>>35999231 This. Fat people are fucking insane addicts for the most part. If you tell them something, they look for loopholes and that blame their failure on someone else. You need to explain these things to those people in as little words as possible.
>>35999345 Not really. I used to be super fat and lost all the weight over 8 months and I would eat pizza, wings, and burgers all the time. I just did it less, and didn't pig out.
I'm now at 10.9%bf and I was at 11.4% about a week ago and I still eat that way.
Although would recommend cutting out fast food, and to a better place for the food because of chemicals and sodium that fast food has. For example, instead of going to McDonalds, order a burger at a restaurant.
>>35998934 >>35998962 >>35998964 >>35999062 It's completely taken out of context. He's talking about chemically flavoured junk food made to taste irresistible. He's also talked about how healthy food can be tasty in other videos. https://ww.youtube.com/watch?v=66boOY4xXGU
>>36000956 No you guys are just so blitheringly you cannot think of anything else in life, and the rest of us wish we could get away from it. We stay inside and on the internet to avoid retards we don't like but like a puppy with a brain injury you guys keep following us and shitting everywhere.
>>36000525 >>36000560 I literally dropped from 205 to 172 while eating pizza and getting fucked up an alcohol every weekend. I'd maybe take one off every now and then, but my cheat day was used for that.
Alcohol isn't some curse that'll give you bitch tits if you're working out regularly.
>>36000956 >the truth You think this is some kind of virtue? Everyone knows "the truth". Just the parts that agree with them, that is. The truth, put into a context that suits them. Ignoring other people's truths. Having no idea what a balanced argument is.
In my case I was never obese, but overweight. I've been following his advice and the weight has been sliding off. Ever since I stopped eating junk food, fast food, and soda, its like my body is saying 'thank god' and now its reverting to what i was in my twenties.
>>36000913 I wish I had a rebuttal, but it actually is hard here. Everything has hidden sugar in it here, everything. They put it in our food to get us hooked on their shitty products. So of course they want to keep everyone hooked so To corner the market they make non processed foods and raw foods extremely expensive. So the food as an American you'll encounter or have the option to buy daily wil be complete shit. If you're dieting you just stopped ingesting so much sugar that anything sugary looks appealing because of homeostasis.
It's a message to people who want to stary their fitness journey, yet it seems too complicated and convuluted for them and they want one thing to concentrate on and get them rolling. Well
>If it tastes good, spit it out!
is that one thing when it comes to losing weight for overweight newbies.
While we are on the subject, do you have any "the one thing" advice in other subjects ? For example I just started drawing and "concentrate on the lines and not on the whole thing" is helping me tremendously.
>>35998934 >I'm taking things out of context: the post he is pretty annoying though ive watched a couple of his videos when I wanted to see an exercise confirmed why you gotta hate faggot, how is this a decent topic for a thread
>>36008779 Scooby's section on how to deal with protein farts is autistic gold.
>For decades I have had a very high fiber diet and because of that, have released a *lot* of gas so I have a lot of experience here. First, don’t apologize for it, it’s nothing to be sorry for. Not only that, it calls unnecessary attention to the event, wastes time, and interrupts good conversation. If I said “Oh, excuse me!” after every release nobody could get a word in edgewise. Second, if anyone else comments on it, completely ignore the comment and continue with the current conversation. Once people figure that you are not embarrassed about passing gas and they get no reaction from you at all, most people will eventually stop the comments. If they continue, then it might be time to explain to them that it is THEY who have the problem because they don’t fart enough and that they should eat more legumes, fruits, and vegetables for their health.
>>36009038 What the fuck is wrong with this guy? Is this real? Who farts in public? Is his logic that it's OK to fart in public because it's a "normal" bodily function? So is shitting pissing and burping but it doesnt mean I'm going to drop my pants and shit and burp all over the living room floor
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