I've read somewhere that masturbating a lot can make your body more resistant to testosterone, but not sure if it is true. I would say never to masturbate before hitting the gym though, I always feel weak after ejaculating.
You don't need to do no fap, but I would advise you to save your nut until after the gym. The extra sexual tension helps me with my lifts. And then after if I'm still feeling a nut I go ahead and do it.
>>35704585 Man I will tell you something. (1)Look at when you fap and ejaculate... look at how much semen comes out, quite some milliliters of fluid. Now, the semen is not just any old liquid, it has fucking sperm in it which is a mega complex cell, and in youre ( now) ejaculated semen there are millions and millions of these COMPLEX cells. If you fap every day you are constantly removing these complex cells that your bdy used so much energy ( about 30%) to fucking make. (2) The thing is not even in the lift muthafucka, how can you call yourself a man when you resolve to the pitiful act of ''wanking''? What is it that you need? You need your 5 seconds of enjoyment in preference to a dignified and clean lifestyle.?
Get your shit together, I know others will tell you otherwise like nfap is good and healthy and shit ( not on /fit neceserily, but outside), but think more than that, and don't listen to them, the world is filled with luciferian thought.
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