I unironically do not understand the point of training legs.

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>>35929386
>Huge legs look disgusting and uncomfortable, nobody, not even homos really care about leg aesthetics.

Don't project your weak mind to the other people of the world.

OP is a pussy and just search for excuses for not training his legs.

0/10

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>>35929386
faggot

Legs are some of the biggest muscles in the bodu. Working out your legs will in turn create more natural hgh and testosterone which will enhance all of your other muscles you dumb nigger. Working out your legs will make all of your muscles stronger

I've talked to gay guys who lusted over muscular legs

Jesus christ what is that girl doing, her hips are going to snap city

>>35929386
>Legs aren't important or necessary for functional strength either

Try harder

>>35929386
>Huge legs look disgusting and uncomfortable
That's just your opinion. I for one love big legs

>>35929455
>what is gymnastics
>what is flexibility

>>35929502
It can't be good for her hips and legs to be doing that, long term

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r8 my legs /fit/

>>35929520
>SS does it again

>>35929519
Said a dyel on /fit/

tfw wearing shorts you see people mirin your well defined vastus medialis and vastus lateralis

>>35929520
wouldrubmypenisbetweenyourthighs/10

>>35929386
>Legs aren't important or necessary for functional strength either.

You went to far.

>>35929520
*rustling sound of vaginas drying up*

>>35929703
what is this SS everyone keeps talking about

>>35929520
9/10

>>35929386
You're wrong on every count OP, you fucking fag. Many women profess to loving big, strong legs and many of the ones who say they don't mind would prefer them at a push. Functional strength is a relative term, functional for what? They are certainly functional for sports like rugby and American football, or sprinting for that matter.

>>35929756
A troll program created by John Hammond to breed T-Rexes

>>35929386
>op fell for the SS meme

>>35929386
I'm right there with you, huge legs look ugly as fuck.
Thing is, when cutting, leg workouts increase your test and metabolism, letting you eat more or lose more. When bulking, legs are the easiest part of your body to build mass on, so if you pack on 5 or 10 lbs of muscle on your legs, that's an extra so many calories you can eat each day. Besides, even I (and presumably you) can agree that moderately sized legs do look better than chicken legs.

>>35929386
The point of training legs is to not have skin and bone legs and a huge torso. No one is training for huge legs and a skin and bone torso.

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>>35929386

Bitches are impressed by 2 types of exercise...

> gymnastics
> 4-plate squats

They couldn't care less if you deadlift 500 lbs or bench 300. Personally, I don't see the point in going to the gym and not doing 25 heavy squats to develop half your body, burn fat, and prevent diabetes.

>>35929796
I think for someone who isn't especially tall, 2.5 plate squat is around the sweet spot.
even 3 plates is pushing it and dont get me started about anything past that

>>35929520
Please get your penis in my vagina.

>>35929851
I'm currently squatting 2.5 plates for 6 reps (high bar, atg) and my legs are small as fuck
these "ss-legs" are from guys who squat 4 plates +

>6'4
>natty
>legs too big
Kek

>>35929386
>Legs aren't important or necessary for functional strength either

Low quality bait detected.

>>35929408
Leg training is a meme.

>>35929451
Nope. The test output from legtraining is sominiscule that you're literally better off eating raw onions daily.

>>35929454
Why do you think squats are pushed on /fit/? Homos love big legs, and /fit/ is mostly homo. That's also where all the misogyny on here is coming from.

>>35929776
>Many women profess to loving big, strong legs
lol

>>35929805
SSfags are literally doing that.

>>35930526
Show me one sport except powerlifting where people do /fit/-approved heavy ATG squats. There is not a single one.

>Oly lifters only do high bar, and they get out of breath from walking on stage
>Cyclists cycle
>Sprinters to 90 degree squats with laughable weight
Name just a single one. You will not be able to do this. Leg training is nothing more than an internet meme and you can be sure that anyone who does heavy ATG squats is a permavirgin nerd.

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>>35929781
Kek

>>35929520
why do you shave your legs you utter faggot

>>35930759

Just watch strongmen. I don't even know why am I answering to a troll.

>>35930759
This is so ridiculous. 0/5

>>35929386

>implying girls don't lust after guys' asses as much as or more than guys lust and girls' asses

How do you expect to work out the most aesthetic body part to the opposite sex without squatting and deadlifting?

>hurrr girls don't care about legs though!1!

They do, just not yours, because you don't have any.

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>>35929386
Upper is beauty, lower is power
And human strength comes from the legs and core, shut up about upper body strength

>>35929386
>fall in love with a girl in my class
>like allways wate till love-feeling is gone
>start lifting tho
>fast forward
>catch her staring at my ass
yes, nobody cares about leg aesthetics

squats and deadlifts are fun
girls who at least train legs a bit are hot

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>>35929386
Pic = OP's dream body

>>35929850
Bitches are impressed by...

