the stupidest things you've ever seen someone do in the gym

lol that vid

>>35702520
Run on the treadmill

>>35702520
Saw 3 curl bros have an almost professional tier photo shoot in the middle of the free weights area, posing for exercises they weren't even doing. They spent 15 minutes getting a pump and an hour posing for pictures, all less than 10 feet from a sign with gym rules saying recording of any kind is not allowed without written permission of gym management. But they don't care what you do at 1 am

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>>35702520
Attempt to curl on the smith machine

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>assisted dip leg presses
REEEEEEEEEEEEEEE

>>35702520
Ayyeelmao.jpeg please tell me you know which retro this is in

>>35702566
>using smith machine

>>35702574
That actually seems like a fairly good alternative to leg press for people who don't have the mobility to get good Rom on a leg press machine.

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>>35702520
I saw you one time doing your orm.

>>35702621

Only for absolute beginners. It doesn't really work once the resistance is approaching/exceeding your bodyweight.

>>35702621
fuck you

>>35702520

If i wanted to see something stupid I'd just ask for a video of your one rep maxes

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>>35702566
>putting clips on smith machine

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>cardio bunny forgets her sports bra all the time
She's either has Alzheimer's or is a total whore

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>>35702520
This shit is gold. Just imagine the noise he's making. Everyone staring at him. How much time did he spend putting on all those plates?

>>35702520
There was some cross fit faggot with compression pants, a tank top, wispy goatee and Jesus hair doing 1pl8 1/64th ROM bench in the Smith machine the other night.

Over and over and over. Like kipping.

Shit themselves really hard. Projectile poo all over the floor and equipment. The staffer screamed JESUS CHRIST

>>35702676
lol. I read that aloha bitchs.

>>35702661
what a coincidence, I just took some off the smith earlier to use on the bench press...

>>35702719
One pajeet at my gym actually shat himself squatting 25s

He didnt even care, he just left after that and never came back

God I hate pajeets

if I wanted to see something stupid I'd ask to see your 1RM's

>>35702694
>go to a good size gym
>we've got some pretty big guys
>this one black dude always doing squats
>all day, everyday, only squats
>in my head name him Terrance L. Squads, because Terrance loves squats
>he comes in one day
>does normal empty bar warm up
>adds 3 plates, does a couple sets
>adds another plate
>must be going for orm
>adds another plate
>god Damn Terrance are you showing off
>adds two more plates
>snap city man, call the amberlamps
>adds three more plates
>he's at ten plates
>there's no fucking way man deload
>adds three more plates
>DELOAD TERRANCE YOU FUCKIN MORON
>three more plates
>were at 16 plates now, I'm fucking screaming
>YOU CANT FUCKING DO IT TERRANCE, YOURE BUYING A ONE WAY TICKET TO SNAP CITY WITH 45LB PENNIES
>he ignores me
>adds another plate
>TERRANCE NOOO
>He looks back at me, smirking
>this crazy fuck is going to do it
>adds his 18th plate
>he gets under the bar and lifts
>gym is dead silent watching this zyzz golem struggle under the weight
>he's screaming "IS THIS WHAT YOU WANT RIPPLETITS YOU SICK FUCK, I WONT DO IT, I WONT BE WHAT YOU WANT ME TO BE...."
>weights crash to the ground one by one, destroying the ears of everyone in the gym
>terrances spine has been crushed, he's now only 4 feet tall
>he collapses into my arms weakly
>"...dad..."

Never forget

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>>35702520

>Grills doing weighted assisted pullups

>>35702868
Holy shit i kek'd hard

>>35702868
Points for trying, but this wasn't funny at all...

skeleton doing a curl circuit
>dumbbell curls
>cable curls
>different cable curls
>preacher curls
>repeat 3 times
then he left and I never saw him again

>>35702695
Just for the autism i will do this for the next year.

wish i had my phone that day but some guy was doing what could only be described as assisted push ups on assisted pullup/dips machine.

