post lol

>>30612897
Did I need to?
You're fat because you eat too much.
There's no magic to it.
You eat too bloody much.
End of story.

>>30612867
That guy didnt type that.

>>30612837
I'm in the same boat, except I have flab from years of inactivity rotting away. I'm on a good way to getting rid of it though. Lifting and doing cardio and eating well under maintenance. I wish I could have those 4-5 years back so I could fix myself.

>>30611627
There is no denying that some bodies want to be fat. But with rigorous exercise and low cal healthy diet, even the fattest can become thin.

>>30612786
Surgeon? Nah, I'm an RN student. If I could find somewhere in europe that isn't southern europe I wouldn't mind immigrating there.

>>30612909
FUCKING NO
NO NO NO NO NO NO

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>>30611286


Just have someone lop it off. Sounds simple enough. Shit you'd have to be a proper blimp for that to be an issue though.

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>>30612837
>inb4 ankle snaps

>>30612909
are you fucking serious with this ?
why the fuck would anyone social media upload this. what IN THE FUCK is wrong with people

I just stopped drinking soft drink and eating fast food, and I dropped about 10kg in a few weeks. I wasn't fat, but I wanted to see how much of an effect doing that would have,

>>30612712
>Gorgeous legs
You mean tree trunks?

>>30612609

What curves, i see nothing but a curve. That bodyshape is what i call the barrel. And if you push them, what happens then /pol/?

>>30611870
Five feet, five inches. 1.65 meters.

Very, very short for a man. Average for a woman.

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Freedom motherfuckers

>>30612912

I said I wasn't fat you fucking retard. Kid can't even read

>>30612945
>playing_fetch_with_my_nigglet.gif

>>30612799
He killed 7 people because of his narcissism. That's more "pyscho" then writing melodramatic paragraphs, that sounds like it's taken straight from a Saturday morning cartoon.

>>30612945
>Implying I have the cash for that
It'll tighten on its own anyway so there's no point wasting the money. It's just that it'll take anywhere up to a year to do it, which means I can't show off my progress in public.
I was a major fucking sea-mammal before I started losing weight though, had been for years, and I lost it fairly quickly. Feels bittersweet, man.

>>30612481
Wow, Mark Rippletow let him self really go

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>mfw soda and burgers whenever I want
>mfw fat fucks simply do not use their brain
>mfw 25% of caloric requirements goto the brain
maybe if you fat fucks would use your head for more than a hat-rack, you wouldn't have this problem.

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>>30612909

>>30613004
>there's people in this thread right now shorter than 6'2

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>>30611709


That's clearly a Burger Kong

Check your food privilege.

>>30613090
society

>>30610860
5'2 190lb

holy crap. I'm a dude 5'6 140lb, when I found a girl that weight and height she was fat as hell, I as shocked until I realized it was mostly muscle on me, and men and women look very different at certain weights. The fact that she's shorter and bigger just makes me think she's a balloon

>>30611624
invisible_Car_cheat.jpg

>>30612309
Thanks. I feel good too.

>>30611510

Godspeed Anon, you can do it.

>>30613118
>not being 6', 130 lbs
Do you even skellington?

>>30612909
I'm confirmed for gay forever. Female genitalia is disgusting.

>>30613118

>barrel.jpg

>>30613142
I'm not even sure what I'm looking at

>>30613086
Maybe there are actual women in this thread.....

>>30612912

>I'm not fat but

>You're fat

>...did you even read my post? I sa-

>Do I need to? You're fat because you eat too much.

>>30611286
"They would hang themselves if the rafter would hold."

BWAHAHAHAHAHAHA

>>30611510
Keep going buddy... you are doing fine. Remember losing weight is a marathon not a sprint.

>>30612997
"Bitch, you're so fat wild rabbits are telling you to do a barrell roll."

>>30612508
>you practically need to go on a hunger strike to make any headway

Not really. Just eat really protein rich food, I'm always at -1000 kcal during my cuts and I'm barely hungry.

>>30612909
Reminder that women who frequently breastfeed their kids for years would have no periods during that time.

>>30610860
>Well, first of all, I go to the gym about 9 hours a week.

A fat coworker of mine said something similar, I didn't believe her, so I suggested we workout together sometime.

Here's what happened;
>Said she was busy for 5 days straight. (Probably trying to get a gym membership)
>Finally manage to schedule a workout with her
>Go to gym and she's completely fucking clueless.
>Uses machines in random order for 5 fucking minutes max
>Holy fuck this is embarrassing.
>Call her out on her bullshit and try correcting her
>Says she doesn't want to put up with my shit, leaves.
>Tells my boss the next day that I harassed her because she's fat.
>I didn't even know how to respond.

