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Worst point
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 275
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What was your worst point?
Post height, weight, physical worst point habilities.
>>
>184
>108 kg
>long hair
>smoke

i cringe everytime i think how repulsive i used to be desu lads
>>
>>35704771
When I was a freshman in highschool I was 220lbs at a towering 5'10. Incredibly emo and beta orbiting the shit out of some tumblrite. My adolescence was generally an awful experience. Finally once she moved away I got around to working the weight off. Nobody cared tho, abs couldn't save my shit reputation ;_;

Now I'm 19 6' 160lbs 10%bf I refuse to bulk out of fear of becoming a fatty again
>>
> 6'0"
> 187"
> Hard time cutting.
>>
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probably right now, it all went downhill last two years and now im here

>6ft 3
>55kg
>smoke 10 cigs daily
>drink whiskey daily
>broke as fuck and in debt
>neet

i have so much potential and my face looks like pic related, just gotta get out of this fucking hole lads
>>
5'7"
110 pounds
Long hair

Literally disgusting, 150 now
>>
1,55m -> ~5'1''
62kg, probably more -> 136lbs

I felt like a disgusting fucking whale. I was embarrashed to even go outside.

Now at 51,5kg -> ~113lbs and I want to go down to 49kg/108lbs

I couldn't run 15 meters without being out of breath and feel pain, now I can run over 1h. Feels good man.
>>
>6'
>206lbs
>hadn't done cardio in 6 months
>bench 235 squat 285
>first discovered /fit/

I recovered from everything except this place.
>>
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>5'9
>200+ lbs
> 24/7 on WoW
> 0 physical activity for 2 years, maybe 3

When i started I struggled to do 5 push ups, good times tho even if I looked like shit.
>>
>>35704771
5'10" 118lbs 20+% bodyfat <95lb bench max
>>
~6'
111.5lbs
bmi of 15.1
>>
5'11 230 pounds

Now I'm 178
>>
>>35704771
That would be about 6 months ago, but still stayed as bad until only recently

>6'1"
>105-110kg
>body fat % of a fucking seal
I did nothing but play vidya and eat food. I still play vidya an eat food, but making a conscious decision to go to the gym and workout, and try to cut the shitty food out.

Got dumped when I became broke and homeless, moved from melbourne (fuck melbourne so much) to home town in Townsville (yes that is legit).

6'1 and 103kg now, only started light cardio a month back and only just started lifting this week, making some gains, legs fucking hurt but they're my strongest part at the moment so I'm squatting and leg pressing like a mad cunt.

>tfw entire body so weak can only squat the bar

Can bench 30-something though, so that's not too bad I suppose for being a fat cunt that could barely do 5 pushups a few weeks ago.

Chatting up a girl that i'm pretty sure liked me in highschool, and even though I look so much worse than I did in HS (body fat on chin, chest and hips is not a good look), is still attracted to me, we have decent conversations and went on a date to the movies.

And that's my little blog. Just some fat piece of shit trying to make it and fighting his own faggotry by attempting to gain some ounce of self control over his diet and lifestyle.
>>
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>>35704771

worst: 220lb, 36" waist

lowest: 140lb, 29" waist

current: 155lb (lean bulking, 140 was too skinny), 30" waist

for 2 years I was depressed, ate like shit, and smoked. now im fit, eat clean, and quit. I totally regret wasting that time but I didnt know what to do, I just felt like shit. and one day I said fuck it, and started hitting the gym.

and the rest is history. still not done though.
>>
>>35704771

5'10''
199lbs
daily alcohol intake
420blazedit occasionally
>>
>>35704825
Break the cycle. Visit family or go out and do something you wouldn't do usually.
>>
>>35704771
>17 yo
>long hair, stupid metal t-shirts and pants my mother bought me
>6', close to 200 lbs
>Zero muscle

Cut my hair, bought acceptable clothes, lost weight (about 145 lbs at my lowest), then started working out. Now I'm 25 and at 170 lbs. My first gf helped me a lot with it, can recommend.
>>
5'8" 166 lbs.
couldn't do a pullup
>>
>>35704825
>smoke 10 cigs daily
>drink whiskey daily

Talk to me when you're smoking a pack and drinking a bottle of spirits daily.
>>
>>35704771
>6'2 (final adult height)
>154lbs
>15y

skinny af

(USER WAS BANNED FOR THIS POST)
>>
Why are you guys posting the long hair as something bad? Is based as fuck.
>>
>16 yo
>5'8-5'9
>132 lbs
>skinnyfat, no stamina either
>Emotionally clogged
>Ate almost nothing each day, mostly junkfood
>Slept from 1am till 8am
>Woke up and went to school
>No shower, no changing clothes no food
>>
100kg
16yo
5'7
>>
>>35704825
You must have looked like the machinist
>>
>>35704771
bottomed out at around 195 lbs at 6'. Was a cook full-time, so I smoked a lot, drank a lot, did a lot of blow.
Never made my food, always bought takeout or fast food; as a result, I was always broke too.
On top of that, was full blown autismo in one-on-one situations.
Started going to the gym when a buddy called me fat. At the time I thought he was a dick for it. Now, I thank him every time I see him.

now 185 on a bulk. pretty close to 1/2/3/4 for reps. Autismo has gone from the increased confidence. Aside from drinking, I am completely clean.
>feels good mayne
>>
>>35705606
this is my flat mate exactly except hes 21

add smoking pot every day, although i do too most days
>>
>>35705539
i can't afford to otherwise i probably would
i'm in debt and have agencies hunting me down m8

>>35705664
i do, this is my worst point right now. i'm trying to escape this shit. i'm only 20 so its possible to make a full recovery lol
>>
5'10
120lbs

I was so fucking tiny that people would commonly start shit with me

Now I've been comfortably sitting at 175lbs and am commonly known as the "big guy" even though I still feel small
>>
>>35704882
L O N D O N
O
N
D
O
N
>>
post meningitis 5 years ago. Woke up after 3 months, 5'10, 48kg, couldn't walk 10 paces or climb one stair. Now 70kg lean and can squat 100kg for 10. Long way to go but doing so much better.
>>
>>35705700
>In debt
>Drinks whiskey

Drink goon you mong.
>>
>21 years old
>246 pounds
>6'3
>very very limited physical activity, just watching Gundam all the time

I ran for the first time yesterday, went 4 miles varying between brisk walking, jogging, and sprinting. My legs are pretty sore, and my hip hurts a little on the right. Doing it again on Friday, going to start a schedule of lifting on M, W, and F while running on T and TH. Cutting down on all the bullshit food as well.
>>
>>35705700
>I'm trying to escape this shit
Is it working?
>>
This was in highschool, about 3 years ago now.