>>35702695
Youre gonna see me doing these

>>35702676
SAUCE

>>35702520
>making fun of/laughing at people who are just trying to better themselves.
Nice to see /fit/ is still full of autistic bullies that cant mind their own business

>>35702990
nvm

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>>35702990
Amanda Love

>two idiots come into the gym
>stronger looking guy seems pumped for a PR
>tells his friend "let's just pull 315 bro"
>starts loading on 315
>"shouldn't we warm up first?"
>"nah man, warmups are for pussies"
>weak guy tries first, barely moves it off the ground
>stronger guy tries, gets it to about his knees before he loses balance
>the bar starts making him twist his torso to the right while bent over
>he's forced to drop the bar
>sits down next to the bar holding his back for 15 minutes, completely quiet
>he quietly leaves the gym without doing any other lifting
Couldn't help chuckling throughout the whole thing. The only things I miss about commercial gyms are these retards.

>>35702868
I'm fucking dying

>>35702990
http://fall-of-saigon.tumblr.com/tagged/Amanda-Love

k

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>>35703008
jesus christ

>>35702868
Trying to hard to get screen capped for r/4chan to be honest family

And if you really lifted your autism would prevent you from talking about putting 18 plates on bar that fits 9 at most

>>35703043
Oh... My.. BREH..

>>35703061
Do you really think this happened?

>>35703043
>http://fall-of-saigon.tumblr.com/tagged/Amanda-Love
having big tits because your fat is like having a fast car because you just drove it off a cliff. she's disgusting mate, get better tastes.

>>35702555
Get cucked

>>35702868
Cringed.

>>35702913
Kekked.

>>35702520
>hungry skelly loading up 1pl8 for squats at the rack near the wall covering mirror
>group of guys set up near him and start lifting heavy
>skelly loads up to 3pl8 to not look like a fag
>can barely get it off the rack
>as soon as he does, he instantly falls over sideways
>bar and weights hit the mirror
>huge crack and giant shards start falling down
>people yelling and running from it
>skelly literally runs out of the gym and never returns

Skelly was me. Still haven't lifted since and that was 2 years ago.

>>35703008
>mfw this could have been Ariel winter

>>35703089
She has no hips wtf senpai

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>>35703432
Mfw I found out she had surgery to get them smaller

>>35702520
That fucking retard who was doing inverted rows in the smith machine for that one set ever,then never did it again! Hahaha, look at him and laugh!

It was me.

>>35702759
He doesn't know about the DESIGNATED SHITTING STREETS?

>>35703444
Theyre still 34d though from F
So I've heard

>>35703441
>http://fall-of-saigon.tumblr.com/tagged/Amanda-Love
hips =/= fatness, you see those thighs? that belly? she's 30~40lbs overweight and has no muscle mass whatsoever. she's a fat-skinnyfat with floppy pudding tits. and those fucking nips are horrific. i've fucked hotter men than her and i'm straight. seriously senpai, you should really get better tastes. high test is just fat and weak, don't fall for the memes.

>>35703427
Are you really that dumb? Why would you load up so much more than you can handle?

>>35702868
hahahahaha

>>35703509
>i've fucked hotter men than her and i'm straight.
this board is too much

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>>35702868

>>35703539
desu i only meant that as a half joke. i actualy did fuck this trans girl in the ass once, by far the gayest thing i've done but it made for good times.
and yes, i'd fuck him/her/it in the ass again over puddingtits

>>35703486
34d is nothing these days. I was a 34d at my fattest

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>>35702555
you mad tho?

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>>35702759
You hate him because he wasn't embarrassed? You hate him because he didnt give you the satisfaction of watching someone be mortified.

you're a fucking cuck

>>35703580
Yeah but you're a guy

>>35703427
Fuck that. Get back to the gym, and think with your big brain this time.

>>35703571
wow man
well it's not like fucking a normal guy but
it's pretty gay isn't it?
i'd prefer the fat bitch

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A classic

>>35703571
You're a fag, bruh

>>35702574
Ive seen a nyr lady do this
another anon posted a video of a chick doing this
its a thing maybe
PS we have all the normal leg machines in my gym

>>35702520
i enjoy the way his head jerks and twitches in the reflection as he realises he's fucked. also the guy in purple doesn't even look up at the plate-haemorrhaging retard

>>35703089
>http://fall-of-saigon.tumblr.com/tagged/Amanda-Love
Its time like this when im grateful lifting and proper supplementation make my dick work like I'm a teen again

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>>35703008
>>35702676

>tfw dis bitch has the exact same body shape and huge saggy tits as my ex-gf

It's like looking into the past /fit/zens

>>35702520
1 counted 9pl8

thats fucking 380kg incl bar
holy shit

>skinny asian
>runs on treadmill for 45 minutes
>then does bosu ball tricep pushdown squats
>then does bosu ball cable fly squats

This is the first time I've seen crap like this in my city.

