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Why aren't you a Fruitarian Anon?
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 91
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Why aren't you a Fruitarian Anon?
https://www.youtube.com/watch?v=eEoKBZfa3yo
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i have back issues, so i can't do the fruitarian crouch.
also, fructose intolerance
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>>35958178
I'm hetero
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>>35958178
Becaus im not living in a tropical region. it will cost too much to be a fruitarian and have the right amount of nutriment in my opinion outside this location.
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>>35958178

>All that sugar carbs

no thank you, dont wanna be a fattass desu senpai
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>>35958422
This. I'd eat more fruit but it's all shit tier stuff like apples around here
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>>35958523
This. I need some coocked starches and greens.
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>>35958178
Because cooked food tastes better
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>>35958178
i will never do it just to avoid having something in common with this faggot
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With the exception of banana.
Half the food I buy, turns out either bad, tasteless or horrible texture.
Buying enough food will be extremely expensive.
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literally de-evolution
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>>35958178
because I'm not retarded and know it's been hundreds of thousands of years since """"humans"""" ate exclusively fruit
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>>35958178
>9 Mangos
>1.8k Calories
>450g of sugar
This kills the human.
>>
this fucking guy.....this guy is running a fucking racket and making buttloads off of limp wristed, upper middle class liberals.

#Trump2016

someone has to put a stop to shit like this.
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Because I haven't moved out of my parents house yet and I don't want to worry them.
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mirin squat depth
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because i dont want to look like dyle poo in loo Indians for the rest of my life. /fit/ is here to get big and strong, even if he lives 5 extra years than me on a starvation diet like many vegans do it doesn't necessarily guarantee my health will be geared towards my goals (you could do intermediate fasting and get the same health benefits of starving without muscle wasting unlike vegans)like you literately need more protein to lift weights than you do for endurance, the only logical reason to stay a meat eater is to be a competitive lifter(Olympic lifting, power lifting, strongman, ect) they would never switch because you need to both stay within your weight class and ensure your lifting optimally, low fat diet doesn't raise your test levels, prove me wrong, it takes more calories to burn protien anyway so cut that out and the fat thats left over is converted to glucose just like carbs would but youd get the benefit of less insulin response which helps you cut even more weight because you wont be crashing nearly as much as you would on a high carb diet and insulin tends to block ghrellin which is used to control hunger levels so you get 2 birds for 1 stone with eating more fats in your diet, srs try eating 2lbs of steak and 2lbs of oreos and tell me which one is easier to consume, same whieght but oreos take up more space. its why wheight loss doctors recomend you wait 20mins before even thinking about eating a second portion why? cuz ghrellin is suppressed with insluin response. endurance athletes benifit from veganism becuase they dont need muscle or fat anyway so who gives a shit its not my sport but you cant expect me to eat an assload of carbs to get my protien and expect me to stay the same wheight class especially since fiber reduces bioavialbility for macros (still useful for getting rid of waste and toxins)
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>>35961807
What the fuck are you even saying, stream of consciousness
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>>35961879
fit doesnt want to be dyle meme dieters becuase meat is optimal for getting big and lean whereas vegans only eat that way to live a few measly years longer
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>>35958178
If I try this diet do I have to grow a seedy ass beard and quit my job so I can sleep more hours? I guess I need to find some old rich people to adopt me, a 24 year old man so I can afford to live in a foreign country unemployed. Also they can buy my insulin when I get diabetes.
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because i own a shirt
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>>35962276
>fruit causes diabetes
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>>35963047
>sugar is derived from plants
cant be this retarded can you anon ? its vegan and fat free i bet its harmless too!!!!!! you know there a reason why its not fed to farm animals right ?
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>>35963116
I'm not vegan but there's millions eating shit tons of fruits and >70% macros from carbs.
That's not how you get diabetes
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>>35963116
Although I'm sure it's not good for you, eating exclusively fruits would not give you diabetes. The fiber in the fruits prevents the absorption of carbohydrates as simple sugars.
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>>35963148
http://www.niddk.nih.gov/health-information/health-topics/Diabetes/causes-diabetes/Pages/index.aspx
What is diabetes?
Diabetes is a complex group of diseases with a variety of causes. People with diabetes have high blood glucose, also called high blood sugar or hyperglycemia.

Diabetes is a disorder of metabolism—the way the body uses digested food for energy. The digestive tract breaks down carbohydrates—sugars and starches found in many foods—into glucose, a form of sugar that enters the bloodstream. With the help of the hormone insulin, cells throughout the body absorb glucose and use it for energy. Diabetes develops when the body doesn’t make enough insulin or is not able to use insulin effectively, or both.

