>>35694483 A: get interested in the world around you 1x1 learn something new (even if very small) 1x1+ do something new 1x1+ practice not giving a fuck 1x1+ leave home 1x1+ talk to a stranger 1x1+ don't act like a shithead 1xF
start with low frequency: AxxxAxx then start adding more days AxAxAxx and gradually work towards AAAAAAA
>Get a hobby besides lifting, maybe a martial art. >Read up on a subject that interests you until you're genuinely very knowledgeable about it and can hold a conversation about it without having to bullshit your way through it. >Take classes in something useful like carpentry or metalworking, welding would be a good choice. >Catch an exotic skin disease that'll act as a conversation starter, leprosy is ideal for this especially if you're cutting. >Do something you never pictured yourself doing. Maybe singing lessons or something? >Practice public speaking.
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