If you cant squat a measly 315 pounds/140KG, you're pathetic.
>he fell for the squat meme
Nigger you won't be walking when you hit retirement.
Can squat 320 1rm at 165lbs
Still small but feels good
I finally fixed my squat form and its flying up. 3pl8 is weeks away, I can feel it. And 4pl8 after that.
>not lifting for any reason than to look good
>setting arbitrary numbers that don't mean anything
what's it feel like knowing a forklift will pick up more heavy things than you ever will
Machines are better at everything. We should start a suicide cult. We just need matching shoes. What shoes/uniform should /fit/cult wear to let the world know we're going to leave humanity behind?
>325 lbs squat baby
>used to brag about 235
>people looked at me in awe whenever I told them
>still a horrid pathetic clown when it comes to upper body strength
>lifting isn't fun
in 25 years you're going to be one of the fat middle-aged men in the locker rooms boasting about your "450lb" bench back in the old days
i can tell you aren't in the game for the long run, you're gonna fall off my nigga
Hahahahah are those a shoop? Jesus Christmas, Greg...
I'm one of the skelliest people on here to squat more than 3 plates and it's still only 2.25 times my bodyweight, you must be one of those 5'3" instagram asian manlets or a gril.
I hit 405 as a junior in high school, and did 275 front squat for reps. I went off to college, and slowly stopped lifting. I'm starting up again, doing 70kg squats for reps to get my shit working properly (form, ROM, etc). I could probably hit 315lb/143kg right now, but it would fuck me up.
And my god, this place is a shit hole.