>>35703008
That amount of body fat is disgusting. I don't understand why people think this is hot at all.

>>35703089
Thank you. I keep seeing posts of that disgusting whore. Finally a like minded person.

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>>35703089
>>35703777
>>35703787

>>35702555
>bros having a good time
>fatkid in the corner mirin and hatin
>"my friends of the internets will know"

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>>35702566
>>35702612
>>35702661

>spotter in the smith machine

>>35702566
drag curls

>>35703089

>le showerthought post q8^)

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>>35702868
bruh

>>35702695
>not doing plate-holding for grip strength

>>35703777
I like the jiggling, but it's still stupid.

>>35703746

cool

>>35703777
t. jealous girl

>>35703698
Not if he said No homo

>homegym masterrace
>move from the countryside to the big city
>my "apartment" has barely enough space to fit my desk and bed
>town has has dozens of crossfit studios going 100€+/month, 2 big chain gyms that are affordable and a good gym with proper equip, but is on the other part of town. I need to commute 50minutes one way to it
>decide to bite the bullet and join one of the chian gyms near my place thats going 20€/month
>everyone and their mother curling way above what they can handle and swing around like a fatties 3 bellies when you slap them
>the only time the bar touches anyones breast is when they fail a rep and need their 2 spotters to get it off of them
>by the offchance you see someone squatting their ROM is at best 1/4th
>end up befriending 2 roiders, because those 2 are the only ones there I've seen in 3 months lifting with proper form and somewhat seriously

I wish I could be racist and go "fucking Pajeets" or "fuckign Somalis" but the retards in this gym are from all corners of the world and come in all colours

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got this new vertical leg press in my gym about 2 months ago, so far I’ve seen 4 people drop it on them.

>>35702719
Scat in the rack

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>>35703008

>>35704405
Kek

>>35703008
huge tits and zero hips

>>35702550
>-15°C outside
I'll stick to indoor running for now, thank you

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>>35702520
>the stupidest things you've ever seen someone do in the gym
Watched my gymbro's father sell crack to a police officer in uniform.

>>35703427
did you scream "LIGHTWEIGHT BABY"?

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>>35703427
You need to get over it, find another gym or get some home gym stuff, and start taking care of yourself. How can such a trivial, minor, bullshit episode have you so paralyzed with fear? Get a grip on reality.

>>35702907
I disagree. Leave

>>35702574
this

>>35704552
>implying -15c is anything.
fucking pussy.
we got -30c outside right now and i bike every day.
get a grip you weak fuck.

>>35704277
you should teach everyone there your ways and make them big and then be the leader of a muscular multicultural lifting gang. You could all drive to the big fancy gyms across town and take over and claim their women and become king of the racks

>>35704866
Pussy. It's -60C here, and I do a 30 km run every morning in just my shorts.

>>35704967
Pussy. It`s -120C here, and I live completely outside while being completely naked.

Get a grip

>>35705010
lmao faggot its literally 0 K here and i live in space

>small local gym
>doing some squats
>old ripped guy wearing a bandanna asks me how many sets I have left
>tell him I just started, he grunts and walks off
>look around the gym whilst resting after first set
>he's standing on a bench doing 3pl8 deadlifts
>without clips
>worst form I've ever seen
>his face contorts into a pained grimace every rep

I've seen him do this a few times now; I'm astonished he hasn't fell off yet

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>>35702520
Top lel

>>35705097
>without clips
who the fuck uses clips for deadlifts?

>>35705129
no one, but if you're standing on a fucking bench doing deadlifts I'd certainly use them

>>35705129
>>35705137
Are you both retarded? The plates will bounce and slide every time you touch the ground if you don't have clips on the bar.

>>35702868
I giggled

>>35703008
That utter and complete lack of hips

>>35705149
so what if the plates arent in exactly the same position that they were in when the set began?

