What's today's motivation for the gym lads?

The New Year Resolutioners think they're sneaky signing up 3weeks later avoiding my ego lifting showcase.

>>35717071
Hahahahahahaha

To numb the pain of soulcrushing loneliness

A pregnant 14yo degenerate girl

I want to see the veins in my arm again

>>35717080
I bet you are young enough to still expsnd your docial circle

>>35717122
I have diagnosed social anxiety, it's quite hard for me to meet new people without me ending up avoiding them.

Paninis vblog

File: Pepe-the-frog-meme-16[1].jpg (128KB, 800x800px) Image search: [Google]

128KB, 800x800px

>>35717071
Holy shit mate thats so true. Some new guy at the gym today was struggling to squat 40k. he was doing so many sets as well that I think he fell for the SS troll.
>mfw when I load up 150kg in the rack next to him and start squatting it for reps

>>35717062
I want to get in shape before I enlist.

>>35717135
Toughen up there bucko. Smoke some weed or something to take the edge off and suck today's dick.

>>35717062

Gotta be an extra in the Baywatch movie coming out.

>>35717071
Never change /fit/

File: ass.jpg (96KB, 600x747px) Image search: [Google]

96KB, 600x747px

This ass

>>35717161
Great ass but terrible reasoning. You gotta do it for yourself m8

>>35717153
Weed makes me feel worse desu. I'm slowly getting better though, so that's cool.

>>35717148
>40kg
pls be joking

>>35717062
What I'd give to be that dog...

>>35717227
Me too bro...me too

The feeling of cumming isn't enough?

I'm doing all this for sex. Not to get sex, but to do ask the fun things in sex.
Hold my woman in the air with ease while ramming her. Never feel the need to slow down due to fatigue. Give her a desire to touch my biceps or anywhere.
I also think you're a failure if you can't catch a rabbit or fight a bear, so hey.
Sex and violence.

I don't want to have the wind knocked out of me after walking around campus
I don't want to be the fat guy in my social circle
I want to be less susceptible to injury

>>35717216
For his first 2 sets he was struggling with 2x 2.5kg plates on each side. It was really weird because he wasn't a skele and had a medium build. It's crazy how weak people who have never trained are

>>35717209
Literally me. I can't smoke weed when I around people because I start overthinking everything I do and become extremely self conscious. I smoke when im at home alone instead because it helps me think of all the things that I want to change in my life to become less beta.

>>35717276
being fat and not exercising made sex with my gf one of the least enjoyable experiences of my life.
>gf on top is the only bearable position, but I can't cum, she gets tired too
>missionary legs keep slipping, hips hurt
>doggy, no muscles, lose balance

My pelvis would hurt for at least a day after sex.

>>35717172
I hate this idea of 'doing it for yourself'. Of course guys are doing it for themselves even if they do it to attract hot ass. They want hot ass for them fucking selves. Fuck.

>>35717369
desu, that's a shit background. Can't even read the text.

File: f7nMLrF.jpg (243KB, 1522x1100px) Image search: [Google]

243KB, 1522x1100px

Being able to do this

>>35717397
That's a great reason

File: 1350928853518.png (53KB, 196x226px) Image search: [Google]

53KB, 196x226px

>>35717397
>I'll make you sluts regret ever rejecting me in high school!

I enjoy it

>>35717148
I warmed up on 40kg today, some skelly next to me was doing 80kg half squats then asked me for a pad for his shoulders

Things arent always what they seem m8o

I don't need any motivation, just need my AC join pain to subside.

https://www.youtube.com/watch?v=fISgKl8dB3M

File: white asian.jpg (65KB, 564x765px) Image search: [Google]

65KB, 564x765px

>>35717161
>women of all races desire to be lighter
>blacks even have a "lightskin vs darkskin" divide
>white girls purposely tan and damage their skin
Why? It looks bad.

>>35717369
I wonder if you're the dork in my physics class

>>35717397
Lol, don't count on it. Facebook is pretty dead I doubt you'll get randoms to add you

>>35717374
You hate the idea because you don't understand it. Doing it for yourself means the first reason you're doing it is because you find value in it or it's results, but nut in the consequences those results bring. A Woman who stays fit until she finds a man then let's herself go didn't do it for herself, but for her goal. A man who works out only because his woman likes muscles will stop if he loses that woman.

