Hey bros I'm a bitch and I need to chase/mix to be able to drink hard liquor. How you faggots get drunk but keep your gains?
I just quit cold turkey senpai. Haven't drank soda in a year and a half. I don't have cravings either.
So i'd say it's a willpower thing, but keeping soda out of site also helps a lot.
I used to drink every day, at least 15+ drinks per day, and didn't notice any negative effect on my gains at all. Just stay hydrated. For every time you piss while drinking, drink 2 glasses of water. Take a B-complex. Take NAC an hour before you start drinking.
You faggots need to stop worrying about minor changes in protein synthesis and endogenous test levels, because it makes no difference for a natty.
Just stop. Drink water only. It's not that hard. I'm not even a /fit/izen and I dot drink soda
Once you stop for a couple months you won't go back, you will honestly dislike the taste. I do
Try drinking different booze. Not all vodka is super shitty, juices are always a solid mixers, everyone loves margaritas, daiquiris, and that crystal light/powerade flavored drink powder is pretty good.
Alcohol won't do shit to your gains unless you're a nonfunctioning alcoholic. I drank half a liter of bourbon Saturday night and lifted Sunday night. I was in the fucking zone.
>Implying you can't do both
Pretentious faggot confirmed
Being an alcoholic is the exact opposite of having a good lifestyle. Consuming a certain amount of booze every day is actually good for you, the benefits are far greater than most people realize, but when you pass a point the toxicity of alcohol starts taking its toll over time.
Keep yourself around 2-4 drinks a day. If you've got some emotional reason for wanting to be shitfaced all the time then go talk to somebody about it. Alcohol in itself is a shit tier drug for altering your state of mind.
Some faggot fron /fit/'s recommended neat spirits
> scotch whiskey
Glen morangie 10
Glen livet 12
> all around
Highland park 12
> japanese whiskey
Nothing. Sickly sweet shit
Gosling black seal
Not a fan of neat gin
maybe try something like jim beam mixed with diet coke and a wedge of lime. or vodka mixed with diet coke and a wedge of lime. itll mask the taste of alcohol, but youll be heading to the bathroom to piss every five minutes.
>tfw love bellinis like nothing else
>tfw they're like 6 gorillion calories each
>how do you faggots not be as much of a faggot as me
Years of practice, son
-i drank at least a fifth of scotch a day, neat (occasionally mixed with bitters and sugar, but usually neat) from morning till bedtime, when my ex took our son
Alcohol is an addictive substance, you'll always want more.
It starts with a couple drinks before work, then a couple before and a couple during, and sooner or later you're passed out at work.
Can't tolerate liquor anymore
>guaranteed to make me hurl
>dat hangover unless I chugged a gallon of water before going to bed
>dat feeling of degeneracy when walking out of the liquor store
>discover craft beer
>become beer enthusiast instead
If I'm trying to get hammered I get Yuengling but most of the time I go for quality microbrews