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How many hours of sleep do you get?
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You are currently reading a thread in /int/ - International

Thread replies: 68
Thread images: 8
How many hours of sleep do you get?

UK: if under 10 I want to die.
>>
6-8.
>>
Usually 4
>>
>>54890948
4-6
>>
7-8 usually but I tend to need more if I have complete freedom to sleep as long as I can

Generally I'd say sleeping is the best thing you can do, it's awesome, and being really well slept makes life so much better. Value your sleep highly lads
>>
4-5
>>
>>54890948
5-7
>>
2-3
I'm becoming demented.
>>
>>54891005
>>54891038
>>54891074
what le fug

How do you manage to stay awake?
>>
6 hours of sleep.
I am going to die soon.
>>
5h30minutes exactly
>>
9-10
>>
19

i'm a cat
>>
>>54890948
Around 6 hours, 8-9 during the weekend.
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8-10

With less than 6 I don't function properly.
>>
>>54891003
>>54891005
>>54891038
>>54891074
>>54891092
>>54891126
>>54891144
>>54891205
>>54891332
Confirmed for hard-working and developed countries.
>>
>>54891313
>meowtugal
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>>54890948
Last few days when I got home I went to sleep, woke up in the late evening, stayed awake for a few hours (now) then went back to sleep again and was still tired the next morning.

What disease could this be?
>>
Less and less with every post.
>>
>>54891355
>>54891355
Cancer
>>
>>54891355
sleep disorder
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>>54891355
You're just working hard, hans.

Also naps aren't great for resting. Best if you stay up, and go to sleep a few hours earlier.
>>
>>54891379
:^)
>>
My brother sleeps only around 3 hours each night. He claims he does not need more but it's evident by his enormous consumption of coffee and energy drinks he's tired all the time. Also he can't concentrate for shit and seems "far out" often. I'm worried about his mental health desu. Why do people do this?
>>
>>54890948
Between 6 and 7 hours. Sometimes 8.
>>
>>54891558
Can't accept the fact that they NEED to sleep. They think they can get away without it.
>>
15hr
Not typical
Currently sick
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>>54890948
I wish I could get 10, but I spend all night shidbosting :DDDDDD so I only get 4-5.
>>
5-8, if I get less than 2.5 I'm dead the next day.
>>
>>54890948
Between 5 and 7 hours.
>>
Usually around 6-7

When I was a NEET I would sleep all day and party all night.
>>
4-5 on hypomania, 10-11 on depression.
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7-8

People in the US don't value sleep.
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4-6 Hours, and only if medicated. If unmedicated, I stay up all night and crash sometime during the following evening.
>>
8.5-9

You're all heading to an early grave
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I wish it were 0.

Fuck sleeping
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Usually 8 hours
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>>54891342
Is it alright if I imagine making you breakfast as you wake up from your comfy night in a cute countryside home? Austrians are my fetish
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>>54891857
Get some help anon. I was like this and I ruined my life.
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8
>>
>>54890948
7-8
>>
About ten every other night. My sleep schedule is fucked beyond repair.
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>>54890948

Statistically speaking the optimal amount is around 7hrs, so that's what I shoot for.

>pic related (from a sleep study)
is a reminder that NEETs that sleep 9hrs or more are going to die young and miserable.
>>
4-5 hours max.

Anyone over 8 needs to get a job.
>>
>stayed up till 1 AM finishing a lab write-up for organic chem.
>usually go to sleep at 8 PM because I wake up at 5 AM to commute to school
>alarm wakes me up this morning
>I feel like dying
>my day I don't get home until 5:30, a little more than 3 hours from now
WAKE ME UP
>>
>>54890948
5-7 never more than that
I hate sleeping
>>
>>54892858
I also have chem. lecture at 3:00. I don't have the strength to go and pay attention, but it's absolutely essential that I do. What do?
>>
>>54892954
Drink a large can of energy drink before the lecture with some food.
>>
7 or 8, otherwise I'm tired
>>
On working days 6-8, on days off how long I want.
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6. Considering how much I work, I should probably shoot for 7-8, but I gotta get my meme fix.
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>>54890948
I try to get between 9 and 9.5 hours per night. Any more or less and I feel groggy.
>>
Really depends on the day. Some days I'll sleep for 10 hours, some days for 3.

Somehow I manage just fine to stay awake after sleeping for only 3 hours, but the morning sucks.
>>
>>54891347
lel
>>
>>54891558
idk. I had a friend once who complained about consistent sleeping problems. He also noted that he drinks literally 2 or more pots of coffee a day. I had to state the obvious, and tell him maybe his caffeine intake was causing him to sleep poorly. People are retarded.
>>
>>54892986
I think I'll try this.
>>
>>54892196
Y-yes that's ok I guess, as long as it's a proper breakfast with freshly pressed juice and apricot jam.
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10 is best for me
i usually sleep 6-8 because of university
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>>54893533
Of course it will be my love. Let me take care of everything.
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>>54893987
6-7 when working, can go up to 12 when i'm free
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>>54890948
if i have a class the next day, 4-5
if i dont have a class the next day, 6-10 (if i sleep for more than 5 hours, i wake up feeling more sleepy and not get up)
>>
5-8

It really varies since i study and it varies when i need to meet with my study group.

I recently watched some sleep expert on youtube saying a bunch of stuff. My dad linked that to me actually. Apparently it's different how much sleep each individual need but it's typically between 6,5 - 8 hours or something like that.
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>>54894366
What the hell are you replying to my post for? This is for my imaginary Austrian husband only.
>>
6-8 on weekdays
10-14 on weekends
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>>54890948
6-8 usually but since I'm sick I went maybe 11 or so yesterday
>>
Lately I've been getting 3-4 unfortunately. It's okay tho because I catch up by sleeping 11+ hours on Saturday
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>>54890948

5-6 hours. I don't feel less tired if I sleep more so that's just a waste of time.
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>>54891005
>>54891133
Coffee and cigarettes, and I usually make up the sleep on days off.
Thread replies: 68
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Thread DB ID: 517980



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