>If it tastes good, spit it out! What is wrong with this

>gay
>jew
>bodybuilding fetish

Atleast 3

>>35998934
yea people who don't eat any junkfood at all are fucking weird ass mothfuckers

File: PuiPui01.png (178KB, 512x384px) Image search: [Google]

178KB, 512x384px

>Scooby wants me to eat nothing but cod, brussel sprouts and rice

>>35998934
>Pringles
>tasting good
The absolute madman

>>35998962
He doesn't read fiction or watch anything either. Probably doesn't even watch crime documentaries. Dude is a fucking faggot.

>>35998964
Fuck off, cod is good

Scooby derives fun out of boredom and criticizes people for enjoying their lives and making their own decisions.

>>35998934
do you think he spits or swallows when his husband cums in his mouth?

>>35998934
Well, the people that only eat food that taste really good (pizzas, burgers, doritos, fried chicken) are all overweight.

It is therefore safe to assume eating extremely "boring" food such as plain vegetables will give you a great body

Aesthetics are mainly about how dedicated you are with your diet, and/or what type of gear you're injecting

>>35999074
Swallows mad zink and amino acid in cums

>>35998934
holy fuck he means candy bars and oil-fried potato bits not a good steak and baked potatoes

>>35998934
You have to remember that the majority of people who look to him for advice are obese people who can't understand why they can't lose weight, so I'd say his advice is pretty good.

>>35999231
Maybe. It's also smart to acknowledge that you can also lose weight by containing your shit eating to the weekend. I drink and eat pizza on fridays and I'm still losing 3 pounds a week.

>>35999074
I've seen progress in a month from using mfp and lifting 3x a week.

But I've still been eating fast food sometimes, as long as they fit my macro and don't go over my calories.

Is this still just as bad?

>>35999231
This. Fat people are fucking insane addicts for the most part. If you tell them something, they look for loopholes and that blame their failure on someone else. You need to explain these things to those people in as little words as possible.

>tfw started my cut
>eating clean
>half-way thru my workout im tired af and up called it quits
jesus christ this is gonna be hell bros.

>>35998934
Why the fuck is this 70 year old man wearing a fedore?

>>36000290
***fedora

>>35999345
Not really. I used to be super fat and lost all the weight over 8 months and I would eat pizza, wings, and burgers all the time. I just did it less, and didn't pig out.

I'm now at 10.9%bf and I was at 11.4% about a week ago and I still eat that way.

Although would recommend cutting out fast food, and to a better place for the food because of chemicals and sodium that fast food has. For example, instead of going to McDonalds, order a burger at a restaurant.

>>35999329
>alcohol every weekend
>pizza every weekend
>lose 12 lbs per month
Calling bullshit on you.

>>36000290
>>36000299

Old men are the only kind of men for whom it's acceptable to wear a fedora.

Scoob was being a little bit facetious in that video, you shouldn't take it complete seriously.

>>36000525
It's not. I did the same thing. I only lost 10 lbs a month though.

>>35999043
>Dude is a fucking faggot.
Well he's married to a guy so yeah

>>35998934
>>35998934
It's the christian work ethic
Pleasure being universally bad and self-flagellation good
"No pain no gain" taken literally

>>35998964
>I'm a fat american baby who needs everything coated in salt and sugar

>>35998934
>>35998962
>>35998964
>>35999062
It's completely taken out of context. He's talking about chemically flavoured junk food made to taste irresistible. He's also talked about how healthy food can be tasty in other videos.
https://ww.youtube.com/watch?v=66boOY4xXGU

>>35998942
I'm fucking sick of pol.

>>36000953
sick of the truth?

>>36000881
>two thousand and sixteen anno domini
>not making gains by punishing yourself for acting on your sinful vanity
>not using the enorphins built through praying to the almighty to nail PRs

File: 1408593749877.jpg (184KB, 468x750px) Image search: [Google]

184KB, 468x750px

>>36000956
No you guys are just so blitheringly you cannot think of anything else in life, and the rest of us wish we could get away from it.
We stay inside and on the internet to avoid retards we don't like but like a puppy with a brain injury you guys keep following us and shitting everywhere.

>>36001055
Nothing you said made sense and you're scared of the truth

>>36000525
>>36000560
I literally dropped from 205 to 172 while eating pizza and getting fucked up an alcohol every weekend. I'd maybe take one off every now and then, but my cheat day was used for that.

Alcohol isn't some curse that'll give you bitch tits if you're working out regularly.

>>36001086
Sorry I meant *blitheringly stupid.

Get it through your head man, we hate you. From the bottom of your dainty lady feet to the top of your pinhead we fucking hate you. I hate you more than jews and foreigners and that's a lot.

>>36001130
I'm pretty cool with them actually. You just got issues.

File: 1448144755084.jpg (40KB, 680x848px) Image search: [Google]

40KB, 680x848px

>>35999043
>Probably doesn't even watch crime documentaries
>Dude is a fucking faggot.