>>35705187
>Do a rep
>Plates move a bit
>Do another rep
>Plates move a bit more
>Continue doing reps
>Plates fall off

>>35702868
Made me zozzle in class like a retard senpai

>>35705199
yes that has never happened to me during the years ive lifted and i don't use clips for any barbell lift

>>35702649
Stfu faggot

>>35705187
Your break from the floor gets fucked up, you'll notice this after you've lifted for a few months.

>>35705218
Maybe it has different effects depending on what sort of weight you're using, and what sort of base you're doing it from.

>>35705149
They don't deadlift more than 3 plate, it's not a big deal for them since the bar has so much room.

>>35702868
Reddit af tbf my man.

>>35702861
Stfu faggot

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>>35705175
>Utter
Kek

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>>35705265
>udder

>>35705242
ordinary eleiko plates and barbell off a lifting platform?

>>35705035
>living in a universe where 0K is the lowest you can go
Look at this faggot

>>35705281
Iron plates straight from floor.

>>35702555
maybe they had the permission m8

>>35704405
>>35704435
Samefag

>>35705218
Does it not throw off your balance? Does gravity work different for you?

>OHP with hex bar
>Reversed grip bench press
>Leg press with the smith machine laying flat on the ground

>>35705187
Lmao1pl8 dl detected

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>>35705129
>>35705137
>>35705218
what are you guys even talking about of course you use clips when deadlifting, plates moving has an effect on the lift plus they could fall. why are we even discussing this.
>>35705218
>i don't use clips for any barbell lift
well you should they have a purpose

>>35703571

>I fucked a dude in the ass
>he wore a pretty dress
>I'd fuck man ass again
>hell no, I ain't no faggot!

DUDE

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>>35705349
>Caring this much about about a Malaysian ham radio enthuiast board

>>35705367
no and no

the plates have to move really far and really unevenly to actually noticably affect balance. they don't do that. perhaps if you have really long sets but they don't in my 5 rep sets.

>>35705396
I have fucked a CIS male and a trans girl anally, and I can guarantee you that fucking the male was many orders of magnitude gayer than fucking the trans

I did the trans while I still like girls , and the dude during my gay/depressed/hormonal imbalances phase.

>>35705395
>well you should they have a purpose
i don't get problems from not using them so putting them on and off wastes time

holy fuck why is everyone so autistic about that

>>35705382
The first two are actually things, even if arguably pointless/dangerous.

>>35705421
>not knowing cis isn't an acronym
nice try normie

>>35702629
SAVAGE
A
V
A
G
E

>>35705421

Great, now you sound even gayer than before. Before you were just fucking dudes in dresses. Now you've got CIS men under your belt too. The ride never ends.

Next time you're sucking cock on film, make sure you look at the camera and say "It's just a phase, mom!"

>>35705447
I played star wars battlefront last night,
CIS was on the mind

>>35705456
I'm not the same guy

>>35705421

I think you may be the new king of /fit

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>>35703008
Literally a 2/10

>>35705466
>I'm not the same guy

Jesus, this thread is filled with cock-sucking "straight" men. I'm out.

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>>35705468

>his bedroom

>>35705474

that ass is horrible man.

>>35702695
almost as bad as barbell flyes

>>35705421
Where'd ya meet the trans girl?

>>35705510
Escorts, buddy. I spent 300£ on them over 12 months and only two were ciswomen (3 trans 2 cis)

>>35705483
Alright, fuck off then

>>35705474
>no ass
all hope is lost

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>>35705510
Never change /fit/

>>35705474
I have like, an anti-boner.

>>35705474
gross

>>35705533
damn, that seems pretty cheap
were they attractive?

>>35705533
Did they fuck you or did you fuck them?

>>35705581
One was attractive, Latina, and in a pretty nice location. The others weren't anything special, but one of the less attractive ones had ass implants and let me completely tear her ass up more than the others. The sex was best with her.

>>35705506
Both. Mostly I topped.
I had a couple of them 'try' to fuck me (they're too limp) but it wasn't great and I mainly did it for the lulz and experience


Rather not have a limply-condomed potentially AIDS infested penis inside me.

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Saw some faggot do curls with the cable row machine like in the pic.