When you work out for yourself, you don't worry about how women or men will look at you. You look at yourself and think about your progress, your needs, etc.

Honestly, this is something you should know at a young age.

I want to kiss her on the lips one day and put my dick into her vagina.

>>35717062
That dog looks so happy

>>35717623
I'm not who you replied to, but I started getting fit because not a lot of people payed attention to me. Now it gradually turned into a routine and I now do it because I love the daily grind.

If anon keeps his lifting up because he wants to be surrounded by ass, then by all means use it as a tool to get motivated. The routine will come by itself.

>>35717744
Your scenario is what most people want to happen. You picked up a positive habit for external reasons, then you grew an internal reason as you saw the results. That's usually how it goes.

>>35717595
mah nigga

>>35717649
I'd be happy too if Arnold held me like that

File: image.jpg (361KB, 2448x3264px) Image search: [Google]

361KB, 2448x3264px

>>35718064
Why can't white girls just be white? This looks great

Stubborn pride and a lack of willingness to give up before the final bell. Same as every day.

>>35718165
Because it only looks good when you have perfect skin and a 8/10 + face. And girls with perfect skin and faces look great no matter what their skin tone is

File: .jpg (527KB, 1155x1800px) Image search: [Google]

527KB, 1155x1800px

>>35718231
Nah bro. You've been brainwashed into thinking that your skin color is inherently unattractive when, in reality, many nonwhites actually prefer lighter skin (bc they are also brainwashed)

There's nothing wrong with having white as fuck skin.

>>35718436
Dark black people want lighter to the tan master race. Pale white girls almost always look like trash.

>>35717092
Yours? In that case i feel bad for you familia

File: hnnnnngggg.jpg (420KB, 1365x2048px) Image search: [Google]

420KB, 1365x2048px

>>35718467
No, ugly white girls look like shit, regardless of whether or not they're pale.

YOUR LOSS BRO

>>35717062
The thought that she's at the side of another guy...and because I can't stop thinking about her

File: 1451075814473.jpg (65KB, 600x600px) Image search: [Google]

65KB, 600x600px

God.

>>35718710
lol there is of course going to be attractive girls of every complexion. You haven't seen an extremely attractive black (literally) skin girl? But more often than not, what is considered conventionally attractive is the tan skin complexion, not either of the extremes.

>>35717071
lol, thanks for the motivation m8

currently motivated by the gains ive been making

feels goo men

>>35718436
you just proved my point by posting another woman with perfect skin and an 8/10 face

>>35719021
>You haven't seen an extremely attractive black (literally) skin girl?
No, I have not. Lmao

File: 5165454321232.jpg (31KB, 365x472px) Image search: [Google]

31KB, 365x472px

>>35718835

>>35717386
heh it's the best color i could come up with. i know the quote by heart so i guess it's easier for me to read.

>>35717613
nope i've been out of college for sometime

What do you guys listen to at the gym?

>Austrian Death Machine because it's as close as I'll ever get to the real Arnold motivating me at the gym

File: image.jpg (56KB, 416x700px) Image search: [Google]

56KB, 416x700px

TFW live in DC area and my gym's closed for the snowstorm

>>35717062
So that one day I am strong enough to remove the Saracens from the Holy land.

>>35717135
good thing you got that diagnosed then now you dont even have to bother trying any more and can just hide behind that excuse right?

protip: exchange "social anxiety" with "eating disorder" and "meet new people" with "adjusting my diet".

>>35720312
K-pop because one day i'll squat enough to have a qt korean gf
I know it.

File: Blackswordsman_2nd_armour.png (194KB, 502x623px) Image search: [Google]

194KB, 502x623px

The same as everyday, to be Guts.

>>35717110
This, but also to get vascular in new areas

my motivation to go to the gym is that i'd rather be at the gym than my flat or pretty much everywhere else

File: Vegeta-Style-kawaii-anime-35529447-1024-768.gif (1MB, 1024x768px) Image search: [Google]

1MB, 1024x768px

To be stronger than Kakarot.

>>35722423
He has nice proportions, but he's no Zodd.

>>35717366
That is exactly my case. We must be spirit brothers or something.