>6'6"
>160 lbs
>full skelly mode
>big jewfro hair
>play WoW and other video games every day after school
>awful eating habits (would sometimes eat some biscuits for lunch)

Atleast I had a decent face and good friends
>>
>>35705694
My friend is the same plus the pot smoking. He studied theoretical physics but quit and now he vapes the whole fucking day.
>>
>>35705733
Gotta drink something to cope with life atm

>>35705736
Well i've been eating a whole lot more yeah... as for escaping machinist mode, we'll see.
My face has no weight at all. I look like a heroin addict and people have actually asked me if I am one. My skin looks terrible and bags under my eyes are insane.
>>
>>35705705
>commonly known as the "big guy" even though I still feel small
>Body Dysmorphia is a sign that you have made it
>>
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Why does americans refer to kCals as "calories"? That's confusing as all fucks, as it's literally 1/1000 of one kCal.

I saw a post the other day about how diddling you fingers and playing finger drums or whatever could burn 350 calories in a day, and the responses were all like "WEW THAT'S LIKE ONE MAC DONALDS MEAL!!"

Is that why Americans are so fat? Because they can't into basic logic?
>>
>>35705574
kek, admin this thread isn't even about current stats, why'd you ban him?
>>
>>35705722
Did you get brain damage?
>>
>>35705734
>>35705734
keep going anon, you can do it, bitches and money are waiting for you at the end of your perilous task. start slow and gradually intensify your workouts integrate some weights into your regime because guess what is nearly as bad as being fat as fuck? being Auschwitz mode. we are here for you bro we all gonna make it
>>
>>35704771
>186cm
>71kg
>ayy lmao neck
>>
>>35705826
Thanks anon, it means a lot.

Side question, is keto for suckers? I have a friend who swears by it, but I know what the sticky says about it. Friend is off and on with it.
>>
>>35705818
Just a smidge, Lost most of my memory, had some seriously weird behavioral changes for a while and my pituitary gland is a bit screwy. Mostly ok now though. Could have been way way worse.
>>
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>>35704771
I was 5'4 (I think), 60 lb (27 kg) and anorexic. My body was in emergency mode and refused to sleep, I couldn't swallow anything but liquids, my blood pressure was very low and caused seizures, my blood refused to coagulate, and I could see most of my skeleton through my skin. I'm better now.
>>
>>35704771
>187
>104 kg
>smoke
>borderline alcoholic
>>
>>35705908
manlet pls go
>>
>>35705770
different anon, but may I ask why are you feeling so down?
>>
>>35705902
im no expert mate but i have heard that if youre planning on long term diet then keto is not a good idea, just look more into whats in the food your eating, find a vegetable you like and binge on it, ive learned to like pickled foods due to how convenient they are and they are super good for you apparently, read the sticky mate it is very useful
>>
autoimmune disorders
and having super weak immune system
gets allergies all the friggin time
arthritis at age 26, gout started age 21

every day is my worst point, it's just gonna get worse from here
>>
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>>35705908
LOOK AT THAT LITTLE FAGGOT, HAHAHA NO GAINZ NO GAINZ
>>
>>35705906
Well fuck. Sorry about the memory stuff. Hopefully you can train it back up somewhat?
>>
>>35704771
5"8
228bs
I used to be 320lbs. I'm not anymore but I am still fat; that's an issue.
>>
>>35705574
Ya fucked up mods get your heads in the game
>>
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>>35705908
Be strong, anon.
>>
>>35704771
lel okay
Even now, I take about 8 shits a day.
>4 years ago
>5'10
>130lbs
>never lifted anything except food to mouth and played video games
Literally ate everything in sight, and I mean EVERYTHING. No idea how I wasn't a fatty. Guess I'm blessed 'cause every time I eat, whether it's a banana, candy bar, popcorn, or a full size meal, I have to take a shit two bites in.
Just bit a Reese's cup in half? BRB, gotta shit.
Don't know what the fuck is up with that. I eat a lot less now.
Anyway
>current year
>5'10
>175>
>finishing up a DNP cut while cruising
Feels good to be where I am now. Finally losing the autism too and making social gains.
I look at all the old pictures on my Instagram, and I get fucking disgusted with who I used to be.
Never want to be that guy again.
>>
>>35705574
>confirmed that the mods are angry manlets
>>
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>>35705908
>27 kg
>>
>>35705814
lmao, I got banned before for saying 16 years old in a sentence, even when I was clearly not referring to myself.
>>
>>35706237
You did it again you madman
>>
>>35705990
I've read some stuff suggesting enzyme supplementation and fermented foods/"probiotics" might help with auto-immune disorders. I can't say for sure, though - I'm also looking into whether my issues are due to sensory discrimination disorder so if you're willing to try anything those two are what I would recommend.

>>35705908
BMI of 10.3 - absolutely emaciating
>>
>>35706007
It's almost 100% now, not quite as bright as I was but I'm happier, I was an overachiever doing a physics degree. Now I'm average and training to be a paramedic.
>>
>>35706376
Happiness is pretty important, so good for you. Stay strong, medicbro
>>
>>35704771
5'9 155. Glad I started lifting at 15
>>
>>35704771
Right now.

6'0
253.5 lbs
Soft and Weak
>>
>5'11" &3/8" (so close ;_;)
>185lbs
>cannot grow a chest to save my life
>have borderline personality disorder
>>
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>>35706535
>borderline personality disorder
I've had the time of my life messing with people like you. Please continue your court jester life.
>>
>>35706270
>>35706237
ABSOLUTE MADMAN
>>
>>35705593
You're thinking of well maintained, regularly washed long hair. I doubt most fat stoner teenagers fit your expectations.
>>
20 years old
5'10"
325 lbs
Get slightly out of breath after climbing a single flight of stairs
Can't even do 1 full rom push

Decided enough was enough and spent my Christmas money on a gym membership. Started earlier this month.

Currently training 4 days a week full body. Probably going to add 20 minutes of cardio after my lifting sessions.

I actually enjoy lifting so far. I think diet will be more of an issue than exercise.