>>35702722
DEVILISH
E
V
I
L
I
S
H

>>35702520
goddammit jamal

>>35702695
>>35702945
>>35702969
>>35704174
>>35705506
http://lmgtfy.com/?q=reeves+deadlift

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>>35705725
>machine users

>>35705765
Cables are good for back work and I'm actual competing powerlifter saying this.

>>35705782
Cables are good for back work and I'm actual competing fatty saying this.

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>>35703427
>not to look like a fag
leave your ego at the door, you spooky fuck

Your one rep maxes.

>>35705806
Not even him but you are probably a random dyel on fit that has no clue what he is doing when he hits the gym.

>>35702868
Bretty good :D

>>35705806
Dude you're the man.

>>35705474
Awww man, you ruined it

>>35705782
Seated rows are nice, I get a good pump.
I like using cables for pec flies and rotator cuff exercises.

>>35705765
Stop being autistic

>>35702661
sounds like someone is practicing a good habit

>>35705867
how am i autistic? you're the one who literally has relationships with machines.

>>35705878
m8 stop

Just stop

>>35705901
lmao enjoy raising your autistic cyborg babies

>>35705912
Calm down it's just a machine

>>35705474
would still fuck

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>>35703603
Reddit-tier image, senpai. Delete that from your hard drive and microwave your computer.

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>>35705878
http://donatello-does-machines.ytmnd.com/

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>>35705924
>Calm down it's just a machine

>>35705945
Why are you so worked up?

>>35703652
It is fucking a guy

>>35705961
im just memeing you m8

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>>35702868
Haven't laughed so hard in days senpai

>>35705367
Does gravity work differently here than on your home planet?

>>35705944
fancyketchup.ytmnd.com

>>35705699
>Rather not have a limply-condomed potentially AIDS infested penis inside me.

It's a good thing you carefully weighed the consequences.

>>35703777
t. lowtest

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>>35702574
>they do this shit while there's an open leg press
>they do this shit when I need to actually do dips
>they do this shit on the only dip rack in the gym
>they do this shit just to show off their ass

>>35706125
I hope people don't see me doing assisted dips and internally sperg out, I'm not using them for stupid shit, but it's really light weight

>tfw dislocated my shoulder and rehab is so damn slow

>>35702868
What the fuck...
This is the unfunniest greentext I have seen this year.

>>35706196
>this year
>only 6% through the year

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>>35705474

>>35702868
This is so bad. I'm assuming everyone else replying is just samefagging right?

>>35702520
Bloke in the gym took a barbell from the bench, the pad that some people use to squat from the rack and grabbed some clips. Then takes it all to the free weight area sit on one of the benches and curl it with some 2.5kg plates on either side.
It was pretty funny.

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>>35702868
3/10

>>35702649
If I wanted humor I'd ask how many scoops you take

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>>35705421

>>35706361
How does someone end up like this? I'll never understand this.

>>35706363
Almost had a 90lbs dumbbell fall on my face like this after I was fatigued from benching.

>>35706278
what did he use the pad for

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>>35705474
God dammit

>>35706375
Parents that don't care, and the ability to use autism as a shield against consequences.

>>35706398
To hold onto the bar with hahaha

>>35702520
Well its a good thing that he has the pussypad

>Leg press
>on the smith machine

Fucker laid down in the rack with his feet straight up in the air; shit ROM too

I kept waiting for the bar to slip off his feet and chop him in half

>>35706361
Are you implying that I am a fat, bearded and enlightened one?

>>35705488
very subtle with that buttplug

>>35702868
why does this shit have so many replies

>>35704400
That looks like it was specifically designed for a girl to use incorrectly

>>35706379
>hamplanet fitness

>>35703692
Kek

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>be at gym last night
>guy doing one armed rows
>on the smith machine
>standing sideways

>>35702868
Not funny faggot

a skinny asshole doing 20 rep pushups moving only the head up and down.

>>35706125
That and those stupid kick backs using the lying hammie curl

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>>35706572
Sooo... DB rows' retarded cousin: the lift?

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>Black guy loads up 12pl8 on the leg press
>240kg or so
>He's wearing those fucking toe-motion free things that look damn weird
>Full explosive movement on the rep
>Full deadlock
>Lets it go straight down and explodes into full deadlock again
>All with a rhythmic "ORGH! ORGH! ORGH!" exhale

>>35704705
Story?

