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Fapping bad for workout?
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You are currently reading a thread in /fit/ - Fitness

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I have heard from some friends and also read on the internet that masturbating can be bad for workout because of testosterone and hormone stuff.
Can I fap freely or do I have to stop myself if I want better results from my workout.
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Bump, is this a myth or its real?
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Bump
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Fuck you /fit/
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>>35976485
I fail a workout much more often after a fap.
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Your testosterone naturally peaks after a workout regardless if you fapped recently or not.

The only reason I don't fap before a workout is because it makes me tired. I feel if I am in an aroused state that I am more awake and energetic. Just my 2 cents.
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>>35976485
It wont make much of a difference. I don't fap before workouts because I feel like that might have negative effects but that's just my bro science.
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>>35976485

I dunno, I fap constantly and im pretty lean. My gym buddy fucks all the time with her gf and her fwb and the dude its pretty big,
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This thread is here everyday and people reply either way
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I don't care if jacking it fucks with my lifting or not, it distresses me and makes me less angry.
>Is this just me
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>>35976485
Just don't jerk it before your workout. It'll make you sleepy and less motivated. This is totally anectdotal but It's true for me.
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>>35976846
>distresses me
Why do you do it then?
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>>35976846
Can confirm. When I don't fap I'm prone to be a bit more angry and aggressive. Sometimes I think the alternative is better... then I fap too much and feel like a weak emasculated faggot.

I try to only fap once a week, but honestly by week 2 I'm dying.
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>>35976485
well, semen has a lot of nutrients in it, keeping it in your body to be reabsorbed is the only real reason i could think of to abstain from masturbation as far as fitness goes
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>>35976846
Same here, I do it twice a day to keep myself in check. I went a week without it and I ruined game night when I started bitching about a ruling and ended up calling my brother a cock eater. We haven't played heroclix since.
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why would you do it before? It feels way better to do it afterward when you're wiped out from the gym.
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>>35977435
I think he means de-stresses

He is clearly a mong
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>>35976485
fap gives me energy

I do this before workouts or leaving for job on days I don't feel like going, no idea about the science, don't care
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>>35976485

after you fap your brain creates norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide, and the hormone prolactin.

The majority of these chemicals promote sleep, or are higher in level during sleep.

Dont fap before working out, fap post workout.
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>>35977534
kek
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guys pls fap and watch porn as much as u possibly can, i want less competition
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At most, the effect of masturbation is so marginal to your testosterone levels that it does not matter. Becoming attached to a person or being in a "relationship" on the other hand does lower your testosterone levels.

However, masturbation does affect your dopamine levels, making you weary and taking away from the amount of "accomplishment" you feel after a workout.
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>>35976485
Your body releases hormones during ejaculation, at least one of which is linked to sleep. This is why you feel tired after you jizz (much moreso when jizzing in/on an actual woman).

So yes, it can be bad for workouts if you are fapping literally right before you go to the gym. I like to give it two hours at least.
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I only fap after the workout in the sauna or in the shower with the other guys. Feels really great having this bonding season with your bff, we talk about pussy and shit, he's really well endowed btw.
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>>35980885
>Becoming attached to a person or being in a "relationship" on the other hand does lower your testosterone

Interesting, sauce?
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>>35981029
That's why I get my sexual release from men, cuz I'm not gay but I still get to bust nut and keep my test levels high
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>>35980885
FUCKING NORMIES CONFIRMED FOR NOT MAKING IT
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>>35976519
Who?!?
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>>35981004
>>35981037
I'm not gay btw
please respond
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>>35981076
Please resond, is that gay? I'm not sure if I have sex with guys becuase I'm lonely or that I'm just a faggot...
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>>35981121
whos that
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>>35981121
Omg I can't even get hard to this, I want to jerk off to this but it has no penis... wtf is wrong with me? I now this is hot but I can't get hard! I thought that gay porn watching I was doing was just a phase, turns out it's only making it harder for me to be around guys irl because I start feeling sexually attracted to them. I've literally made myself gay.
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>>35981029
http://www.ncbi.nlm.nih.gov/pubmed/13129483
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>>35981204
So being gay is choice hmm?

baka
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>>35981265
I really want to fool around with other men(suck dicks, get fucked in the ass). But I'm afraid that I might have made myself gay(have a gay fetish), sometimes I feel like I'm just a mentally ill straight person that has jacked off one too many times for his own good.

I feel like my homosexuality is pathological.
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>>35976485

holy shit who is this semen demon?
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>>35976485

name of this bitch?
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>>35981316
I'm the same way, almost. I love everyhing about chicks, in that regard I'm a textbook straight male. But I've been fucked by a guy before/enjoy buttstuff. I didn't enjoy the sex w/ the guy, didn't like how he was feeling me and stuff. Sucking his dick wasn't fun, tasted like I was sucking on a thumb w/ a slight (negative) twist. Not attracted to men at all. I'll stick to doing it myself.
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>>35981534
Do you like looking at gay porn(like me)? For me personally I'd rather watch a solo male masturbation scene than a solo female. It's like I'm so used to seeing naked girls that they don't faze me anymore.

Do you just enjoy butt stimulation? What is it about men that you like?

When I see a fit man I actually want to touch his body and cuddle with him(and make dicks touch). I really don't find men attractive until I see them naked and then I'll see them in another light. It's kinda fucked up.

Anon, do you have any cock lust(like me)?
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>>35981597
I like traps, and rarely when I'm in the right mood I watch gay porn, and only if all I see of the guy getting fucked is his butt.Not often at all. I'm not attracted to guys.

