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Tell me why peanuts arent the GOAT nut
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Thread replies: 29
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Tell me why peanuts arent the GOAT nut
>cheap
>high in dietry fat
>protein(not whole but still some amino types)
>calorie dense
>delicious af
>>
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Because they're legumes
>>
I bulk on peanuts and almonds. quick and delicious cals bagged up with dark chocolate bits and raisins.

Cozy winter bulking snax, friends.
>>
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>>35707482
>peanuts
>pea nuts
>calling them legumes
What is bait
>>
>>35707424
because macadamia nuts hold that title.
>>
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>>35708806
i get mad shits from them
>>
>>35708166
https://en.wikipedia.org/wiki/Peanut
u wot? It is classified as both a grain legume..
>>
Sunflower seeds are probably better, at least far more cheaper in my country (~$1 vs ~$4 per kg). A bit less protein but still full of calories and fats.
>>
>>35707424
>protein(not whole but still some amino types)
You know nothing
>>
Way too much omega 6 PUFA and fat in general. All the fat you need can be found in lean whole foods. The requirement is so low that a completely synthetic diet is the only scenario where you need to worry about it.
>>
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Because pistachios blow them out and are actually nuts
>>
>>35708166

Also called goober peas
>>
>>35708166
Wow, it's been a very long time since I've last seen that pic.
>>
Walnuts are best nut

http://nutritionfacts.org/video/which-nut-fights-cancer-better/
http://nutritionfacts.org/video/walnuts-and-artery-function/
>>
>peanuts
>nuts
>eating meme food

https://youtu.be/UvYq6WTm258
>>
>peanuts
>cheap

Pick one and only one.

I bought today two packages of peanut butter . 1 lb each. Each one was 3 dollaridoos. Of course they are cheaper than other nuts. But they aren't THAT cheap.

Poorfag on poverty help reporting in.
>>
>>35710276
I find most store brand peanuts are ~$2/lb. Peanut butter will probably run more.
>>
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>>35709627
my nigga
>>
>>35708824
Same. Shit sucks.
>>
>>35707424
>Tell me why peanuts arent the GOAT nut
>calorie dense

did you seriously just say that?

if you're a natty normalfag on a cut / maintenance / unretarded bulk, what's the fucking point of eating calorie dense shit?

>tfw hungry on maintenance
fuck you and your peanuts you fuck

>>35709066
shelled slav seeds are the best. can eat them all evening and only manage a hundred grams.
bought a 1 lb packet of them once, took me a fucking week.
>>
I have been just eating almonds.

Is there anything better than almonds?
>>
>>35709615
>All the fat you need can be found in lean whole foods
>fat
>lean
Please don't give advice if you don't even understand the words you use
>>
>>35714429
No.

Eat only almonds. Forever.
>>
>>35707424
>>
>>35707424
I eat 2 bags of honey roasted peanuts with my lunch everyday. ~500 cals/30g protein/ 30g fat
Based af for bulking
>>
>>35710276
I buy 5lbs of peanuts for $5.. Sometimes its as much as $6

Its a giant fucking bag... Really easy and quick way to get some needed calories, and cheap as fuck
>>
>>35709066
Privjet tovaritj
>>
>>35714429
Activated almonds of course XD
>>
Because of the toxins.
Thread replies: 29
Thread images: 7
Thread DB ID: 460366



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