>>35705488
A kettlebell and Rip in same pic?

>>35702520
>loads like 10 plates
>still has to use the pussy pad

I don't understand this whole thing about lifting as much weight as you can. What the fuck are you trying to prove? Who cares that you lifted something for 6 seconds? Being able to lift weight is useless in the modern world, we have technology that can enable you to lift much more. For me more important is how you look as a result of it. I don't care if you lift twice as much as me when I look bigger and better than you.

>>35707127
strong people are harder to kill than weak people and more useful in general

>>35707127
unless they are athletes

>>35707127
>implying strength and aesthetics are mutually exclusive.

>>35705821
I got him right familia?

>>35707127
>I don't understand why people push themselves to do great things why don't they just focus on fucking vain sluts?

The answer is some of us weren't born with test deficiencies and can do that anyway without lifting weights.

>>35707173

If you look good you have a decent amount of strength, and it's possible to look good without being a powerlifter. And let's see your strength stop a bullet.

Also, SS doesn't make you more useful in general. Case in point, the Marine Corps PFT tests you for running, number of crunches you can do in 2 mins and number of pullups you can do. The max for pullups is 20, for crunches 100 and for running 18 mins for 3 miles. SS prepares you for none of that shit that indicates general fitness except maybe the pullups, but even there it recommends chins and you don't progress that fast on them.

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>>35707198

Come on, man. Look at how powerlifters look. Then look at how athletes or fitness models look. You think any chick is going to be creaming herself thinking "mmm I want to rub this guy's sexy beer belly"?

>>35705430
>wastes time
Are you the fucking president of the United States where you can't spend an extra 15 seconds to make sure something is done right?

Seriously reevaluate the way you go about things.

>>35707177

That fatass doesn't look like an athlete for me, and neither are most ego-lifters on /fit/. It just strikes me as something immature like a manlet with something to prove. Bro, work on your physique before you struggle with that extra plate, you'll get more out of it.

>>35705293
>living in a universe
pussy, I live in the coldest chamber of hell and I leave the fan on most days

>>35707198

https://www.youtube.com/watch?v=qySRWjqctok

Watch this vid. The weightlifter is the skinniest of them all, the bodybuilder is the biggest but can lift the least. Don't drink the /fit/ kool-aid.

>>35707241
>that ghost arm

>>35707225
that's a whole lot of strawmen and false dilemmas.

being harder to kill through being stronger and bigger doesn't really mean being bullet proof.

also why would anyone be interested in the marine corps' tests?

>>35707257
>you should do this thing that doesn't give you noticeable advantages because the cost of doing it is very little
considering the times id reload the barbell during the warmup sets, the time will add up. also like i said i have no reason to use them because not using them doesn't give me problems.

>>35707225
>any military physical fitness test being a good measure of anything at all

>>35707241
>The only way to be a power lifter is to take as much test as possible and weigh 270 pounds plus

We get it, you can't even squat LMAO 2 P8, but stop projecting about it already Tiny Tim.

>>35707241
>I am not familiar with weightclasses

Weird couple in the gym. Guy was doing incline bench in the squat rack with the safety bars in place to make it a half rep. Meanwhile, his girl was doing incline dumbbell press on the decline bench while there was two incline benches not being used.

>>35707284
>also why would anyone be interested in the marine corps' tests?

Well I am since I want to enlist.

>>35707293
>troops have to be physically effective in combat

>>35707304

It's not the only way but it sure seems to be a pattern, especially the ones that want to lift a planet.
>military hasn't streamlined this

>>35707327
>crunches and distance running are representative of the demands of combat

>>35703030
What gym was this?

>>35707327
You are a retard so you probably don't know this but power lifting has weight classes. It's like you are looking at super heavyweight boxers and then saying "Why would anybody ever want to look like a boxer? Super heavyweight boxers are huge and nasty looking xP"

Faggot.

>>35707348
Distance running is representative of the physical demands of combat and nothing you do can mentally prepare you for it.

