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what should a mtf do to gain weight?
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what should a mtf do to gain weight?

im a hungry skeleton,and because of my metabolism i dont gain any weight i also cant each much i have a small stomach.

Any special diet i should try?
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>>5579588
eat up to the point where you almost vomit 3x a day. preferably with high calorie food like fast food. do this until you have the weight you wish.
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fast food is so gross and unhealthy...is there no healthy food that gain weight too?
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>>5579654
I think /fit/'s sticky has a bit on bulking, which may be related
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>>5579654
you can gain weight with everything, maybe not salad. you need to count the calories you take in a day and estimate the calories you lose a day.
calorie intake > calorie outake -> you gain weight
google can help you with the estimation and counting.
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Just drink a fuckton of milk, drinking is so much easier than eating.
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GOMAD
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>tfw no mtf to feed
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>>5579588
ask this to /fit/, after a few bs posts, they will actually help you [if you read the sticky first]
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>>5579654
read the sticky you dumb faggot
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>>5579588
I'm jealous. I used to be skinny when I was younger, really wish I'd realized I was trans back then. Now I'm finally transitioning, but I'm all out of shape and chubby. :(
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>tfw eating ~3,5-4k/day and not getting any fatter

I should do thyroid check
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>>5579805
Skinny people always overestimate the amount of calories they take in. Either you're three meters tall, or you run a daily half marathon, or you eat less than you think.
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>>5579816
I'm actually counting
180/65kg (thats 143 lbs)
and I should be burning only ~2-2.5k from my daily physical activity
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Eat shitload of nuts. 700kcal per 100g is pretty good rate. And since you have small stomach it's perfect for you.
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>>5579752
>tfw noone force-feeding me
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>>5579816
Overactive thyroid, celiac, and a few other problems can mean you need to eat a lot more calories than normal. I had celiac, and was eating 4k to 5k calories a day and loosing weight. Once I got wheat gluten out of my diet, then I was able to eat a normal amount of calories and maintain weight.

As for over estimating, the 4k to 5k was from good weights added up in the manner my nutritionist doc taught me to.
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>>5580339
good > food
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Drink more alcohol, it is empty calories and it will make you hungry
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>>5579588
Drink soda with HFC Your body doesn't recognize it as food so you get tons of calories without feeling full.
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