Current stats:
105 lb bench 5x5
205 lb squat 5x5
255 lb deadlift 1x5
75 lb press 5x5
>>
>>35706762
Those stats are looking good, man.
Keep going, we're all gonna make it brah.
>>
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>>35704771

>185cm
>90kg
>25% body fat
>Gynecomastia
>Wide hips
>>
>>35705200
>Townsville

Holy shit, have you ever met the powerpuff girls?
>>
>>35706851
>was 16
>lifting for a year
MODS. This is the one, not >>35705574
>>
>>35705286
can recommend LOL :slowclap:
>>
5'7" 145 Skinny fat and didn't get taken seriously by anyone my age. 165 now and shoulders like a lion. We're all going to make it.
>>
>183
>140kg
>literal hamplanet with a bowl haircut
>>
>>35705574
topkek
>>
>>35704771

>5'11''
>100kg
>Spent one week in the beach drunk as fuck the whole time.

OMG :/
>>
>>35706376
Howd u get meningitis?did u take a sip from someone elses drink?
>>
19-21

>Stopped going to gym
>Fast food everyday
>Failed my DARE promise almost everyday
>Slept 4 nights a week
>Bad relationship
>Stopped talking to friends
>6'3", 270 lbs

So much work undone in such a short time
>>
Currently 5'7". Used to be 110lbs, but that was end of highschool. Started lifting last year in February, currently 128lbs.

This is my worst point because my left shoulder is fucked up thanks to sleeping on it for years, and I'm 5'7".
>>
>6'
>209 lbs
>Diet soda
>>
>6'2
>290
>smoke
>drank
>long degenerate hair
>how I wasn't totally disgusted with myself everyday I don't know.
>now down to 245 with some gainz
>still on a cut though
>>
>>35706714
Unless your long male hair is a fat pool or covered in shit or has alive creatures on it, nope.
Long hair is god-tier.
>>
>>35706869
Sometimes we got bad genetics.
>>
Was 6'2 140lbs

my GF at the time beat me in an arm wrestle, pretended to let her win. 110lb girl beats me, couldnt bench press the bar, couldnt deadlift anything

now 195lbs 275/405/420 lifts and wanna arm wrestle that slut now
>>
>>35706057
gotta get ya get ya get ya head in the game
>>
>>35708394
No excuses breh
>>
>>35707932
That's not how you get meningitis
>>
170 cm's
100 Kg
Couldn't run, couldn't go up stairs, felt horrible, dick was not working right and felt bad every single day.
>>
>>35704771
6'2
88kg
Big chest and back that make me look like Igor. Trying pretty hard to not be the unfun beta guy I was.
When I finish the weightloss I'm going all out
>>
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>>35704771
>5'7
>105 lbs
>my stomach hurt everytime I ate
>didn't know I had crohns disease

never going back
>>
>>35710380
At least you're better now, senpai
>>
260lbs and 6'1. I went to restaurant and I was worried about breaking the basic wooden chairs they had, that's when I realised I needed to do something
>>
>>35704771
5'10"
230 lbs of all fat
Was ugly af and winded walking up stairs
>>
>>35705574
lol he isn't 15y atm mods!
baka ass motherfuckers
>>
6'0"
125lbs
>>
5'6", 230 lbs, godawful mustache/goatee combo. Skin on hands is permanently fucked due to overwashing for the last 15 years since I'm an obsessive compulsive germophobe

Down to 155 lbs and have a neatly groomed beard now. Looking pretty sharp.
>tfw skin on face has started to show aging signs though
I just hope there's still time to correct this with moisturizers so I can really enjoy looking good, at least for a little while before middle age sets in
>>
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>>35705807
No you're just uninformed.

1 Calorie = 1000 calories
1 kCal = 1000 calories

Same thing, however you should consider basic reading classes?
>>
>>35705574
Mods confirmed for being manlets, they cant deal with the fact that a 15y old is taller than them.
>>
180cm

Was playing runescape all the time when i was 15. Are shit and it was the only time in my life when i couldn't see my abs with proper lighting.

I felt like absolute dogshite and still played Soccer 3x per week.

Idk how you fatties live with yourselves.

85kg lean now so no i'm not a skelly
>>
>>35711088
>Idk how you fatties live with yourselves.
harder to fight the fat when manlet, you lanklet asshole.
>>
>>35711199
Before a mod bans me like an anon previously in the thread, let me post my current stats
>18
>165lbs
>5'11"
>buzz cut
>Marine DEP
>>
>>35711226
lel
>>
>>35704771
Sophomore year in highschool I hit 275. I had started playing football when I got into highschool and that probably saved me from going above 300.
>>
>>35711291
I was probably 5'11" then.
>>
Worst:
>5'7"
>240 lbs

At 145 now, gotta cut 5 more and then clean bulk
>>
>>35704771
5'4" and 200 lbs... now I'm 125
>>
>>35704837
Im 4'11 and at 20% bf and I weigh 130lbs, how the fuck. Were you nothing but skin?
>>
>>35704771
just over 2 years ago I was over 95kg at 185cm.
I would drink beer nearly every night, and order shitty food all the time. I would snore a lot and that would piss of my gf and neither of us would sleep very well. I used to sit on the toilet in the morning in pain because of all the shit I was putting my body through. Turning point for me was when I shaved off my dumb facial hair and saw how gross my double chin was. Joined a join, found /fit/ and haven't looked back.
>>
>play the trial for WoW literally blows my mind at age 11 in 07
>the beginning of the end
>get addicted
>play an entire summer one year probably 16-17 hours a day probably went outside 10 times the whole summer
>taking up cases of pop and just opening that tab that lets them slideout and drinking one after another
>drink no water all shit-tier foods
>16 years old and 5,11
>weigh probably 230-240lbs
>acne ridden nerd
>surprisingly active though took two gym classes per semester because they were easy as fuck so i was getting in like an hour of cardio a day and some weightlifting
>4 years later of off and on weightlifting and dieting am now 5,11 probably 180-175

The funniest part is i lost the most weight when i tried the least. Just stopped weighing myself at all, changed my diet and just exercised and just thought of it as a lifestyle and not some logged thing of losing x pounds.
>>
>>35704837
Holy shit are you me? I was probably 120, but 5'7 long hair
>>
I used to be a really nasty faggot. always wore stained cloths from the second hand store, always had a bad hair day, super skinny super small and I didn't take much of my hygiene into consideration.


ironically enough, I was fooling myself that I was one of the sexiest men on the planet.
>>
>>35704771
5'9" and 139 pounds. I looked like I'd broken out of a concentration camp.
>>
>>35708033
why?

why do you guys give up on the gym?
>>
>>35705957
No

>>35706073
Y-you too

>>35706324
It took me years to get back to a healthy weight, and now I'm hovering in the lower normal ranges. Dipped under bmi 18.5 this week and beating myself up for it. It's like a bulk that never ends.
>>
>>35711307
Nowadays I'm 6'1" 225, about 20% bf. Still working on it obviously
>>
Start of this year - 6'3", 115kg, no muscle to speak of.