I don't know what you think combat is but it's mostly just

>Carry heavy shit
>See somebody far away
>Shoot at them
>Can't hit them
>Call in an airplane to kill them
>Carry your heavy shit back to a Jeep
>Drive around
>Repeat for 8 years

>on stair climber one day
>see trainer and client on the otherside of the gym doing something suspect
>trainer has a rubber band anchored into the wall and client is inside
>client is told to run out to trainer with the resistsnce from the band holder her back
>every time goes out maybe 3' farther
>finally at about 15' the resistance becomes too much
>client runs as fast as she can to the trainer at his urging
>alas the resistance is too much for this over weight soccer mom and it snaps her back off of her feet
>reminds me of a superhero punching a bad guy in the gut as she flies backwards 15' to the wall
>her back lands right on the eye bolt thats holding the band to the wall and she falls over on her face
The look on the trainers face was one of shock and awe
>client cant get up and is crying and bleeding
>EMTs come and take her away on the stretcher
>trainer wasn't even fired

This is why I cant take trainers at commercial gyms seriously, this guy was just bad.

>>35707374
I was in the fucking 10th Mountain there, tough guy. 11B.

>>35705325
I asked them if they had the "express written permission" of the gym management, but they just gawked at me and laughed.

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>>35705821

>>35707388
ouch that hurt to read
i genuinely feel bad for the people that actually try and improve their physique only to get scammed by scumbags like this

>>35707446

This guy had a bad rap for being a bad trainer, I moved to a new town about 20 miles away and I ran into him at my new gym. He was a trainer there after he left the old one. Notice I said was, he was replaced in about a month by a guy that looks like an auschwitz survivor and wears compression pants under his shorts, come on bro we all know youre hiding your skinny chicken legs

>>35706394
>wat did you just jump straight to 90 lb dumbells after bench what are you retarded?

>>35707225
Having more muscle could make it more difficult for a bullet to penetrate vital organs.

>>35707605
Difference would be negligible
Bullet has a lot of force to it

>>35707265
>not knowing that the fan moving stimulates molecule movement and thus warms up the place
I bet you wear mittens, too, faggot.

>>35707733
The increase in energy from a moving molecules is negligible compared to the radiation from the body, which a fan would move away.

>>35707388
>her back lands right on the eye bolt thats holding the band to the wall
Fugg

>>35705821
(You)

>>35707649
>difference would be negligible
>a mm would mean life and death
I'd take that extra 1% chance thanks

>>35705474
Literally my friend's girlfriend's body. Huge, gross tits, square doughy upper back, and a Hank Hill ass. I don't know how he does it, shit is gross.

>>35704008
Whats wrong with drag curls? Legit question

>>35707426
faggot

>>35706379
as the hungriest of skeletons, i wish my town have a planet fitness, unused wights and free pizza would be amazing

>>35708086
How constructive.

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>>35702676

>>35707536
No pain, no gain, brah.

>>35706379

I love planet shitness, always keep a membership there for when I need some laughs

>>35707127
>he doesn't do static holds
Confirmed not gonna make it

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>>35704400
Leg press is already dumb, why increase the stupidity?

>>35703427
Just go back to the gym, and stop worrying about how much weight others are lifting, we all started off at the baby weights once upon a time.

>>35709801
according to the owner, "this new one is good for people with bad knees"

>>35702695
I do that for grip strenght in my rest days when i'm not climbing.

dont see the problem

For the last year I have been attending a little gym in the town. It has a funny origin story ,but that's not what this story is about. There is a number of local guys lifting there but there and training together but one guy is there every single day ! Ponytail lad that looks like a hungry skeleton. Normally his sessions last 3 to 4 h weights only but I never see him lift anything even near 1pl8. He is also a self declared bodybuilder ,as the video will demonstrate. https://youtu.be/ZRgZK3qTtFs

>>35702574
Actually saw someone doing exactly that when I went to the gym a couple of hours ago, made me giggle thinking back at this.

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>>35705474
>that no ass

Yesterday i see 2 Hungarians benchpressing on decline bench using smith machine they even add a extra step underneath the bench

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>>35702520
3 skinny wiggers rapping and being loud and generally obnoxious.

