>>53133841 Simple carbohydrates like pastry, milk and cookies are more rapidly digested and absorbed than complex carbohydrates or proteins. An Italian breakfast doesn't give you a weight on your stomach for two hours
>>53133615 Because to you an espresso/cappuccino + random pastries can't be considered a proper breakfast, while to many others is much better than eating twice the shit we'd eat at lunch and go take a dump every two seconds throughout the morning.
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