Insulin is made in the pancreas, an organ located behind the stomach. The pancreas contains clusters of cells called islets. Beta cells within the islets make insulin and release it into the blood.

----
its the over eating carbs that's causing health problems in america, mix that with being a low hormonal state from a low fat diet and your fucked, add extra pounds to your frame and not expect your body to have higher blood pressure to deal with it, get fucked, learn metabolism and the endocrine system and you'll understand what memes diet realy means if your gonna proclaim that your healthier from eating a shity meme diet then define healthy, "its a all natural diet with and nothing is processed" ohh wait let me back peddle out of the argument "so what just eat your vitamins your deficient anyways"
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Vegan thread?
https://www.youtube.com/watch?v=eezL2HTP4O0
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>>35962276
he's norwegian, our minimum wage is like 17 dollars, he said he works in the summer so he can probably save up like 5000, maybe even 10 000; which is more than enough to live like a king in Thailand.

The norwegian state pays me 200 dollars every month because of an allergy and i could live on that in Thailand (though probably not very well).
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>>35961940
I figured. It was a good post without breaks and structure. Could be good copypasta
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>>35963841
thanks buddy im just starting to get back into writing and structure is often lacking (job doesn't require any in-fact it encourages dense amounts of content and material in order for it to be used like my response) did anything sound contradictory or inconsistent ? im trying to not shot my self in the foot for arguments
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>>35963333
goddamn hook me up bro so I can get those small-penis bucks, might as well make some money from my disability
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>>35958178
because cancer
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>>35958440
bait
>>
Funny how "normal" upper/middle-class kids watch a few opinionated YouTube vids or read some shitty pseudo science articles and suddenly BOOM you are in Thailand, squatting on the floor, eating your fruit with your hand carved, cruelty free, non-gmo and fluoride free spoon.
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>>35958178
Don't want to. I eat 10 servings of fruit a day, more than enough.

But I have to admit it seems something worth trying for a week or so at least once. You know, adding some scoops of protein powder too.
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/fit/ BTFO
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Holy fuck, is this guy natty?
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>>35966383
no way.
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>>35964069

Top lel
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>>35963238
>>35961807
Sounds like you're blue pilled and undercarbed m8. Take the green pill and open your mind to alternate realities

http://www.atkinsfacts.org/
http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/
http://nutritionfacts.org/video/does-eating-obesity-cause-obesity/
http://nutritionfacts.org/video/meat-and-weight-gain-in-the-panacea-study/
http://nutritionfacts.org/video/if-white-rice-is-linked-to-diabetes-what-about-china/
http://nutritionfacts.org/video/how-much-fruit-is-too-much/
http://nutritionfacts.org/video/drugs-and-the-demise-of-the-rice-diet/
http://nutritionfacts.org/video/can-diabetic-retinopathy-be-reversed/
http://nutritionfacts.org/video/high-blood-pressure-may-be-a-choice/
http://nutritionfacts.org/video/the-okinawa-diet-living-to-100/
http://nutritionfacts.org/video/what-causes-diabetes/
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>>35966300
humans aren't chimps you fuck
its like apples and oranges
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do you have to be a dirty fuck to live this lifestyle?
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>>35958178
He looks miserable
Like he just wants to end it but then like, who would eat all that fruit?
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>>35958178
>>35958178
https://www.youtube.com/watch?v=oGcXwSf3yIY

BRAH, JESUS'S BLACK FRIEND HAS SOME SRS QUADS
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>>35958178
>Not saying he is a frugivore.
>Not dispersing seeds
>Feels bad man.
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>>35966543
>greger

>>>/trash/
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>>35958178
What a fucking pussy.
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>>35966675

Fucking hippies
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We've been there before.
https://en.wikipedia.org/wiki/August_Engelhardt
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>>35958178
because I'm not schizophrenic.
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>>35958178
on my vegan days which sometimes i do without trying, i feel sick. and not hungry for meat sick, but literally like im having a cold

my immume system goes to shit and im constantly snotty

maybe some people are healthier with a diet of meat, and others without? i think its not an absolute, perhaps different genomes require different diets for optimal health?
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>>35958178
How do these people live? He claims to eat 2700kcal/day and 5% of calories is protein. That would be little over 30g per day.
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>>35958178
i ate 5 apples + 2 oranges yesterday
A-AM I FRUIZTARIAN?
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>>35963238

http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices/diabetes-superfoods.html?referrer=https://www.google.com/

Healthy carb sources prevent diabetes
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>>35966383
haha hes more like nutty :) he eats a lot of coconuts
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Protip: This smell hippie probably gets laid more than you.
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>>35963920
Just focus on using more paragraphs and punctuation. If this was a long text, I'd have to make a new paragraph right about now.