Dumped toxic bitch, forgot about womyns, hit the gym off and on, fully on at end of Nov. Now 102kg and just got below 20% BF, makin all kinds of gainz. I'm gonna see all my abs in May lads.
>>
>>35705705
How long did it take?
Stats?
>>
>>35705539
>smokes a pack a day
>drinks a bottle of spirits a day
Come talk to me when you drink a pack of cigs and smoke a bottle of spirits a day
>>
>>35712199>

>smokes a pack a day
>drinks a bottle of spirits a day
>Come talk to me when you drink a pack of cigs and smoke a bottle of spirits a day

Come talk to me when you smoke a pack of spirits and drink a bottle of cigs a day ya fackin kid
>>
>>35705814
>>35706057
>>35706152
>>35711049


>Disclaimer
>To access this section of 4chan (the
>"website"), you understand and agree to the
>following:

>The content of this website is for mature
>audiences only and may not be suitable for
>minors. If you are a minor or it is illegal for you
>to access mature images and language, do
>not proceed.
>>
>>35712392
>If you are a minor or it is illegal for you
ok, but he was posting when he was at his worst, he said nothing about being underage right now

my worst was early last year
>24yo
>177cm
>55kgs

am now 25 and 67kgs
>>
>>35704771
>6'
>256lb
>Couldn't stop playing dota
>had an incredible gf who didnt deserve me
>literally stood her up to play dota multiple times
>couldnt run for 30 seconds without almost dying
>thought 1 red bull a day (500ml) would speed up my metabolism to lose weight
>drop out of football team because i was too fat
>lost all my friends because i dropped out the team

decided to kill myself

and rise from the ashes
>>
>>35712765
>>thought 1 red bull a day (500ml) would speed up my metabolism to lose weight
Kek. Good job rising from the ashes,anon but that's pretty hilarious
>>
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>>35704771
>6'3"
>145 lbs
>played runescape 8 hours a day
>went out with friends maybe once every 2 months
>diet was 90% frozen tyson chicken and pop
>shit once a week
>>
>>35706885
I fucking knew SOMEBODY would make this fucking joke.

No, but I have met somebody who snorted some powder and thought his name was Puff, so that's close enough.
>>
>>35712908
I know m8, I know.
i did that for almost 6 months before i realised how much fuckin weight i was gaining
>>
At the end of high school I was 5'7, 100lbs.
>>
>was a fatfuck up until i was about 17-18
>awful diet
>no fibre
>would just shit whenever my body literally hit it's internal limit and i would have to rush to the bathroom
>got hemorrhoids from it
>be 20 now
>completely cleaned up my diet and shit daily at the most two days sometimes even twice a day
>still got the roids
>they never hurt ever they only come when i take a shit then go away

Feels bad desu, feel like these are going to come debilitating even though they don't affect anything right now.
>>
>>35713145
yeah i got roids from fisting my ass too often its why my gf broke up with me baka i bought a ring and everything she even told her parents about it i cant believe i ruined everything just with a stupid comment about shitting so much i bleed but bitches be tripping algood bro take it easy aight?
>>
>5'6"
>hover around 100lbs
>runescape 8-12 hours a day
>eat 1 "big" meal a day + some chips
>"damn my fast metabolism"
>>
>>35713169

Is this even a legit post
>>
>>35704771
First semester, junior year of HS
>5'11"
>252 lbs hungry
>couldn't bench bar in gym
>couldn't do a single pushup
>ate massive meals
>giant bowls of fruity pebbles or a pack of hot pockets as a "snack"
>somehow fit 70hrs of WoW into every week

Finally hated myself enough by the second semester that I started to work out (5 mins of slightly fast walking on the treadmill was torture) and attempt to eat healthy (still ate like shit, but it was an honest attempt).

Whenever I think I'm not gonna make it, I just have to look back at how much harder it was to get started.

>pic related to everything because the game is rad as fuck
>>
i have brittle bone disease and i'm a deformed midget toddler freak who can't lift a water bottle safely forget a barbell
>>
God, I had two worst points...

When I was 17 I weighed myself for the first time in forever (I was bulimic at the time and a terrible binge eater) and found out i was 180, my worst weight, at 5'5''. I didn't realize I had gained so much and broke down. From there I watched what I ate and dropped a couple pounds to the point of me being satisfied.

Fast forward to me being 22, last year. My girlfriend came down to visit and we went to Pride together and I wore a dress but my thighs chaffed SO bad and I could see how fucking huge I had become. Despite my gf saying she loves thick girls, I was like, "Fuck dude, this is bad." and I knew I had to change. My eating habits had become ATROCIOUS where I'd eat ramen at like 3 in the fucking morning and gained A LOT of weight. My girlfriend works out and even though we enjoyed the time together, she said she had no problem if I wanted to work out with her. Unfortunately, I was embarrassed for working out i front of people because my family always laughed at me in the past about it. I'm kind of over it now and thanks to doing kickboxing cardio every day for 5 months and watching what I eat, I've been at the lowest I've never gone before (but not to an unhealthy extent). I have energy and my physique has improved IMMENSELY.

I'm not stopping any time soon. Even if I get into the most perfect shape ever, I'm going to keep doing it because I NEVER want to feel like that again, and want to stay around with my gf for a long time. /fit/ has helped me and my attitude a lot, so thanks a lot.
>>
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>>35704771
>5'10"
>290 poons
>18

I fell for the muh genetics troll so I just started permabulking. Had a 5pl8 deadlift which was nice but now I'm still fat 13 years later; slowly recomping. At least chicks look at me now.
>>
>>35704771
probably back in high school 5'11 awkward 140lbs terrible hygiene and hair.
>>
>>35704771
first year of uni, thought i was heaps poor but i was really just stupid

>6'1
>65kg (143lbs)
>tomato on toast for breakfast, tomato on toast for lunch, tomato on toast for dinner
>i wish i was kidding
>>
>22
>5'11.5"
>400 lbs
>Standing in the doctor's with a thrown out back due to work.

Down to 280 right now, literally trying to save my life.
>>
When I was 1, I was so fucking short. Couldn't use anything normal people use.

Too fat to even remember how much I weighed.
>>
>>35705286
>long hair, stupid metal t-shirts and pants my mother bought me

The sooner you learn to stop this shit the better off you are.