>>35702520
I work in a gym and the amount of shit I see is scary
>curling at the smith machine
>unassisted bench press on the smith machine, with the bar being above the member's neck and no safety clips, the member lowered the weight and couldn't push it back up, as I saw him struggling I ran over and helped, he was new to the gym, had his induction and tried to bench 3pl8 "because all of my friends can lift that"
>chest flies on the cable machine, complete with hip thrusting and head banging
>we had a group of 4 boxers come in and try using the weight room, they decided to try and do a circuit during peak times, other members complained that they got in the way and left weights everywhere, one asked them to use the weights they were not using and one boxer tried fighting them, the guy picked up a weight and threw it at him KOing him
>pull ups on the squat rack
>pull ups on the smith machine
>pull ups on door frames
I'm sure there is much more but that's off the top of my head

>>35703008
http://www.pornhub.com/view_video.php?viewkey=ph5681aed010738

>>35702695
Soo..farmers walks?

You guys won't make fun of me for doing assisted dips... rightttt? Only been working out since october and want to make sure i have my form down before doing bodyweight.

>>35710168
I do pullups on everything too. Not at the gym, but everywhere else. I can't help it, it's automatic. Been ingrained in me since I was a child and would compete with my brother with pullups on literally anything high in the air that you could get a grip on.

Guy unracks 1pl8 bar for front squat.
Immediately faints and falls over backwards before even doing 1 rep.

Only reason broken bones were avoided is because there were some plates stacked to one side which stopped the bar from crushing his chest.

TFW that guy was me...

>>35703468
That actually seems like a good use for a Smith machine

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>>35702868
Never post again.

>>35702520
You're max

>>35705434
>>35705382
>ohp with hex bar

WHY. It sounds hard as shit go to not let lean forward or backward

>>35710436
why is this so funny?

>>35706363
Never do a dumbbell lift where you need a spotter to get it in place

>>35702520
CRUNCHES ON A BENCH

>>35710496
Because it's a grown ass man struggling with side lunges while holding negligible weight.

>>35703814
I'm sorry man, but I was a fat dude once. After I lost it I can't handle fat, it makes me disgusted, partly because I am disgusted at what I was.

Saw some skinny arab kid failing to bench 135. no one helped him

>>35710496
>>35710537
Leader of the free world, most powerful man on the planet, using his wife's weights.

>>35703427
We will learn from your mistakes.

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>>35707241
Strength athletes can definitely be aesthetic. Pic related.

>>35710537
He could have an injury to be honest.

>>35705496
and hairy

>>35707199
wat

>>35705218
Your deadlift must be dyel tier than. Sub 3pl8. No way you pull 4+ without clips

>>35705474
Total pancake ass, disgusting

>>35705474
i would hit that no problem.

>>35707241
>what are weight classes: the post

I cringe when I see posts like these. Looking good and being decently strong are in no way mutually exclusive. Quit making excuses twink

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>>35702868

>>35706942
>12plate
>240kg

pick one you dumbcunt

>>35702520
Sunday night I was watching one chick doing glute bridges on the quad extension machine.

>>35702868
The fuck is with all the replies calling this shit? I almost cried laughing.

>>35707388
>tfw trainer at my uni gym is a former weight lifter with a 1400lb total and 400 wilks
I hate lifting around him because I'm LIGHTWEIGHT BABY

>>35706942
blud 12pl8 would mean 240kg on each side
that would be like 500 in total

>>35711197
pretty sure he means the guy's mass was 240, not the lift...

>>35703427
Pussy. I once farted so loud at the bottom of the squat that most of the gym looked at me and a couple chicks behind me on the machines gave me a defeating look.
I was absolutely mortified, especially because I was only squatting like 145 at the time.
But I said fuck it, and finished my workout.

>>35703089
WHERE ARE HER HIPS!?

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>>35707173
>>35707177
>>35707214
>>35707284
>>35707293
>>35707605
>>35707304
>>35707305
>>35710645
>>35710895

>>35703427
Why the fuck do you care what people think about you?
People will give me weird looks sometimes, and I just shrug it off.

>>35710436
Whenever you feel bad, just remember:
You're physically stronger than the president of the USA.

>>35707733
Mittens fucking own alright?

>>35702695
https://m.youtube.com/watch?v=5IDqX1eMFmA

>>35702868
0/10
Didn't even smirk
Here's a reply anyway

>>35710646
He looks mentally retarded