Traps though. Mm. I'd be gay for one of them, if they're passable.
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>>35981316
>I feel like I'm just a mentally ill straight person that has jacked off one too many times for his own good.
>I feel like my homosexuality is pathological.

You're entirely correct. Move more, fap less, sit down less (less pressure on prostate), watch less porn, and your desire for women will return.

Cock desire is just sexuality going haywire.
Jacking off to gay porn or frotting or traps is one thing, actually doing it is a completely different thing, as >>35981534 said.
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>>35981648
To clarify, I would never date a guy, trap or otherwise.
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>>35976485
no fap actually lowers your testosterone after a while. It's better to have a fap once a week.

Fapping does release chemicals that make you sleepy though so it's better to fap after a workout not before.

Fapping 3 times a day might not be good though.
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>>35981648
Sounds pretty gay. You are bisexual at least.
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>>35981731
Yup. I'd say I'm a bit bi. Given a choice between q guy and a girl, it's not even a contest. I'll pick the girl 10 times out of 10. But I'll fuck a shemale.
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>>35981655
But when I get horny and jerk off I start wanting to want another man around me, that would make me suck his dick and fuck me in the ass.

I even have grindr, gone too a lgbt therapist(he told me I sounded gay(not even bisexual)). Everytime I bring this up with my regular therapist, that I feel like I've made myself gay she just looks at me like I'm a delusional closeted homosexual. Even my psychiatrist looks at me like "nigga u fap to gay porn, nigga u gay".

Ever since I started watching gay porn regularly I start noticing hot men before I notice hot women. I'm so confused...

I'm literally at a point were I actually have to suck a dick to find out whether I'm straight or not. How fucked up is that?
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>>35981764
Sounds like me but I don't like gay porn. I'd date a trap and I consider myself not gay maybe a little bi.
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Just edged to a gay thread on /gif/

Time to lift.
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>>35981916
Haha it's good to know I'm not the only one on /fit/ that's getting sucked into homosexuality.

It's pretty obvious by know that people aren't born gay, for me it feels like a choose, a willpower thing.
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>>35981534
>textbook straight male
>I've been fucked by a guy before/enjoy buttstuff

really /fit/?
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>>35981998
Excellent reading skills. If you knew how to read, you would have read, "in that regard." My desire of women is "textbook straight male."

Really /fit/?
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>>35981121
She knows.
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>>35982031
fuck off you disgusting fudgepacker
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>>35982051
Being sexually attracted to muscled men really helps me be motivated in the gym. It doesn't have to be a gay thing, but I like to jack off to muscle 4 muscle, it's really helps me stay motivated and helps me in the gym.
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>>35976485
One quick fap before bed each night is fine. Just don't spend all day doing it.
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>>35981121
left girl being mad jelly
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I masturbate in front of men/women on chaturbate.

What does that make me /fit/?
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>>35982198
A compulsive masturbator.

And a proof that homosexuality is just an act of antisocial behavior and anxiety.

https://www.youtube.com/watch?v=jjPQ_jVlEnQ
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>>35982198
>>35982237
I mean i am actually putting on a show
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>>35982265
account?
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>>35981121
MMMUUUUUH DDIIIIIIIK
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>>35977484
>not eating own seen
>making it

Choose one
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>>35981776
Being gay is biological, not a mental illness or any of that other /pol/ bullshit. You can't 'make' yourself gay.

You are probably just gay. Accept it and move on friendo
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>>35981029
This explains why I've become such a fucking pussy over the 2-3 years I've been with my gf
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>>35985269
/r/ the DBZ graph that proves how Goku and other lose power when they are deep in a relationship... and become monsters when they forget women and go training and fighting all day everyday.
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>>35976485
I flapped this morning and was able to hit my 315 bench pr again no problem (suicide grip, no spot).
Sometimes fapping messes up my grip for cleans but only if I edge for like 2 hours.
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>>35981597
Y'all niggaz gay af
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>>35976485
Better not have sex..
Ever.
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I fap in the morning before working out and I do fine. If anything I'm more concentrated on my workout.
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>>35985332
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>>35985332
>what is responsibilities
You could achieve a lot more too if all you did was eat and train
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>>35976519

Judging from those tits, I'd say it's a myth.
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>After fapping you get sleepy so your body can regenerate semen more quickly to impregnate more woman shortly after.
However you just blew your load into a napkin so you're wasting your time.
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Fapping is cardio, and cardio kills gains. That's why you never fap.
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>>35981121

What do you guys think is going on exactly in the heads of the 2 background girls?
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>>35984193
I think biological homosexuality exists, but behavioral is also a thing. People adapt and take on traits of a community. Tumblr and similar are so entrenched in the gay acceptance meme that some people caught in the cross-fire end up behaving gay as a way of feeling accepted. If we're all on an actual sexuality spectrum, that would be even more true. Predominant heteros may end up acting gay with enough time in a gay community like prison, a liberal arts campus or /fit/.
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>>35981776
You're gay, just admit it to yourself and stop being so scared.
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Is eating fast food that bad I really try to avoid it but Im really bad at making food and I try to eat the healthiest thing at these places.
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>>35981121
she does not not that good with zoom, her face is full acne
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>>35982237
jesus christ. this video is fucking golden
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>>35976485
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?m=1
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>holding yourself back by masturbating
if you want discipline, fapping isn't the best course of action
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>>35981316
Dude you are just bisexual. Nothing wrong with that. Just accept that you like dick, it doesn't mean that you are less of a man. Just accept yourself, and stop being insecure about it. You can't change your sexuality bro
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>>35976775
her gf?

pics
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>>35977435
>>35978821
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>>35988420
Thread replies: 87
Thread images: 10
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