I was similar, metal head is hands down the worst look you can go for, looking from the outside of that group everyone just looks gross and like they haven't showered in months.
>>
>>35704825
>wins genetic lottery
>throws it away
>creates difficulties by overconsumption
>complains
I am so mad and bitter and jealous because I am an ugly fuck who can't even afford to smoke or drink and raised by a single mother who worked as little as 2 days a week when I was growing up which resulted in me being a poor fuck up to now because I never had parental assistance with a car, college, and place to live. I know I am gonna make it some day as far as money is concerned because I can work towards it but I can never get natty facial gains.

People like you who throw away their gifts such as good looks make me sick. If you want to take steps to get out of debt, how about stop smoking and drinking. I understand spending money on the occasional vidya or whatever nicety, but constantly paying for something that encourages more consumption through the consumption of the product is stupid

I am actually made for real IRL in real life actually furious
>>
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>in high school
>was slowly becoming skinny fat
>wasn't aware because change was progressing slow
>had shit tier skin
>bad eczema that covers my face
>tried to use concealer to cover it up
>was now a skinny fat guy with bad skin that tried to cover it with makeup
>one day mom points out what the fuck happened to my face and tells me I'm getting fat
>something ticked
>looked in the mirror and saw the mess
>joined a gym
>got friends that lifted too.
>body was progressively got better
>found a magic routine for keeping eczema under control
>confidence is as high as ever
>am now reminiscing about how cringe it was in high school.

Pic related. My skin before
>>
I engaged chuunibyou mode pretty hard in early-mid high school. I recovered in the last couple years thanks to athletics but the social damage was done
>>
>>35704771
I'm at my worst right now.
>just shy of 6"
>90kgs
>just can't seem to drop the weight or turn it into muscle
>have memories of selecting a donut every time my foster mother would stop for lunch on shopping days, have memories of eating entire carrot cakes with glazing multiple times
>have to piss all the time, often thirsty
>blood sugar comes up at like 10 on those little machines diabetics use
>might have the betes but have no time or energy to get the tests done for it until February

Realizing what I may have done to myself through sheer lack of knowledge is horrifying, I spoke to a friend about it and mentioned I should have learned this shit in school and he, being a teacher said there was no way in hell he'd be allowed to tell children how to eat these days.
>>
was 5'4 225 lb manlet at 33% bodyfat Joined a weight training class for three years of highschool and continued lifting after. Still working on perfecting my diet but glad to say I'm a 5'6 Manlet at 170 lbs 15% BF benching 300 lbs as of a week ago due to master race short benching arms. My changing point was when I was hanging out with a couple girls in high school and they posted a picture on facebook of the three of us standing next to each other. I looked like a fucking joke hanging out with solid 9/10 girls being a short fucking lardo that stood no chance other then friend zone.
>>
>>35705574
>Reading comprehension
>>
>>35714447
good for you. Keep at it.
>>
>>35705574
MODS CONFIRMED FAT MANLETS
>>
>>35709521
Hey, I never said that but you gotta be fair. A man with wide hips is as bad genetics as woman with narrow hips and no boobs.
Bad genetics are bad genetics, will and hardwork are will and hardwork.
>>
5'11 on ID but 5'9 in actuality( lazy DMV clerk)
143-145 since high school 14 years ago

Me being a nieve little shit
>>
This was 3 years ago:

>20 years old
>6 foot even
>305lbs
smoked a pack of cigs a day
>drink myself stupid every night
>I used to cook a full Delissio pizza and eat it myself
>sleeping every day until 4pm

Now I'm 260lbs, haven't had a cig in 2 years, lifes getting better.
>>
>>35714583
Thank you anon. I hope you achieve your goals as well.
>>
>>35711764
And how's your love for yourself going?
>>
>>35704771
128 lbs, 5'9", long hair.

I'm 160 lbs now, hair's short. Kind of miss it, though. Biggest I ever got was 180, and that was hard as fuck coming from 128.
>>
>>35708380
It's really, really not. Most guys have ni idea how to take care of long hair, and don't style it at all, so it looks shit on them. Sounds like you might be one yourself.
>>
193cm or 6freedoms,4liberties
62kg or 136hashtags
woke up, started drinking before the day could start
day usually lasted several days
neet, borderline hikikomori
didn't bother showering or brushing teeth most days.
meals mostly consisted of a tray of french fries or a frozen pizza
>go o grocery store
>feel like I'm burning up inside, about to faint by the time I get home
>>
The thought of how much time I've wasted as the worst version of myself is a constant motivator... But it's also painful cringe material.

If I'm constantly lifting or running the dumb memories can't catch me.
>>
Let a cheating ex get to me for the past 3 months. I forgave her, then she did it again. Really messed me up.

Hopefully I can just drop her and everything surrounding that sack of shit and just focus on moving on.

>on tinder
>most of my matches admit they have boyfriends

Am I just the wrong age or is everyone around 20-25 scum?
>>
>>35714092
>gf doesn't want to train with you.

That sounds suspect, pretty fucked.
>>
>>35714998
>Hopefully I can just drop her and everything surrounding that sack of shit and just focus on moving on.

This is what I'm currently doing, in the process I've dropped friends left and right. It sucks and loneliness has taken hold but in the long run its the best option.

Keep doing what's right for you and never take the easy way out, just be the best possible you that you can be and things turn around.
>>
>July 14, 2015
>240lbs
>weighed 220 previous time I had weighed myself around Xmas 2014
>woke up feeling sick every morning
>knee problems exponentially worse
>back problems
>high blood pressure for first time ever
>fuck

currently
>lifted 4-5x/wk every week since July 15, 2015
>195lbs, goal is 185-190
>best shape of my life
>feel better in every way possible
>wife wants to fuck me non-stop
>>
>17
>depressed
>beginning eating disorder engage
>5'11, 110 pounds
>get meds, bloat up to 187 pounds in about half a year
>stretch marks galore, feel horrible

22 now, still 5'11 and weigh 165. stretch marks have faded part and have a healthy relationship with food again
>>
>>35714998
>on tinder
that's your first problem senpai, you'd do better on fucking eharmony.
that being said iktf about your cheating bitch ex, my condolences. hope you get over it soon.
>>
>>35715011

She said she had no problem if I wanted to work out with her, meaning she was all up for it. I just wasn't because of said insecurity. But I'm slowly getting over it and hoping next time we can do it together.
>>
>>35714998
I had my first love cheat on me in grade 12, I was overweight and it crushed my soul, the way it happened and played out was just sadistic.

Drop the hoe and drop it like its fucking hot, they don't change and it's all talk, you know it's true but you will never be as happy as before you found out and that is living in hell.

