DAILY REMINDER

>>35732045
We all can, OP, why can't you? Must hurt to live, just kill yourself.

>>35732045
Why would i even make this thread if i couldnt? Most of you cant, i swear only 1/10 of fit can squat 3pl8

>he's just now squatting 3 pl8
Come back in a year faggot

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>Tfw 95kg squat

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>>35732045
>he fell for the squat meme
Nigger you won't be walking when you hit retirement.

>>35732085
>1/10
More like 1/100

>>35732085
>he can't even squat 3pl8

Congrats on your PR op! I'm sure Reddit would love to hear about it :)

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>>35732111
Enjoy your nogains DYEL

>>35732076
>>35732087
>>35732132
>>35732134

You are becoming too predictable fit, you always say this when i make this thread

>>35732151
>Makes repeat threads to brag about his lmao3pl8 squat

Kill urself my man

>>35732206
I can pause 3pl8 for 30 seconds faggot

>>35732045
But can you bench 2pl8

>>35732259
Yes

>>35732266
You are finally a moderate lifting, Congrats.

>>35732304
Thanks ive been wanting to be a moderate lifting for some time now

>>35732151
Because it never stops being funny fag

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>>35732045
Can squat 320 1rm at 165lbs
Still small but feels good

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>mfw 103kg squat

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I finally fixed my squat form and its flying up. 3pl8 is weeks away, I can feel it. And 4pl8 after that.

>mfw

315 1rm is weaksauce, i hope 3pl8 is your working sets

>>35732468
My worksets are over 3pl8.

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>not competing
>not lifting for any reason than to look good
>setting arbitrary numbers that don't mean anything
what's it feel like knowing a forklift will pick up more heavy things than you ever will

>>35732547
>not lifting for funsies

>>35732045
How many times?
3x10 here

>>35732419
Was Bob Ross /fit/?

>>35732569
lifting isn't fun
exercise isn't fun

>>35732903
not gonna make it.

>>35732547
Machines are better at everything. We should start a suicide cult. We just need matching shoes. What shoes/uniform should /fit/cult wear to let the world know we're going to leave humanity behind?

>>35732903
>lifting isn't fun

maybe YOU don't like it fgt

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>325 lbs squat baby
>used to brag about 235
>people looked at me in awe whenever I told them
>still a horrid pathetic clown when it comes to upper body strength

>tfw tomorrow its 8x5 on 110kg

I'll get to 140 soon enough :)

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>>35732903
>lifting isn't fun

in 25 years you're going to be one of the fat middle-aged men in the locker rooms boasting about your "450lb" bench back in the old days

i can tell you aren't in the game for the long run, you're gonna fall off my nigga

Daily reminder that the only kids that Squat over 3pl8 at my uni are the roided linemen who play football and a mentally retarded kid who lifts competitively - neither get pussy

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>>35732143
you

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>>35732937
Adipowers of course

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>>35732143
Hahahahah are those a shoop? Jesus Christmas, Greg...

>>35732045
but that would be 2.5x my bodyweight, how would that be pathetic?

>>35732143
wow. he's dyel as fuck

>>35735609
Wot
Gril?
I'm one of the skelliest people on here to squat more than 3 plates and it's still only 2.25 times my bodyweight, you must be one of those 5'3" instagram asian manlets or a gril.

>>35735665
I'm a grill, i squat 1x my bodyweight and I think thats enough and impressive.

>>35735679
It is. You're stronger than 90% of women, and a guy who squats 3 plates is stronger than 95% of men.

This website is b8

>>35732045
>tfw can barely do 40kg

I hit 405 as a junior in high school, and did 275 front squat for reps. I went off to college, and slowly stopped lifting. I'm starting up again, doing 70kg squats for reps to get my shit working properly (form, ROM, etc). I could probably hit 315lb/143kg right now, but it would fuck me up.

And my god, this place is a shit hole.

>>35732045
>If you cant squat a measly <my new PR>, you're pathetic.

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>>35735665
>>35732045
>Wilks Points

>>35732045
I did 105lbs on Friday. Yep. Probably adding ten or so pounds on Monday.

Yep.

>>35732045
The hockey champ.

>>35732045
I can squat your mom, but I'd rather have her squat on me.

>>35732045
>can only squat 100 lbs
f-fuck you OP, I'm trying hard, ok?