>wallet full of cash
>bank account full of cash

No need to be /fit/. Aesthetic is for homos or poorfags.

>>35929520
the mat looks better

Most girls love big legs and ass but it's not surprising you don't know this because you don't know any girls because you don't have big legs.

>>35929756
Secret service workout

>>35930732
>muhsoginny

Now we know your trolling

>>35931476
Stop trolling people. I bet you suggest SS to newbies too.

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>>35929386

>there are people on /fit/ who seriously don't train legs
Apart from looking proportionate, squats and diddly lifts activate your CNS a lot which stimulates muscle growth in your entire body. If you want to make consistent gains, consistently train your ENTIRE body

legs can be strong without looking like a retarded t-rex

just do bodyweight progressions until you can do pistol squats.

il fuckin bet nobody on this board can do a pistol squat. "i squat 500 for reps" cool dude you got gigantic disgusting trex thighs and youre not even strong gj

>>35929756
Super Saiyan

>>35931591
epic bait bro, has totally never been done before

then you must be training for looks alone.

some people train legs for sports performance. others because they have a different idea of aesthetics to you. others because they realize that ignoring the legs can lead to a whole host of things like muscle imbalances and postural problems.

and if you really don't want enlarged quads (as I don't) train frequently with low intensity and low volume.

also, you must be borderline retarded. how anyone can be incapable of understanding the reasons people have for training legs is beyond me.

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After 'mirin DBZ characters trying to be like them I found out the REAL truth of aesthetics.

I unironically believe a large upper body with a small lower body is ugly as shit. No I'm not trolling, and yes my upper body is smaller than my legs.

Larger lower body than upper body. That's naturally how you're supposed to be, your arms aren't supposed to be fucking massive and as big as your calves.

You know what true aesthetics is? The Statue of David. I'm gonna get a lot of shit here but modern gym equipment distorted what a fit male body looks like.

>>35929386
>doesn't know that heavy squats and deadlifts will increase testosterone levels

>>35929520
You look like you have really nice skin, 10/10 would caress no homo.

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>tfw fell for the squat meme

Time to leave humanity behind.


Pic taken October 25th 2015. I no longer have the beard.

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>>35932290
Pajeet. ...

>>35929756
It's german for "Schutz-Staffel"

>>35932290
Too bad you're a towel head. Being arabic and being strong cancel each-other out. You're basically on par with a 15 year old caucasian manlet who doesn't lift aesthetics wise.

>>35932290
POO

>>35932508
Just mire me brah

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>>35929520
would fondle with/10

>>35929447
damn official goal body thats it

>>35929386
"Legs aren't important or necessary for functional strength either"

lol

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>>35929850
>Bitches are impressed by squats

b-b-but a girl said she liked me legs :(

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>>35932508


heh....nothing personal.. kid..

>>35929520
How do you get sweeps like that? My quads dont go outward like that

>>35930827
I just don't grow hair on my legs. You mirrin?

>>35933748
Squats mostly. You need more mass.

>>35929850
massive rush of blood to my cock when i saw this pic. going to bathroom at work immediately to come on myself

>>35929712
It isn't. Female gymnast conditioning gradually warps their frame.

>>35932290
>I no longer have the beard

Disappointing

>>35933057
>babys first shoop

>nobody, not even homos really care about leg aesthetics.

actually, they're the only ones who care about it.

they can fuck of and die.

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Depends.

I don't think super defined legs look attractive on a woman. But as long as it's not disproportionate to the rest of their body, it can be attractive.

Examples being Figure Skaters, Ballerinas, and to an extent Gymnasts.

Gymnasts are generally pretty hit or miss though, since they can be stocky. Figure Skaters and Ballerinas tend to be more slender, with longer legs.

IMO

Pic kinda unrelated. Nina does have decent legs tho

>>35936476
>tfw you will never have a nice thin petite but also slightly athletic and flexible gf you can go to the gym with and do different shit, then go home together and fuck like rabbits

why even live?

The girl I'm seeing at the moment really likes feeling my quads, which in turn makes me feel good about myself. My squat max is ~162.5 kilos. I know this thread is b8 but whatever

>>35929386
> Legs aren't important or necessary for functional strength either
You've obviously never picked anything up in your life.

>>35936590
I had a qt Russian figure skater nymphomaniac gf.

Now my new gf is dyel and wants to put on weight even though she has a fat bum wtf am I doing.

>>35936850
You fucked up Anon