I lost 60 pounds, got an apprenticeship, went to school, started dressing nicer, hung out with different people, improved socially and it was all because of a girl just ripping my soul out, if you are going to think about something every day and have it trapped in your mind you better put that state of mind to work, in 2 years my life is so vastly different from being the guy who had a slut girlfriend and because of the person I am I tried to forgive and forget, work through it, keep having sex, fuck that, and fuck that again, I'm having sex with girls twice as hot and my life is 100x better, I meet girls and they call me hot or cute and they want me to have sex with them, I was playing league for 10 hours a day jaba the hutt style eating entire large pizzas by myself depressed and not doing much with my life.

I know I'm riled the fuck up but I see too many guys become more beta and don't change after being taken advantage of by a girl, if one person can read this and say "fuck yeah screw that bitch it's time to make it" I'm happy
>>
>>35704825
Depending on circumstances go factory or post secondary. If you don't have the means for either go min wage close to your place buy a beater (TDI) IMHO they require no maintain and have great fuel econ. Then after getting the car lisence off min go factory work a fuck ton of OT get some equity and start leveraging stocks. Worst case you fail miserably leveraging they take your little baby house and become a renter again.
>>
>>35704771
19
285 lbs
Long jewhair
Smoke.
>>
>>35714998
>>most of my matches admit they have boyfriends
It's cause they are on Tinder. I'm single and I've tried Tinder but I quickly realized that the cream of singles can't be found from that app. It's mainly used by thirsty people or people who wanna cheat. Seriously.
>>
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>>35704771
Worst point?
>5'7
>300 lbs+
>coconut hair
>stuble
>double chin
> smoked near the end of this era.

R E C O V E R I N G
>>
>>35715154
>>35715027
>>35715106
Not goanna lie for the first week I was in absolute bits. Considered seeing a therapist because I just couldn't work. I've surrounded myself with people that have had similar experiences and actually give a shit. A friend who I pretty much ignored throughout my relationship gave me a phonecall for an hour and a half last night to help me out, really nice dude.

Some of the things that were said to me that really helped me out
-Don't try and justify her actions
-You can do better
-You're lucky it happened before you got a house/kids together
-You're better off without her
-You'll find a better girl
-Don't let her actions change you. You're an honest dude and that's why you're so upset, because you couldn't do what she did. Carry on being a decent bloke and you'll eventually find someone that isn't like that.

Also OKCupid seems to be working out alright, anyone use any different dating sites?
>>
>>35704771
>1'75
>115kg
>long hair
>beard, shaven moustache
>power metal shirts and cargo pants
I have no idea
>>
>>35704771
when I was about 19 or 20 years old I was 183cm, 52kg (around 116 lbs) huge beta and afraid to talk to anyone.
>>
13 years old 5'4" 140lbs fuck i hate that I ever got there.
>>
at my worst right now desu
>178cm
>102kg
>19% bodyfat
>Strength plateauing
>No friends

fuck my life senpai
>>
>>35704825
>broke
>able to afford smokes and alcohol daily

Pick one
>>
>>35715969
178, 102kg, 19% bf. Add 10% more. Unless youre huge
>>
>>35714704
>And how's your love for yourself going?
Thinking about doing an hero every day, bro. If I get dubs on a post today I'll do it tonight.
>>
My worst point is right now. I'm surviving on just rice and lentils. I've gone from doing 20 pullups per set to 3. I'm 6'4 and 213 pounds. 28 years old. My income is starting to fail and I'm not sure what to do about it.
>>
>>35716056
My knowledge of how to do my job is about 8 years outdated, things have changed and left me behind.
>>
>>35716067
Change with them, senpai. You can do it.
>>
>2007
>19
>only 5'9
>had dropped out of high school and was floating between different courses deciding what to do with life
>sad all the time
>barely remembered how to socialise
>saw friends every few months
>scene hair

That said, while I got back on track, I've fallen out of favour again. I was doing a diploma but dropped out because I was struggling to survive after having to move out. I left straight into a job, but had to quit it because they weren't paying me my full wage
>>
>>35716008
You still can be broke but buy both of these?
I spend any money I get on smokes and alcohol.
I do not buy food.
I do not pay rent.
I do not pay bills.
I'm in debt thousands.

I hate to say it but ''its 2016 dude come on'' A thing called credit exists. Tell me again how I can't be broke and still drink and smoke? Idiot. Infact, I'm more than broke.
>>
W-whats worse brehs?
>male
>110lbs 5'11" 8% bf or
>160lbs 20% bf
>>
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>>35716017
all my weight is literally in my legs and glutes t b h
>>
About 3 months ago. Got mad oneitis for my ex gf, then she left me and I got depressed, decided to stop being a shit and start running, ran all the way to the gym, told myself "I'll start when I can run to the gym".

Didn't, just started going there without running like an autist and been going ever since.

I.. I'm gonna make it.
>>
>>35714435
I won the genetic lottery physically but mentally, I may aswell be fucking braindead (not saying i'm stupid either, just prone to all kinds of mental illness I guess) and in terms of upbringing...I was doomed from the start.
I can't control my addictions.
I was once living comfortably working part time and getting paid a lot for it...3 months later, I spent thousands and thousands on gambling, drugs and alcohol and was living on the street.

I won nothing.
I'd rather be ugly and have a rational brain than what I have now.
>>
>>35716172
>I won nothing.
Get that shit under control and you have won everything. Most of us don't even get one of the two, pham.
>>
>>35716312
Nah. You don't understand mate.
My self destruction knows no bounds.

Even right now, as I'm typing this...I'm thinking about gambling.
>>
I was 270 from 17-18
At 6'0"

Played video gsmes more than I should, ended up losing 40 lbs on 3 months with no side effects like loose skin or anytjing and now I'm at 157 and a skeleton.
>>
>>35716342
And I'm thinking about offing myself. Who cares. We all got problems, You got a silver spoon as well. See it as a branch to grab on to and get to work, faggot.
>>
>>35716342
post face or your genes didn't happen
>>
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>>35716394
Suicide is passé to me at this point. I've thought about it for so long that I've managed to come full circle.

>>35716421
Let me just think about that for a second... Post a picture of my face... on a website renowned for finding everything there is to know about people from a single picture... When I've gone into such detail about my life and described how I managed to win multipe tens of thousands gambling only to lose it all... About how I'm an alcoholic borderline opiate addict... Just because you don't believe me

Yeah, you're alright... No thanks
>>
>>35706237
Kek, I once joked I wasn't even borne when the Matrix came out (1999). Banned for a month.
>>
>>35716492
Now post your fedora
>>
>>35704771
Six months ago, weighed 130 at 6'1" and smoked pot, drank three cans of soda and ate instant ramen everyday. Also chronically masturbated and worked at a shitty retail job. Now I'm 155, drink only water, don't smoke and cook actual meals. Have a job working masonry that pays decent, might enlist to be an Intel Analyst/Horizontal Engineer in the Army next month.