File: jswxMum.jpg (234KB, 800x1000px) Image search: [Google]

234KB, 800x1000px

>>36000956
>the truth
You think this is some kind of virtue?
Everyone knows "the truth". Just the parts that agree with them, that is. The truth, put into a context that suits them. Ignoring other people's truths. Having no idea what a balanced argument is.

Scooby is just repeating Jack LaLanne's mantra

If you don't know who Jack LaLanne was you better educate yourself

https://en.wikipedia.org/wiki/Jack_LaLanne

>>36000000

>>36001130
>we hate you because you speak the truth
okay

>>36000929
Your scooby is showing

>>35998934
confirmed for not gonna make it
> people who only read video title without watching

>>35999329
He made a video just recently about literally you. People who go all out on a cheat day and consume way too many calories by accident just because they want to treat themselves.

>>35999231

In my case I was never obese, but overweight. I've been following his advice and the weight has been sliding off. Ever since I stopped eating junk food, fast food, and soda, its like my body is saying 'thank god' and now its reverting to what i was in my twenties.

>>36000913
I wish I had a rebuttal, but it actually is hard here. Everything has hidden sugar in it here, everything. They put it in our food to get us hooked on their shitty products. So of course they want to keep everyone hooked so To corner the market they make non processed foods and raw foods extremely expensive. So the food as an American you'll encounter or have the option to buy daily wil be complete shit. If you're dieting you just stopped ingesting so much sugar that anything sugary looks appealing because of homeostasis.

>>35998934
This video gave me an eating disorder, but I look so much leaner now and just as muscular. Everything has its trade-offs I guess

>>35999379
You're doing it wrong.

>>35998964
But those all taste nice.

File: 76345097.jpg (148KB, 1024x525px) Image search: [Google]

148KB, 1024x525px

Kek the scooby praise used to be ironic now people take this broscience spouting faggit seriously

>>36001130
"We"
Ok Ahmed I get it it's your first year here and you think you can talk for everyone. Calm down and make sure you stick to the designated shitting areas

>>36001130

We have ourselves a cuck, boys.

>>36000525
Same here. I dropped around 3 or 4 pounds a week pizza every sunday and beer.

>>36001130

I actually like them.

>>35999329
It's also smart to acknowledge that you can also lose weight by just eating a little bit less every day, even if you'd eat shit you'd still lose weight.

File: 9zRrKn-0S5g.jpg (66KB, 640x640px) Image search: [Google]

66KB, 640x640px

>>35998934

It's a message to people who want to stary their fitness journey, yet it seems too complicated and convuluted for them and they want one thing to concentrate on and get them rolling. Well

>If it tastes good, spit it out!

is that one thing when it comes to losing weight for overweight newbies.

While we are on the subject, do you have any "the one thing" advice in other subjects ? For example I just started drawing and "concentrate on the lines and not on the whole thing" is helping me tremendously.

>>36000290
>70 year old man
>fedore
you're an asshole, anon.

>>35998934
>I'm taking things out of context: the post
he is pretty annoying though ive watched a couple of his videos when I wanted to see an exercise confirmed
why you gotta hate faggot, how is this a decent topic for a thread

>>36006709
>For example I just started drawing
Draw what you see and not what you expect you see.

Good luck.

>>35999043
Fuck your garbage american fiction

>>36006414
With salt and butter everything can taste good. Even a fucking turd.

fish as the captcha ayy

>>35998934
>How many mental illnesses does he have
1, his autism for lifting. in other words he's personification of /fit/

>>36001130
Your getting overly pissed off, but fwiw I agree with you. /fit/ and /pol/ are incompatible. Our posterboy is a Kurd for fuck's sake.

File: karamelkeks.jpg (3MB, 5312x2988px) Image search: [Google]

3MB, 5312x2988px

>>36008779
my keks are Karamel

>>36000953

Pls go non white

>>36008779
Scooby's section on how to deal with protein farts is autistic gold.

>For decades I have had a very high fiber diet and because of that, have released a *lot* of gas so I have a lot of experience here. First, don’t apologize for it, it’s nothing to be sorry for. Not only that, it calls unnecessary attention to the event, wastes time, and interrupts good conversation. If I said “Oh, excuse me!” after every release nobody could get a word in edgewise. Second, if anyone else comments on it, completely ignore the comment and continue with the current conversation. Once people figure that you are not embarrassed about passing gas and they get no reaction from you at all, most people will eventually stop the comments. If they continue, then it might be time to explain to them that it is THEY who have the problem because they don’t fart enough and that they should eat more legumes, fruits, and vegetables for their health.

>>35998962
yes basically

>>36000953
You will accept us soon enough. Degenerates will have no choice.

>>36001130
Eh. /pol/ is fine in small doses.

>>36009038
What the fuck is wrong with this guy? Is this real? Who farts in public? Is his logic that it's OK to fart in public because it's a "normal" bodily function? So is shitting pissing and burping but it doesnt mean I'm going to drop my pants and shit and burp all over the living room floor

I have a feeling this guy and his husband take turns farting and shitting all over each other and all over the furniture like a bunch of animals