current one is the worse ever a skeleton who always complain and his worst claim is "why should i be big if everyone want to be skinny" gymbro from army was the best we always would compete who eat more and were on permabulk even woke up in 6 instead of 7 just to make it to the breakfast in the rain...those were the days. T_T
wouldn't call them gym bros but they're friends from the gym >asian power lifter, really nice squats a lot >white hella social dude, strong af will talk to anyone and everyone there, best guy to work in with >neck beard bro, strong af dead lifts but his bench sucks, >mr steal your plates, football guy, hella friendly will steal all the plates around him and use them >front desk bro who i know from high school, doesnt card me when i need extra equipment like bands or belts >pl trainers the guys who are into power lifting but work with the school athletes to train them >big nig. football team as well, incline benches 5plates. he's a monster in his on category. has to double clip the weights since the bar bends when he uses his working weight >pl girls who are nice but to short to work in with for anything idk i like my uni gym. there are a couple other guys who i like to lift with there as well but those are the notable characters
help bros >coworker sees me at gym last summer (we're both interns and engineering) >his first day at gym in 4 years, asks if he can regularly workout with me >extreme skellington, figure I could help him with form and stuff >I went in after work all summer, he came with after work >blindly follows any routine I do, suggest he might be better off doing a beginner plan but he doesn't listen when he started his lifts are approx: squat 115 lbs bench 115 lbs deadlift 165 lbs ohp 65 lbs >semester started, due to schedule I go to gym at 4 pm everyday >he starts to go at same time as me >misses about 2 days a week on average >when he's at gym he texts constantly and fixes his curly short hair in the mirror between every set we started in July and it's now Feb, his lifts are approx: squat 145 lbs bench 140 lbs deadlift 225 lbs ohp 65 lbs
I'm baffled at how little progress he's made, but having to switch so much weight on every exercise is such a pain. do I tell him to fuck off or keep trying to help? he doesn't seem to want to listen to any advice. he's a cool guy and we hang out some outside of gym but damn
>>35957422 he's my closest friend atm, we always lift together spot each other. yeah we act pretty gay sometimes, i pinch his nipples as a joke and he slaps me with wrist straps but nothing more. we also get high and argue about how womens sucks and we rather be gay. shiet i love my gymbro
We lift almost the same weight, which sucks because I've been lifting longer but started from mega skelly mode and he's athletic. Doesn't bother me though, I'm more dedicated.
We both draw attention with our plates of chicken piled high every dinner
>tfw our neighbor used to lift with us, but didn't switch with us when we changed from meme PPL to full body >Ask how is lifts are >They're the same >What's your program dude? >It's a mix of other programs I saw online
>same height >near same weight >lift the same weight, sets, and reps for arms >I'm slightly stronger than him on legs >making sick progress and getting mires pretty often >also both mechanical engineers
a) am antisocial at the gym, mostly due to me not wanting to have to listen to whatever reason someone else has for doing whatever lift a way i dont want to, and why i should do it their way.
b) like the flexibility of going when its convenient for me, not for the team
c) dont want to have to say hi and bye to 40 people every time i'm there
i have a buddy who wants me to go with him and already its like 'well i can go this small window of time on these days... but you should totally stop going to the gym that you live right next to and start going to the one 20 min across town that has less equipment and worse hours!' and that doesnt work for me.
>>35957422 He is hilarious as fuck, but loves memes a tad too much. Spends a lot of time playing videogames but he does sort of have a girlfriend now. He's recently moved out and has not the best economy but he does all right around that. He's seing serious gains and he eats like a pro. He's not the most hygienic though (he doesn't smell bad, he just don't wash his clothes or cleans his room that much). Generally a great guy to hang with, I don't really need to open up to him about personal stuff because he can see when something's up and knows what to say and when not to dig too much and stuff. Also has great taste in alcohol.
>>35957422 he's a militaryfag that used to be my brother's friend, but we became bros once he found out we go to same gym >likes to lift heavy as fuck >encourages me to try and lift the same shit as him, get motivator for PRs >only works out M-F, weekends I have no clue where he's at...probably getting military pussy or some shit >favorite workout is leg day >has a bit of a chewing and drinking problem, kills any gainz made pretty hard >still bigger than me though because he's been lifting longer >usually talk and laugh about weeb shit together between sets
Dammit, this is making me miss muh bro >tfw he's away on assignment right now
>>35957422 >decided to do deadlift + squat today >run into him in the gym >rolling my back >he says my ass looks nice >tell him to take a picture since it'll last longer >mfw the absolute madman does it
> Went to MOS school together but didn't talk much > hit the fleet, be roommates > he's shy and I didn't lift > become bros eventually > deploy together but get separated for a couple months > start lifting on my own > he gets reassigned to my shop and we lift together > make gains Pretty even on most things
>>35957422 To my best friend. My brother, my childhood friend. I will never forget your amazing support and your great words of encouragement on those last reps "LOL FAGGOT! COME ON!" I will keep lifting until you come back and when we meet again I will be able to out-squad you. Then, you'll be pround of me. Good luck in the Marines bro, Im gonna miss you :(
I have a few. Meet Bob >fit 37 year old MILF >bob style haircut >routine consists of 15 minutes of cardio, 45 minutes of circuits taking up 4-6 machines at once and stares you down if you use one of "her" machines while she isn't using it. >impressed me with a 1 plate squat with good form last week. Occupied only squat rack for an hour using it every 15 minutes. >bitch
Balding Manlet Gymbro >5'6" at best. >squats in the smith machine on an angle >massive biceps >joocy chest >no legs >seems nice enough
Tfw I'm not really their bro, just there every day at the same time as them.
We used to go all the time then i got a membership myself (he had tge platinum so he ciuld bring a guest). We go hard then he'd randomly start going with other people hours before i got of work. So i have no one to spot me. So i. Stopped pushing the weights until this past week and became you know, not a bitch. The alone time is great as well.
my gymbro got stationed on the other side of the US.
We would work out for hours and roll out each others quads and massage our shins.
Incoming story about me, gymbro 1, and proxy gym bro
>three of us go out to bar >finish a handle between the three of us before we go out so we don't have to spend so much >we all manage to swing some sloots, being military and in shape is ez mode >bring all three of em back to our room >we all start fucking in different parts of the room >we're all shouting encouragement at each other while we're fucking these broads >that's the last thing I remember before waking up the next morning >wake up with my eyes still closed, drunk as fuck >my dick is resting between the best ass it has ever had the pleasure of touching >think to myself, god damn this ass is fucking amazing, and this chick has a built as fuck back >pull her closer >feel another body >feel pecs and chest hair >my eyes snap open >it's me and my gym bros all naked and spooning in a single bed in the hotel >none of the girls are there >I kind of lift my head up >gym bro just grabs my hand and says, "don't worry about it dude, it didn't happen, and we'll all get some waffle house in like an hour. For now, go back to sleep." >lay back down and go back to sleep >wake back up an hour later, they're both up getting dressed, joking about the sluts we were banging out and laughing about how drunk we all were at the bar >get up, get dressed, join the laughter, and we all stumble our way to the waffle house >we all go work out a few hours later
>>35972861 >tfw in military right now >missing all my military friends because we just got sent to opposite coasts >just got done playing volleyball with 7 random navy dudes I don't even know >by the end of it we're all friends and exchanging numbers to go work out or drink
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