Still masturbate furiously.
>>
>>35716573
fedora? what the fuck are you talking about
>>
>6'2
>92kg fat
>long hair
>smoke weed and 10 cigarettes every day
>acne
>>
>5'11
>82kg now, put on 6kg in the past 31 days, probably partially due to starting creatine

>22 and still can't grow facial hair past my moustache and partial goatee
>Shit at diet, so I'm just gonna rely way more on counting calories than on macros when cutting
>Still have random short bouts of depression, but it has lessened since I started lifting
>Decided to get a tattoo on my chest before I started lifting because I was depressed and didn't care about my body, and it's not even a good tattoo. Now I don't want to show pics of my progress because I'm ashamed of the tattoo, rather than my body.
>>
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>>35704771
> f
> 1.69 m
> 87 kg

Shit sucked balls. I looked like the girl in this pic. I lost 10 kg since then.
I still a have long way to go, but at least I am not a disgusting wobbling Lardass anymore.
>>
>>35705574

>that mod

What a fucking dumbass lel
>>
>>35716998
disgusting
>>
>230
>Can do three pushups but be winded
>Man tits mode

Year later, 160lbs, gym 5 days a week. We're all going to make it, brehs.
>>
>>35711549
London?
>>
>>35716998
>1.69
>87kg

holy shit that's rough
>>
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>>35705574
what just happened
>>
>>35717278
Manlet mods got butthurt that the Banned Guy was taller than them when he was only 15
>>
>>35717444

LMAOO

trips of truth
>>
>>35717455
Dubs confirm
>>
>>35705574
>allowing manlets to be moderators

What has happened to /fit/.
>>
>>35705574
lrn 2 read mods
>>
2014 was pretty terrible

I achieved nothing the entire year, decided to try to shape up in late September, didn't give up on that but just gave up on life instead.
Woke up in hospital and was institutionalized for all of November

Dropped a lot of acid on New years, realised I hated everything about who I was and my life and just started walking in a direction.

20 miles later and the hours I had to think combined with the pain I was starting to feel made me decide to turn back and fix things

I hardly remember the last 10 miles beyond the constant struggle to not fall asleep in a bus stop

On the plus side, the whole experience kick started me turning my life around and being a happier person overall
>>
>>35716123
why would you have to choose those two extremes?
>>
>>35704771
Worst point
>6'1" 300ish pounds
>Weak as fuck
>tired going up stairs, played video games all fucking day and all night
>Severe depressing alcoholism
>SO cheated on me

That was the last time I didn't give a fuck about myself. I am going to make it!
>>
>>35704808
The former fatty bulking fears are real mang... I am planning on doing one, but I am scared to death!
>>
>>35704771

>21-25
>chubby/fat (5'10" 200 lbs)
>didn't care about looks so never put effort into my appearance although I wasn't a slob or anything

Basically reinvented myself around age 25. Grew hair out, exercise daily (even though I did a bit from 23-25,) ditched glasses, good weight.

If I had done this in my college years I'd probably have been laid more than 0 times, although I did commute so legit never met anyone.
>>
>18 years old at the time
>185 cm
>65 kg
>No style whatsoever. 20 dollar haircut, wore t-shirts to parties
>Worked at a fucking mall
>Didnt even want to go to college
>Smoked weed and drank beer
>Watched anime, read manga
>Played WoW AND counterstrike
>Considered myself an "anti-feminist"
>Colored my hair almost black
>Had a piercing and a shitty tribal


Top this one lads
>>
>>35705574
Mods, pls
>>
It'd have to be when I was 5'7" and 207 lbs. Better now at 5'9" and 175.
>>
>>35718021
I have been both.
>>
>18
>135 lbs
>Zero muscle
>Zero confidence

When I first went to college people called me "skeletor" I was so skinny.
>>
6'1, 130-135 pounds
heart was healthy as fuck from running and soccer but I didn't lift and was terribly unaesthetic.

I'm only about 150 now from basically slow bulking but my body's actually somewhat attractive now so that's good.
>>
>5'0, 140 lbs, pepperoni nippled, fat kid
>now 5'11.5 , 182 lbs 14% bodyfat athletic man
these scars wont heal
>>
>Freshman in high school
>5'10 160 lbs
>Chubby and weak

My max bench was around 75 lbs back then.
>>
>>35716137
Ree you fat faggot

HE MEANS YOU HAVE THE STATS OF A BODYBUILDER, YOU ARE HIGHER BF % THAN YOU THINK
>>
>>35720421
Lol it was almost impossible to not make fun of guys like you. How is it possible to be that weak? It actually forces you to laugh.
>>
Now...
>20
>120kg
>6'1
>too lazy to shower more than once a week, even though I'm desperate
>haven't washed my clothes in 2 weeks
>didn't finish high school
>depressed so the circle continues
I just want out brehs.
>tfw being top dps means notjing irl
>>
>>35704771
5'10
110lbs
>>
>>35720583

Wow sick you can do some pleb tier rotation in babby mode shit that is WoW now. Sick bro.
>>
>Come from a middle class family of normies
>Parents don't workout or exercise so no helpful genetics for me
>Parents spoiled me with candy and video games
>Spent my entire childhood on the couch in front of the tv

Pretty much sums it up.
>>
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>>35704771
First term of uni

>6'2"
>140 lbs
>Skinnyfat as fuck

>Smoked pot daily
>Coke and Molly on the weekends
>Ate a pint of ben and jerrys almost daily
>Diet consisted of frozen pizza and subway
>Would starve some nights because too lazy/stoned to make food

Up to 175 lbs now probably 14% bf and left my drugs behind for qt gf who brought my life back on track
>>
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>6'5"
>225lbs
Used to be 285lb fatty. Hard ime cutting weight. Usually have to drop to ~1800kcal/day
>>
Probably right now.

I was always reasonably athletic and involved in martial arts but I started living a more sedentary lifestyle, drinking and smoking heavily too. Plus, getting older. Lost the little bit of muscle I had and I both look and feel like shit.

