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is there anyway to make pizza healthy?
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You are currently reading a thread in /fit/ - Fitness

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is there anyway to make pizza healthy?
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>>35977896
yes. /thread
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>>35977930
/resume_thread
how
>>
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Love the hazel eyes. The white washing of Asian genes is a beautiful thing.
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>>35977952
by making them yourself and not using excessive shitty ingredients /thread
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daiya cheese, soy pepperoni, and gluten free crust
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>>35977963
The gif made me came
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>>35978025
fuck off
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Cauliflower crust. Though I would say pizza isn't inherently unhealthy, just very calorie dense. A cauliflower crust would fix that plus add some micros.

>disclaimer: I've never actually had cauliflower crust pizza
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>>35977896
Nothing is unhealthy automatically.

It's not one pizza that kills you, it's the consistent consumption of it over long periods of time.

Want some pizza? Go for it, but don't do it everyday.

Besides, it's more enjoyable that way. The less you have it, the more you savor it when you do have it.
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>>35978044
meat is murder, you know
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>>35977896
>tortilla
>pasta sauce
>little cheese
>toppings
>broil for 7-8 min in cast iron pan
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>>35977963
Those are called colored contacts you sperg.
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>>35978076
>The less you have it, the more you savor it when you do have it.
like sex... r-right?
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Trying not eating a whole pizza at once, tard boy.
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>>35978025

Whole wheat crust.

Gluten free isn't "healthy", in and of itself, it's merely a way for people with a specific medical condition to avoid a specific type of food allergy. If you haven't been diagnosed with Celiac disease, "gluten free" is 100% meaningless to you.
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>>35977896
Yes, remove all animal products.
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>>35978125
you have to get it to be able to compare
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>>35977963
Lolwat, tons of nature chinks have that eye color. Actually, as long as you're not from the cities around China's south east coast (e.g. can't tow, sang high, fool bay, etc), hazel and even green eyes aren't that rare, and if you're around the northern areas, you'll get blue eyes from the davais bleeding in.
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Are cheap pizza stones worth bothering with? Been eyeing one on Amazon for $15 to try pizza stones out.
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>>35978190
Faggot detected
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>>35978125
Actually in a way yeah, but there's a sweet spot to that. If you have sex too little, you'll get so over stimulated you'll be a 3 pump champ.
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>>35978086
Oh shut the fuck up you cuck
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>>35978190
>>35978025
>>35978086


Is this a new meme or are there some of these people on /fit/ permanently now?
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what do you understand is a healthy pizza?
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Yeah, but it's not going to taste the same.

Sometimes I make a "pizza" with whole wheat crust, layer of tomato sauce, mushrooms, peppers, dried tomatoes, and olives, then bake it like that, and on top (after baking it) spread some italian seasoned hummus on like cheese. Sounds weird, but it's actually really good and a tasty way to get some legumes and whole grains in your diet.
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>People ITT still eating animal products and saying they're healthy
Shiggy, I'm not vegan but I don't deny the science when I see, I know it's unhealthy as shit but goddamn it's delicious.
https://www.youtube.com/watch?v=i-ChzhgFaro
I know he's a faggot and a psychopath and has no gains, but he has a point in this video. If you can look through the memes and green skin, the studies he links are legit.
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i've always wondered how girls eat an entire pizza and remain skinny as shit.

i guess they just puke it out.

so, eat the nastiest, tastiest pizza ever.
then just go puke
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>>35977963
>tfw asians are diluting the white people concentration while also maintaining highest salaries based on ethnicity

Feels pretty good
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I made this a couple of times

Need;
>bag of frozen broccoli+cauliflower+carrots
>some egg whites
>parmesan
>pinch of garlic salt

Steam the vegetables in their bag then drain the fluid and liquefy in blender with other ingredients. Pour into a hot skillet and fry up like an omelet, flip if needed. After the "crust" cooks, relocate to cookie sheet, add home made pizza sauce, low-fat mozzarella, bell peppers, onions and cubed grilled chicken. Cook at 350-375°f until cheese bubbles and turns golden around edge of pizza.

It doesn't taste half bad.
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>>35977963
Those are contacts dingus.
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>>35978287
They're useful but you can make your own and get the same effect using a simple baking tray and/or a tray of water.
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>>35978458
Jews hold that record though.
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>>35978275
They're only common in Northern China, Mongolia and Central Asia since ruskies love themselves some Eurasian integration. Actual asians don't have curly hair or eyes other than brown tones.

t. Mixed asian with green eyes, curly hair
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>>35977963
>genes = alleles
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>>35979669
>not knowing basic genetics
>2016
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>>35977896
yes, be a skelly in permabulk like me
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>>35977896

i dont think pizza is inherently unhealthy

its just bread, meat, vegetables, cheese

if you went like... thin crust whole wheat, thatd cut your carbs down more in line with your other macros. chunks of real meat instead of processes would get you higher quality protein, tomato paste is tomato paste. cheese i dont really think matters probably just weigh it to see how much fat you have there, and then other vegetables go nuts.

