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Training for 2016 Race Season

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Thread replies: 7
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What are you guys doing for training for the 2016 race season?
Intervals, base training, threshold rides?
Anybody have any jank book recommendations or articles / people to follow for training advice?
Who all is riding outside vs riding inside on trainers/rollers?
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>>909364
I bout an exercise bike so I can watch TV while doing recovery intensity rides, and not have to slather myself in sunscreen
>>
I don't race or intend to but I just recieved my Castelli Free Aero Race Bibs that I ordered a couple of weeks ago and I just ordered some Giordana FR-C bibs which should arrive in the new year. Then I plan to buy a Giro Synthe aero helmet.

I may not race but I sure as hell will look the part!
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>>909368
Fred.
>>
>>909372
How did you know my name? Are you the infamous hacker known as Anonymous?
>>
>>909364
Just get a copy of 'The Cyclists Training Bible, 4th Edition' by Joe Friel, read it cover to cover a couple times, and sit down and create your own personalized training plan. Spend money on a power meter like a Quarq crankset or PowerTap rear wheel instead of trying to shave a few grams off your bike.
>>
>>909364
Oh and by the way OP if you're in North America you should be starting Base training *this week* if you want to be ready to go by March, so you'd better get your ass in gear if you haven't started already.
Thread posts: 7
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