But it's just an example.
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>>35967912
yeah sure
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>>35967938

Women love these type of guys
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>>35967946
Only shit women you don't want.
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>>35967692
>>35967692
>>35967692

whats your blood type??

that dadamo guy says blood type O evolved before civilization and thats why people with O can have trouble with lectins and excess starches, ie cultivated grains and shit

ive met quite a few type O's who have been burned becoming vegetarian, me included personally it was very bad for me compounding some other issues i had

I have my diet down so well now i can tell instantly if ive had too much starch, about 3 starch heavy meals in a row is enough to set fatigue in

i fucking hate vegetarians going around telling everyone else to do it, a lot of them are actually type A B or AB and it "works for me"

a lot of the advice i took from A B 's really fucked me up
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Literally getting sick watching somebody eat all that sugar.

But desu, if this faggot shaved and got a haircut he would prob be drowning in puss.
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>>35966543
>veganshill.org

Yeah, no.
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>>35968396
> eating for your blood type
oh boy..
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>>35958178
>live in Ireland
>nice fruit is too expensive and goes rotten within a day or two
>only shit tier fruit like apples
>Irish strawberries taste bitter af
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>>35958178
I'm kind of jealous of that guy, I'd love to live in that sort of climate. His diet is awful though.
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>>35966603
kek'd hard
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>>35961807
I have a question. How does the buff goat grip that fucking bar? He has hooves. C'mon...
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disgusting savage.
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>>35969712
to be fair Lidl and Aldi has a pretty good fruit section that is cheap as fuck but the lack of variety can be a bit disheartening
>Irish strawberries taste bitter af
have to disagree the strawberries here are goat especially from roadside sellers albeit they are expensive as fuck
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>>35958178
I would destroy that hippie piece of shit with one punch. I want to burn him alive
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>>35958178
i eat more fruit than this faggot does in his whole day in my post workout smoothie. eat like a man anon, your muscles need nutrition
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https://www.youtube.com/watch?v=cUJ7tHO9I9I

he seems like a pretty chill dude
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>>35966811
what do you mean? Greger knows his shit
I hope you don't trust some fat paleo-promoting asshole
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>>35972791
>Raw vegan
>House has microwave, oven, and stove
Why?
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>>35972949
Ya, he is a grade A cherry picker. He has all his vegan memebases covered, I'll give him that.
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>>35972992
Give examples please
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>>35972960

I think that's his parents' house in Norway.
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>>35967912
Well, then again, I don't want to chew my penis off when it's stuck in Bohemian jungle.
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>>35973015
He says milk weakens bones using a single study where hip fracture rates are higher in a self reported greater milk drinking area in stockholm (i think).

There are literally hundreds of papers showing milk increasing bone mineral density, increasing vertebra thickness, and reducing osteoporosis.

So he shills some crackpot blood acidity theory that is complete horseshit in order to make it seem like vegans don't have bone issues. Which according to veganhealth.org they do.

His fish oil one was also a major leap.
Hurr fish oil didn't lower mortality....it is pointless hurrr. When low omega-3s (according to harvard medical school) is in the top 10 causes of preventable death in the US.

Half the shit he says, VeganHealth.org says different.
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>>35973101
>>35973015
supposed to be to >>35973013
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>>35973101

Where are the studies with milk lowering osteoperosis or fracture rates?
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>>35958178
>not eating only kale to ensure you never eat anything bad ever
its like you don't want to be healthy and live to 100.
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why does his bedroom look like a rundown hotel corridor
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>>35958523
>apples
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>>35973124
Apparently not 4chan savy enough to post a large number of links.

But anyhow, that is form like 2 pages of google scholar search. It is quite known that milk lowers osteoporosis via increasing BMD and lowering Bone Mineral Turnover.
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>>35958178
>Fruit
>Nature's junk food

No thanks famm
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>>35961151
nah i was eating that almost every day last summer, I had never felt better.

I CAN'T WAIT FOR THOSE LITTLE MEXICAN GOLDSSSS
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>>35973485
5/7

>nice try senpai
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>>35958178
I bet he could shit through the eye of a needle
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>>35966300
But chimpanzees eat over 60g of meat a day during hunting season and eat bugs all year round
Thread replies: 91
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