so tldr thin crust, real meat, any veg, weigh your ingredients, boom healthy
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whole-grain flour
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>>35980274
It's becausr people eat a whole pizza.
One or two big slices are enough.
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>>35980391

yeah but a whole deep dish cheese pizza is a very different thing to a whole thin crust chicken and vegetable

its just choices mane
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https://www.youtube.com/watch?v=U_GHm-ugxdY Don't have an oven :/
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How to make pizza a healthy part of your diet: The guide
>be permabulking skelly
>go hard as a motherfucker on leg day
>order whatever pizza has the most meat
>ask for extra cheese and bacon
>consume the entire thing in one sitting
At least, that's how I do it
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>>35977896
By eating in moderation
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>>35978275

they're called colored contact lenses you weabfuck.

>asians with eyes other than black/brown

kek, they're lucky to even have proper eyelids/eyelashes to begin with.
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>>35977896
That's my semen on the pizza btw.
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>>35980454
>permabulking
why
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>>35978103
>>35978379
>>35978499
>Not pizzas.
If you're not going to make it yourself, because making dough is messy and it sucks for most people, get the Kirkland frozen cheese pizzas at Costco, $10 for 4. Surely you can afford 580kcal for half the pie. Then put whatever you want on it. You make it healthy.
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>>35977896
all shitty healthy pizzas end up looking like this dried piece of shit

just make pizza an occasional treat
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>>35978338
>6 months apart from now ex-GF but was GF at the time.
>we fuck like rabbits the moment we see each other again
>tfw i'm still the fucking duracell bunny and I last for a solid 30 minutes without cumming and she gets so sore we have to stop
>mfw I barely jerked off once a week when we were apart

jerking my dick like a retard with a deathgrip for 18 years really fucked with my sex life. Not being able to cum from sex unless I edge without cumming for 3 days straight is fucking bullshit.
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>>35977896
>westernized asians

ugh
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>>35977896
Pizza is literally my kryptonite. It's always on my cheat meal

>>35977963
That gif doesn't help senpai
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>>35977896
I want to marry her eyes.
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>>35977896
yes like this
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>>35978145
This

Avoiding (or at least counting) carbs is one thing. But avoiding gluten because you think it's unhealthy is the sign of a true retard.

I always laugh when I see my fat friends mowing down an entire "gluten free pizza"
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>>35977896
Cheese, bread, tomato based sauce, and meat is perfectly healthy. If you eat it in moderation and are an active person.

Don't ruin pizza with bullshit, just eat it and move on.
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>>35977896

Lahmacun? Turkish pizza? Shit's delicious. Lightly spiced meat, herbs, salad, traditional grains flat bread.
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>>35980863
>cheat meal
How long do you want to be fat, anon?
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When you guys talk eating a pizza do you mean eating a single slice or a personal sized (pizza roughly 8 slices)?
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>>35977896
>>35977896
OP I actually mage a healthy pizza last night for dinner so you're in luck. I agree with other folks that pizza isn't intently bad (good for bulking), you just need to take steps to make it less calorie dense, lower glycemic index, add more protein, and now micronutrients dense vegetables. Pizza is what you make it: healthy or gross.

Here is a good recipe including photo guide to making pizza from cauliflower:

http://detoxinista.com/2012/01/the-secret-to-perfect-cauliflower-pizza-crust/

I go easy on the cheese but heavy on the sauce (homemade marinara from squash and carrot) to make it less calorie dense. I always top mine with lots of grilled chicken, olives, and spinach, but you can use anything. Chicken is obviously the best possible topping.
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>>35980941
I have a cheat meal once a month, so I'm doing fine
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>>35980911
Lol fuck off u fucking turk, The so called 'meat'they use on a turkish pizza is like 80% fat 10% veggies 5% food coloring and 5% lowest grade minced meat
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>>35977896
Yes, add it too your diet, work around the macros. I eat a pizza once a week too add extra calories when i'm running late.
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>chubby asians
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>>35977896
Shed be pretty if she wasn't so Mongoloid
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>>35981844
>>35982163
You've got shit taste.
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>>35977963
oh fuck you and that fucking gif you piece of shit. ive got three months left on my cut please post trigger warning next time
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>>35982189
>telling someone who they should/shouldn't like
yeah good luck with that.

Not my fault you're attracted to genetically inferior people
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>>35982201
sounds like someone isn't carb loading every so often.
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>>35982211
Well it is actually you who is genetically inferior, pleb.
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>>35981804
>not one Italian ingredient
>Sicilian
>also Naples horns, that is not in Sicily

Stupid amerifats
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>>35978145
This is true....

But even with people who don't have that diease... It still causes inflammation.

So does sugar.