>6 foot
>140 pounds (hovered around 165-170 when younger)
>Smoke a pack a day, drink nearly everyday

It's shit. I'm here mainly to lurk n learn but since this isn't a thread that would be hurt by my posting, why not
>>
>5'8"
>kissless virgin
>gained 20 lbs after highschool
>done with swimming competitively so just played CS and ate shit all day
>body of a ghetto black woman
>starved self when I went to college to lose weight, went from 175 to ~150

Started lifting after that. Best decision I ever made.
>>
>>35704808
you're actually at my goal stats. post pics?
>>
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>>35720583
>>tfw being top dps means notjing irl
tfw kept in touch with wow friends from like 10 years ago. one dude lost a bunch of weight, got promoted a bunch of times in his job and is now one of the managers, and just landed a qtpi gf. met some pretty cool dudes through vidya back in the day, even visited before for vacation or had them down to party while i was in college.
>>
>>35704771

>>fail out of community college
>>be addicted to Adderall, take it everyday or withdrawals
>>drink at least 6 beers everynight to fall asleep
>> smoke pack a day
>> social skills so poor an autistic would cringe around me
>> work at IHOP
>>be 22


Sober 3 years
Rep 4/3/2/1
6 minute mile, 1:23 500 meter erg
Graduated with honors from community college
Pursuing Bachelors in Economics now
Girls more constantly, have a 9/10 gf tho
Giant group of friends made through the gym


Quitting drinking and forcing myself to go to the gym wad the best thing that ever happened to me.
>>
>>35705574
Mods are fucking retarded
>Puts his adult height
>Mod can comprehend time relevance
>Also fat manlet fuck you cuckmod
>>
>>35721484
>Graduated with honors from community college
tell me more of your low grade accomplishments
>>
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>>35712919
>shit once a week
>>
On September 1st I was 6'2" and 225. I'm now 195. Still have some man boobs which sucks. Hopefully they're gone by 185.
>>
>be me
>played soccer all my life
>played soccer for a top-tier D3 program in college
>used to eating whatever the fuck I want
>college over
>no more soccer
>keep eating/drinking the same
>go from 5'10 170lbs to 230lbs fat piece of shit ass


That was the worst time in my life.
>>
>5'1
>194lbs
I got a job at a call center with a Starbucks directly below us. At the time, I never even considered how many calories were in every fancy drink they sell. Daily Starbucks in addition to the donuts work provided, pizza days for hitting sales incentive, and the general sedative life style was just sit on my body.
>>
>>35722465
Wish I was your weight brah

>6'2
>180 lbs
>ottermode ripped but look dyel as fuck in cloths
>>
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>>35705574
Fuckin' laughed too hard at this.
>>
>6'2
>400 pounds
>Hair down to my collar bone
>Acne
>Still somehow have very Christian southern girlfriend who I convince to have sex with me

Looking back I mostly feel bad for her that the sex was terrible, what with the fat making my dick 2 inches tall and the fact that I had no endurance.
>>
>>35718983
110lbs at 5'11 is a 15.3 BMI, when I was 15.1 I was emaciated. 8% seems like an ok bf% though as a male, since lean athletes are according to wikipedia typically 6-13%.
>>
>>35705734
You're gonna break your joints. Lift weights don't run.
>>
>>35704771
>5ft9
>200lbs
>fat meme-spewing fuck
>Went solely on /b/

high school was a shitty time.
>>
>>35723084
God, it must have been the most degrading shit on the planet for her. Imagine how she looks back at it now, in memory. Do you think she shudders and knocks back a drink?
>>
>>35722198
Eh it's a thing one can do. Better than without honors, no?
>>
>>35704825
>6'3
>55kg

Do small gusts of wind floor you?
>>
>>35721030
do you have a vision of how to improve your situation?
>>
>>35704825
I'm 5'7 and will look like dying patient at 55kg and youre 6'3.
>>
>6'1 175lbs, get lazy after high school sports
>shit body, shit life
>drop out of uni, hate my family, no gf, depressed faggot
>realize feeling sorry for myself isnt going to change anything
>get a shitty manual labor job
>start lifting

>years later
>6'1 210lbs, still think I have shit body, but get compliments on it on a regular basis
>mood gradually improves
>Make amends with family, start making real friends, still no gf ;_;
>going back to uni, dont have to work shitty job anymore
>constantly think about depressed faggot phase and vow to never be that faggot again
>>
6ft and 119lb
Oddly enough that was the only time I ever had sex
>>
>>35705574
Holy shit. They're gonna name my sides the 10th planet at this point
>>
>350lbs, 5'10, 18y/o
>200lbs, 6'1, 23 y/o.
>>
>>35704771
5'8" 215 lbs. Now 167, and it feels good to be alive.
>>
First year of college brehs
>18
>160lbs skinnyfat @ 5'10
>went through a phase of smoking
>gf dumped me at the time so miserable
>didn't lift and had no job with shit grades

Glad I turned it all around that summer
>>
>>35704771

27, 5' 10", 250 pounds. It was not a good look.

I'm 30 and 163 pounds now.
>>
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>>35705574

(USER WAS BANNED FOR BEING A SKELETON)
>>
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Worst point was 260

6'4", currently 191, either terrible eyesight or asthma.
>>
>>35724826
he's just being a sad cunt bro, you do you. nice work, now keep up the momentum.
>>
>>35704771
120 lbs, 5'7 with extreme kyphosis. B-but at least I could run a 4:34 mile
>>
>>35713145
Sometimes they go away with massages or with natural remedies.
>>
>>35712392
Mods comfirmed for being angry mongoloids
>>
>5'8
>210 lbs
>Severe depression
Managed to hold down my full time job through this period, but it got to the point where if I wasn't working, I was drunk. Avoided pretty much all my friends.
Now...
>Therapy/antidepressant
>5 months sober
>170lbs
Still a fatass but I'm getting there. I'm gonna make it, /fit/
>>
>>35725494
Still the same t-shirt
>>
6'2" 235 lbs. Hadn't dine anything athletic in so long that when I started training to join the AF, I had to re-learn how to run. My muscle memory was gone. I had my man tits out and my dino wrists flapping.

Now I'm 180lbs and haven't gotten below an 'exceotional' rating since I've joined. Feels good y'all
>>
> 5'8"
> 160
Last workout
> squat 265 3x5
> deadlift 315 1x5
Felt good, bar speed good

> bench 145 3x5
> OHP 95 3x5
Why is this shit so heavy?
> can't do weighted pull ups
> can't do weighted dips
> upper body is weak as shit
Thanks rip..
>>
>>35729826
> worst point
Right now..
>>
>>35704808
>towering 5'10
Thread replies: 275
Thread images: 31
Thread DB ID: 460349



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