progress thread

>>35823394
looking juicy brah

>>35823394

since when is progress posted from right to left?

OP which one picture is recent i don't get this

>>35823394

Mirin bulk.

Legs?

File: 1446074313955.jpg (91KB, 640x625px) Image search: [Google]

91KB, 640x625px

>>35823394
Gz you changed the light blub. Sick. Routine for these 10Volt gains?

>>35823423
>asking about legs when the guy is literally just pecs, bis and some abs

>>35823394
have you gotten shorter? I mean you're already a manlet but cmon

File: 2016-01-30_15.15.25.jpg (62KB, 1080x1080px) Image search: [Google]

62KB, 1080x1080px

6'2" 165 --> 177
Ss since november
Should i keep going as i am?

Lost some jaw gains, you have a baby face now

>>35823420
Bulking an stood further away from camera
>>35823423
Dont have photos of legs but i squat 3 plate ezpz

>>35823510
Yeah keep bulking bro get big

>>35823510
as long as you haven't plateaued in everything then keep going

ss won't get you crazy visual improvements, that'll be for once you're strong as fuark

Just hit 222.2 pounds from 325 back in mid April. Cant post a pic yet because I'm still disgusting. But I'm making it.

>>35823394
natty?
how long you been workin out?
routine(s)?

>>35823896
How in the fuck do you even get that fat. Like Jesus Christ.

>>35823976
Lifting 3 years made 0 gains for the first 2 and started seriously training and bulking since last february. My routine was pplxpplx but as the weight got heavier i switched to upper lower

>>35823394
>that perfect lightning
>that pump
why are you trying to impress 4chan strangers
btw your arms are laughably small try doing something else than bench

File: Horizontal_Progress_halfsize.jpg (243KB, 1667x532px) Image search: [Google]

243KB, 1667x532px

i realised ive been benching all wrong last week

hopefully it will improve going forward now

File: laugh.jpg (272KB, 1300x957px) Image search: [Google]

272KB, 1300x957px

>>35824228
>1year progress
good luck... you'll need it

>>35824274

thanks man!

>>35824212
>15 inches
>Laughably small
Pick one

>>35824274
Stfu faggot, he's not done bad considering he lost height then gained some.

>>35824308
Weight

>>35823510
Get a new bathroom.

That avacado toilet is fucking disgusting.

>>35823394
Jesus you are posting pictures of yourself everyday? You seem to be awfully proud of your physique, it's like a child trying to get attention.

Also nice chicken legs

>>35824306
>Thinking 15 inches is anything to be proud of

>>35824332
I haven't posted for the last 2 days, only my calves are small my upper leg is fine

Nice bait!
15 inches aint very big but it aint small m8

File: fuck.png (512KB, 1048x288px) Image search: [Google]

512KB, 1048x288px

going to cut soon.. very nervous

File: 1453901439470.png (176KB, 494x468px) Image search: [Google]

176KB, 494x468px

>>35824306
>>15 inches
>>Laughably small
>Pick one

you typed this unironically. TOP KEK

The only progress I have is pump after a workout.

>I'll make it r-right?

>>35824329
It is a different bathroom in the second pic tho
Check the counter

File: 1442456388960.jpg (66KB, 528x792px) Image search: [Google]

66KB, 528x792px

>>35824306
I haven't trained arms in fucking ages and only do oly and my arms are almost that big lmfao kill yourself spaghetti arm manlet

File: Progress2.jpg (92KB, 558x596px) Image search: [Google]

92KB, 558x596px

Technically its been 1 year since I started lifting but I had to take 6 months off when I had an accident last year so I kinda regressed. Anyways I'm back to 1pl8 bench and I can't squat or deadlift for like 4-5 more months due to injury. At least I'm not a total skeleton anymore r-right guys?

down 9 kgs lads. also hit 155 squat for reps and 185 for diddlies. good for 3 months i guess.

>>35824274

Post your work with a timestamp faggot. At least he's working to be better, not bitching.

>>35823394
Dude where are your traps?

>>35824723
you're on your way to ottermode assuming you actually start eating something soon

>>35824423
did you bulk from the first image to the next how tf did you gain so much mass and get leaner?

>inb4 juice

>>35824840
Yeah I fucked up during recovery and stopped eating right, dropped from 165 to 150. I'm back at 155 now, I don't think its that discouraging anyways tho cause at that before pic I was at like 125, 5'10

File: 27969975.jpg (82KB, 497x458px) Image search: [Google]

82KB, 497x458px

>>35823394
Ben btfo to telegram....again

File: 306068_10150286079827311_6809410_n-1.jpg (28KB, 287x370px) Image search: [Google]

28KB, 287x370px

Went from this

File: 20160116_165847.jpg (1MB, 3264x1840px) Image search: [Google]

1MB, 3264x1840px

>>35825026
To this in 2 years

>>35824723
Lookin' good man.
How tall are you and what was your weight in the first pic?

File: gym_progress_oct15.jpg (335KB, 1280x685px) Image search: [Google]

335KB, 1280x685px

need to update this soon

>>35824864

ofc hes on juice ... what are you thinking lmao

File: hangponder.jpg (11KB, 480x358px) Image search: [Google]

11KB, 480x358px

>>35823394
>progress pic
>right to left

>>35825045
5'10, I was 120~125 at my lowest. Right now I'm at 155 or so, before the accident I was up to 165 so hopefully I'll get back to that in a month or two and the keep on bulking till I hit 200 I think

File: &.jpg (67KB, 807x959px) Image search: [Google]

67KB, 807x959px

entering ottermode, i'm really proud of my progress

>>35823510
Is that a purse in the first picture

File: i could crush your head like a grape.jpg (79KB, 735x766px) Image search: [Google]

79KB, 735x766px

>>35825586
>>35825059
>>35824723
>>35824423
>>35824423
>>35824228
>>35823510

>>35825634
this is not you

>>35825634
You look fucked cunt

File: my cats kitties.jpg (53KB, 960x539px) Image search: [Google]

53KB, 960x539px

>>35825657
wrong i have proof

>>35823394
too bad lifting wont make up for your ugly face

>>35825634

doorbrah, so beautiful

File: !March-to-Jan.png (683KB, 677x524px) Image search: [Google]

683KB, 677x524px

Still mirin that chest ben

>>35825036
you have little baby tits

File: NYR.jpg (54KB, 800x600px) Image search: [Google]

54KB, 800x600px

NYR fag here. Recovering skellington gained 10lbs from 120 by dirty bulking and lifting this month.

File: 20160114_103757~2.jpg (578KB, 1840x2374px) Image search: [Google]

578KB, 1840x2374px

>>35825905
Ya....i know
Only if i flex

>>35825739
lopsided boobies

>>35825739
how do i into bruce lee mode

File: !March-to-October.png (670KB, 671x497px) Image search: [Google]

670KB, 671x497px

>>35825959
Nah just the angle

>>35826014
Leangains and accept your microscopic progress.

>>35826089
dicklet detected

>>35823394
>taking the picture from a low angle
Manlet detected

>>35826109
Just got out of the shower and it's cold in the UK, 7x6 when not cold :(

>>35826132
if your penis is shorter than an unsharpened no.2 pencil you are dicklet

File: prog.jpg (366KB, 1596x997px) Image search: [Google]

366KB, 1596x997px

couldve made more progress but i couldnt train for 3 months.

went from a runner to an oly lifter

still can run pretty well tho

>>35826365
that's fucking pathetic kys