Inflammation = pain, hard healing, fat storage, forget what else.
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>>35982809
Have you ever had pizza in Italy? It fucking sucks.
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>>35982809
Where did I imply that i gave a shit if it was Italian? It tastes fucking good.
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Just degrease your pizzas. I lost 50lbs by doing this.
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why would i want a shitty tasting pizza it will never taste the same? id rather just have a slice and fast
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>>35977896
https://youtube.com/watch?v=pR2_LhRXABU
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>>35982857
Italian here.
Two things we are very good at are:
1 - making pizza
2 - scamming tourists
Guess which one you enjoyed?
Stay mad, you should.
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>>35978354
While I don't give a flying shit about my burger's feelings I am concerned about maintaining a sustainable model for future generations and I think that means way less meat. Think I'll be going veg.... After my bulk for the summer.
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>>35977896
Pizza is pretty healthy. Italy ranks number 1 in life expectancy for a reason, they pretty much only eat pasta and pizza.
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>>35982845
>mfw some retards actually believe this
Get a job you fucking hippie.
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>>35983885
You are some kind of fucking stupid. Pasta and pizza is bulken food. They mostly eat meat and veggies.
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>>35977963
Where can I buy this fucking pizza?
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>>35978107
>>35980649
There's a new laser eye surgery now, not sure if it's approved yet or not, where they can permanently lighten eye color, straight up to blue if desired.

>>35978338
That's fine as long as you can go twice. Anything you can plan for can be compensated for.

>>35980710
Not him, but I'm in the same boat. I can't gain an ounce without serious trying. It's genetic.
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>>35978065

I've done it. It's good. Different from normal pizza and a bit more work, but definitely enjoyable.
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>>35977896
All sauce, minimal cheese= Pasta macro equivalent
Use fat free ricotta (most flavorful fat free cheese)
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>>35982845
>But even with people who don't have that diease... It still causes inflammation.

>So does sugar.

>Inflammation = pain, hard healing, fat storage, forget what else.
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>>35979641
Well if you're going to define being Asian as having brown eyes, being diminutive, and acting fiercely loyal to the emperor or whatever instead of being from Asia, I guess you're right by definition.
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>>35977896
stuff it full of vegetables, don't use too much cheese. you're welcome.
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The best pizza comes from NY and NJ.
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>>35980889
Looks pretty good to be honest. Of course you could just make a salad and eat the pizza seperately.
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>>35983907
>>35984176
Not trying to be a hippie.
Its not harmfull out right. Won't cause any issues. If you know what your doing.

>But if all you eat is fucking bread, and or sugar and other bad foods.

You get metabolic syndrome and get fat.
Inflammation one of the things you have to watch out for.
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>>35977930
#include <thread>
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>>35984422
cheese is unhealthy? because fats?
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>>35984579
i said don't use too much, in case OP is one of those people who go overboard with cheese. which isn't that good for you. constipation and acne for example, are a nice little byproduct. could just be me, i dunno, but too much cheese fucks me up.
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>>35984579

Where do you live where you're just now hearing in 2016 that cheese isn't good for you?
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naan bread
mozzarella cheese
chicken
pizza sauce or bbq sauce
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>>35985238
where do you live that you still think cheese is unhealthy?
>2016

>>35984818
anything overboard is unhealthy. no proof that cheese or dairy at all causes constipation and acne other than people's anecdotal experiences. if cheese fucks you up, personally, it could be lactose intolerance. that's the same as someone with a peanut allergy saying "ya don't use too much peanuts they're not good for you- they make me swell up". or "yeah try not to breath too much dust it gives you allergies".
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>>35977896
>is there anyway to make pizza healthy?

Just embrace Husbando Mode. Lift hard, enjoy good food and laugh at "aesthetics" fuccbois.
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>>35977896
make it yourself with homemade marinara and personally hunted deer, with minimal cheese.
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>>35978015
/resume_thread
You're a nigger
/thread

G Y N O
Y
N
O
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>>35986431
>that fucking cellulite

I'll never understand the appeal of the "high-test" meme
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>>35977896
yes, use wholewheat flour, use unprocessed meat, don't salt it too much, use quality cheese, piss a little on it, it helps.
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>>35984465
of course
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>>35978015
>eating that much bread will magically make it healthier at home
LOL. A home made medium pizza will have about 200g of carbs. So only about 2-4x the daily recommended for one meal.
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>>35980743
LOL
16" Take & Bake Pepperoni Pizza (Kirkland Signature)
Per 1/12 pizza - Calories: 280kcal | Fat: 11.00g | Carbs: 28.00g | Protein: 18.00g
>>
Steroids
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>>35986522
ceelulite is caused by the birth control pill. Trtue high test alphas catch qt thick virgins
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>>35982287
no u
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>>35982845
I don't think it does, do you have any source to backup your claim?
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>>35979641
>Actual asians

You're a completely sheltered retard.
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>>35982845
Apparently tomatoes and mushrooms are inflammatory as well. If your goal is to avoid inflammation, prepare to go through hell. Tom Brady's diet is based on that though, actually.
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>>35984045
> genetic

retard detected
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>>35986522
I've always found a small amount of cellulite very attractive. I also like when girls cut themselves though, so whatever.
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>>35978287
god-tier, in my opinion. its anoying to preheat them, though. but the crust-outcome is incomparable imho
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