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progress thread
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 69
Thread images: 22
File: 160130115734.jpg (582 KB, 1080x1080) Image search: [iqdb] [SauceNao] [Google]
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Post our progress pics
Pic related is mine
>>
>>35823394
looking juicy brah
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>>35823394

since when is progress posted from right to left?

OP which one picture is recent i don't get this
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>>35823394

Mirin bulk.

Legs?
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>>35823394
Gz you changed the light blub. Sick. Routine for these 10Volt gains?
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>>35823423
>asking about legs when the guy is literally just pecs, bis and some abs
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>>35823394
have you gotten shorter? I mean you're already a manlet but cmon
>>
6'2" 165 --> 177
Ss since november
Should i keep going as i am?
>>
Lost some jaw gains, you have a baby face now
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>>35823420
Bulking an stood further away from camera
>>35823423
Dont have photos of legs but i squat 3 plate ezpz
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>>35823510
Yeah keep bulking bro get big
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>>35823510
as long as you haven't plateaued in everything then keep going

ss won't get you crazy visual improvements, that'll be for once you're strong as fuark
>>
Just hit 222.2 pounds from 325 back in mid April. Cant post a pic yet because I'm still disgusting. But I'm making it.
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>>35823394
natty?
how long you been workin out?
routine(s)?
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>>35823896
How in the fuck do you even get that fat. Like Jesus Christ.
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>>35823976
Lifting 3 years made 0 gains for the first 2 and started seriously training and bulking since last february. My routine was pplxpplx but as the weight got heavier i switched to upper lower
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>>35823394
>that perfect lightning
>that pump
why are you trying to impress 4chan strangers
btw your arms are laughably small try doing something else than bench
>>
i realised ive been benching all wrong last week

hopefully it will improve going forward now
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>>35824228
>1year progress
good luck... you'll need it
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>>35824274

thanks man!
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>>35824212
>15 inches
>Laughably small
Pick one
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>>35824274
Stfu faggot, he's not done bad considering he lost height then gained some.
>>
>>35824308
Weight
>>
>>35823510
Get a new bathroom.

That avacado toilet is fucking disgusting.
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>>35823394
Jesus you are posting pictures of yourself everyday? You seem to be awfully proud of your physique, it's like a child trying to get attention.

Also nice chicken legs
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>>35824306
>Thinking 15 inches is anything to be proud of
>>
>>35824332
I haven't posted for the last 2 days, only my calves are small my upper leg is fine
>>
Nice bait!
15 inches aint very big but it aint small m8
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going to cut soon.. very nervous
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>>35824306
>>15 inches
>>Laughably small
>Pick one

you typed this unironically. TOP KEK
>>
The only progress I have is pump after a workout.

>I'll make it r-right?
>>
>>35824329
It is a different bathroom in the second pic tho
Check the counter
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>>35824306
I haven't trained arms in fucking ages and only do oly and my arms are almost that big lmfao kill yourself spaghetti arm manlet
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File: Progress2.jpg (92 KB, 558x596) Image search: [iqdb] [SauceNao] [Google]
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Technically its been 1 year since I started lifting but I had to take 6 months off when I had an accident last year so I kinda regressed. Anyways I'm back to 1pl8 bench and I can't squat or deadlift for like 4-5 more months due to injury. At least I'm not a total skeleton anymore r-right guys?
>>
down 9 kgs lads. also hit 155 squat for reps and 185 for diddlies. good for 3 months i guess.
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>>35824274

Post your work with a timestamp faggot. At least he's working to be better, not bitching.
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>>35823394
Dude where are your traps?
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>>35824723
you're on your way to ottermode assuming you actually start eating something soon
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>>35824423
did you bulk from the first image to the next how tf did you gain so much mass and get leaner?

>inb4 juice
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>>35824840
Yeah I fucked up during recovery and stopped eating right, dropped from 165 to 150. I'm back at 155 now, I don't think its that discouraging anyways tho cause at that before pic I was at like 125, 5'10
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>>35823394
Ben btfo to telegram....again
>>
Went from this
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>>35825026
To this in 2 years
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>>35824723
Lookin' good man.
How tall are you and what was your weight in the first pic?
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need to update this soon
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>>35824864

ofc hes on juice ... what are you thinking lmao
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>>35823394
>progress pic
>right to left
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>>35825045
5'10, I was 120~125 at my lowest. Right now I'm at 155 or so, before the accident I was up to 165 so hopefully I'll get back to that in a month or two and the keep on bulking till I hit 200 I think
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entering ottermode, i'm really proud of my progress
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>>35823510
Is that a purse in the first picture
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>>35825634
this is not you
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>>35825634
You look fucked cunt
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>>35825657
wrong i have proof
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>>35823394
too bad lifting wont make up for your ugly face
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>>35825634

doorbrah, so beautiful
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Still mirin that chest ben
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>>35825036
you have little baby tits
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NYR fag here. Recovering skellington gained 10lbs from 120 by dirty bulking and lifting this month.
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>>35825905
Ya....i know
Only if i flex
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>>35825739
lopsided boobies
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>>35825739
how do i into bruce lee mode
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>>35825959
Nah just the angle

>>35826014
Leangains and accept your microscopic progress.
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>>35826089
dicklet detected
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>>35823394
>taking the picture from a low angle
Manlet detected
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>>35826109
Just got out of the shower and it's cold in the UK, 7x6 when not cold :(
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>>35826132
if your penis is shorter than an unsharpened no.2 pencil you are dicklet
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File: prog.jpg (366 KB, 1596x997) Image search: [iqdb] [SauceNao] [Google]
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couldve made more progress but i couldnt train for 3 months.

went from a runner to an oly lifter

still can run pretty well tho
>>
>>35826365
that's fucking pathetic kys
Thread replies: 69
Thread images: 22
Thread DB ID: 479035



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