>>30613187
>fatties in charge of admitting they have a problem.
I'm about to eat 2,000 calories worth of burger.
I weigh 130 lbs.
You want to know why I'm not a fat fuck like you?
I use that energy for something other than sitting on the couch.
It's really that simple.
There's no magic to it.
I eat 4,000 calories a day, and I stay a skellington.
You eat 4,00 calories a day, and get fat.

>>30611206
> Get /fit/
B-but I'm not homosexual

>>30611772
Bike will be better on our knees

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I like big butts and I cannot lie
You other brothers can't deny
That when a girl walks in with an itty bitty waist
And a round thing in your face
You get sprung, wanna pull out your tough

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>>30611833


Shit. I've got the sensitive nose of a badger and had to have that talk with someone in my old office. Was one of the less comfortable conversations I've ever had. They were a dude though so didn't turn into a blubbering bitch so that was a plus.

>>30613302
not yet

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>>30613312

I am 5'8 and 200 pounds, how fat is that

>>30613385
Way fucking fat.
Like, "I'd hunt you for food post-happening" fat.

>>30613385
Learn metric system you goddamn yanks.

>>30612039


ARGH! That fuck should learn to use a fucking spacebar!

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>>30612140
fatfuck here,

We can actually live off of our fat quite comfortably. I'm popping vitamins and eating about 800 calories of nothing but protein and vegetables (to prevent the body from consuming muscle) and I am doing fine so far.

down 30 pounds this month.

>>30612595

I'm disappointed that this is all you managed to take away from my post.

>>30610598
Take up cycling anon! seriously buy a expensive leather saddle your weight will make it break in easily. One advantage to having a fat ass is you feel comfortable in the saddle. Burn those calories while cycling to work.

>>30613385
very

>>30612945

>Monkey see monkey do.

>>30613385
Overweight but easily fixed.

Whether you're "fat" or built depends on if you're working out regularly. Considering you're asking in the first place, though, you're probably fat.

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'Cause you notice that butt was stuffed
Deep in the jeans she's wearing
I'm hooked and I can't stop staring

>>30613448
You're losing too fast man. 5lbs or 2.3kg a week at most.

>>30613312

>Saved to scare away Irish shitposters.

>>30612116


I think fire is the only way to clean that room. Then salt the ground it stood on.

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What do you guys think of feederism and fetish models like Tammy Jung?

>>30613304

The english in that picturre made no sense to me, maybe because it's not my first language?

>>30612148


I thought I was the only one.

>>30611510

Are they smoking crack?

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I spy with my little eye something beginning with f

>>30613385

I'm equally heavy, but i am about the same size as people who weigh 20 pounds less. Don't know why.

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>>30612873
>switch to diet coke
Worst advice ever. The Aspartame in diet sodas slowly destroy your ocular membrane.

You can become blind from those things.

>>30613264

goddam, another one. shouldn't be surprised, most of the people come here not to engage in discussion but to find the smallest iota of a post they can mildly disagree with and post a adds-nothing "nuh uh" followup.

>>30613402
das gangsta

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>>30612468


You're not a psychopath. You can't even be diagnosed as a psychopath.

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lel

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Welcome to /fit/

>>30612712


>very sex

Mein sides

>>30613625
>don't know why
You eat too much, and burn too little, you fat piece of shit.
This isn't rocket science.

>>30613623
It's a good thing she can't walk, because her feet would burst if she put weight on them.

>>30610860
That entire conversation probably didn't even happen. It was probably more like she asked him out, he politely said no, and that was it.

Then she got home to the internet, decided he rejected her because she was fat, and then made up a whole hypothetical conversation that they had. These people are actually crazy enough to invent instances of fat shaming to rage against. If there are no oppressors to be found, a true victim will invent them. The ultimate strawman.

>>30613703
Why... would I want an official diagnosis?
Isn't it strategically better if I get this sort of response?

>>30613755

Obviously you misunderstand me sir. I look like i should not weigh as much as i actually do. So while i am 181cm and about 89 kg, i don't look that heavy. Looks more like i should be about 80kg.

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>>30613052


Ah, money is no object here. Apologies. Well congrats on making yourself a better human.

>>30613848
>89 kg
>not a fat piece of shit
Keep telling yourself that, tubby.

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>>30612468
>Every single time I mention that I'm I psychopath, people flip their shit and try as hard as they can to argue against it.

tfw people are stupid enough to fight for psychopath.
tfw they refuse to believe that the you are just inches from killing everyone with complete joy.
I love this feeling.

>>30613920
>killing people
Yes, that's all psychopaths are about.