how can you call yourself a man if you aren't going to decide

>I decided in the beginning of 2015 and I am still doing it
>still fucking january

whoop dee fucking doo

K.

>>35709565
>what is 2016

>>35709584
welp, i'm retarded

I live in the first world. No reason to shower like I'm poor.

>>35709549
Because in winter, more often than not, I have to shower in places that are hardly warmer than outside, then bike home, which takes anywhere from 10 to 60 minutes depending on where I am. Long wet hair combined with those temperatures isn't exactly comfortable.

I'm good with cold, but I'm not insane.

Is it enough that I live in Canada?

WHEN THE FUCK WILL YOU FAGGOTS REALIZE THAT COLD SHOWERS LITERALLY KILL GAINS

>http://onlinelibrary.wiley.com/doi/10.1113/JP270570/abstract

>>35709549
Gj taking cold showers everyday in the desert. Where i live it's -20 degrees celcius outside.

>>35709687
This. If anyone here were an actual athlete your trainers would have told you this ages ago.

>>35709687
Is this a meme? I can't believe I've been holding myself back this long...

>>35709741
Is what a meme? Cold showers is indeed a troll under the guise of a test of willpower or some shit, in reality it's slowing muscle growth

>>35709792
B-but it's good for hair and skin...

I have acne all over my back, it's fucking horrible. I've heard that cold showers work, and I'm just starting exercise. Mostly trying to get unfat. What do?

>>35709823
Cold showers will work if you're not worried about losing your gains.

>>35709840
That's the thing, I'm just a fattie right now, just getting started on cardio and lifts.

I sometimes do coldish showers in the summer when it's 115

>>35709810
Enjoy your nogainz

I like taking a warm/hot shower after working out, but typically I wash my hair and face with cold water, I get crazy dry skin otherwise.

>>35709600

Fuck u OP I didn't write that, stop taking advantage of the anonymous posting.

I made fun of you for doing for just one year you pleb, I've been doing this for 10 years now n00b

File: image.jpg (18KB, 321x305px) Image search: [Google]

18KB, 321x305px

>>35709549
>>35709687
>>35709741
>>35709810
OP is on suicide watch

>falling for an old meme

>>35709549
Hardcore brother, I can do them sometimes but I'm not gonna lie, sometimes I'm a big fat vagina