Revenge

>>35717062
Not being a low test desk jockey/1-trick pony, discipline, dominating women with new confidence gains, not being fat, not wasting my decent genetics (5'9 manlet but stocky frame, big shoulders, broad chest,etc) and actually being strong. Shit like that. Every day.

DEATH

>>35717319
Regular gym goer and former xc runner reporting in.

No matter how much exercise you get, you will always be winded after walking across campus. Trust me brother

I need to get into Cambridge

I need to show I am wellrounded and not just a onedimensional nerd.

Thus I need to be able to place well in a powerlifting meet.

File: IMG_1308.jpg (558KB, 1280x877px) Image search: [Google]

558KB, 1280x877px

>>35717276
>I also think you're a failure if you can't ... fight a bear

>>35724086
SUCH LUST
A
M
E

H
E
R
E

>>35717062
>today's motivation
Same motivation as yesterday, friend. And the day before that... and that, and that...

To keep getting stronger, and to help people who need it.

>>35724146
pretty autistic breh

my dick

>>35718710
>bad posture due to scoliosis
2/10 would not bang

>>35722653
>Manlet detected

>>35724146
I got 4A*s and an A and no cambridge for me. Good luck m8

>>35717062
you called?

https://www.youtube.com/watch?v=vGqGlh9hN7Q

>>35717062
That dog looks so happy, heartwarming stuff.

I had a chance with this total 7/10 asian qt and I blew it because of my insecurities. Now I use my self loathing and rage to lift.

File: image.jpg (36KB, 600x448px) Image search: [Google]

36KB, 600x448px

>>35717062

>>35717062
Motivation?
I just go

>>35717209
Try a few different strains the effects vary a lot between strains

File: neil degrasse tyson.jpg (116KB, 634x875px) Image search: [Google]

116KB, 634x875px

>>35717062
No motivation. Life is devoid of meaning.

>>35717216
I was struggling with 40 kg squats the first time I squatted..

>>35717368
Fucking fuck I'm making sure I never get fat

>>35726593
My dealer has given me a variety of strains and they all have the same effect. I've only ever really enjoyed myself once when I smoke, and that was the first time I ever smoked

>tfw chasing the dragon

>>35726612
Hm, well I guess its just not for you

>>35726696
Probably not. That's alright, weed is overrated anyway tbph

>>35721823
Can you elaborate on how diet can affect you ability to socialize?

>>35717062
>Hatred for my fellow humans
I have no idea why I woke up in such a bad mood

File: image.jpg (24KB, 336x438px) Image search: [Google]

24KB, 336x438px

>>35719138
>>35719021

Then you guys haven't been looking properly. Most of the time they aren't attractive but they're out there desu senpai.

Pic related.

>>35717595
HEAVY BREATHING

>>35718165
Agreed... I love white skin (I'm white). Nothing better...

>>35717062
There's 2 feet of snow here and I just want to be inside and not shoveling this white pipe of shit.

>>35728886
>>35728886
eh.... not attractive to me. I find such a small percentage of black girls attractive. More so with Asians... but whites are so far ahead, it's not even a contest.

>>35717135
Have you tried not being a complete retard?

>>35729088
No, I haven't

>>35726810
If you aren't getting the right vitamins it can have an effect on your mental health as much as your physical health. Look into getting more b12 into your diet. It might help.

File: 1407312338602.png (4KB, 558x565px) Image search: [Google]

4KB, 558x565px

>>35717148
>40k
Fuck anon I dont think anyone on this board can squat 40,000 lb

>>35729064
>Zeus delivers tons of weight directly to your door, for you to lift it up with a shovel and throw it as far as you can.
>Bitch and moan about it.

Don't disrespect the Gods, anon.

being better then yesterday

>>35728886
She looks like a 3 year old black kid. Like she really looks like my baby pictures.

No thx

>>35717062
Sex.

And I'm slowly tracking down every person I know and getting in better physical shape than them, one at a time.
My Dad gave me this advice when he used to run cross country; you take one target, the next person in front of you, and you kick their ass. Eventually you'll end up at the top.

File: Snapchat-6701857787700355139.jpg (185KB, 720x1280px) Image search: [Google]

185KB, 720x1280px

He gets bigger every day so I lift to keep up.

>>35717595
well, that's like your opinion man.