Hey /fit/ 1st time poster I'm eating a big bowl if rice

What is a "big bowl"?

File: Screenshot (257).png (59KB, 660x376px) Image search: [Google]

59KB, 660x376px

>>35689434
It's a scare syndrome called "gainus maximus"

Be careful, or tomorrow you'll meet Schwarzenegger in the mirror by accident. Best of luck anon.

>>35689434
Assuming you didn't drench it in butter or salt, there will be no undesirable effects other than potentially what may seem like hot-flashes in bed.

Carbs ain't bad yo

>>35689434
You won't be able to sleep because you've just carbed the fuck up.

>>35689473
I eat a bowl of oats before bed every night and I sleep like a baby. How come?

We'll, relatively big bowl
Thanks yall

>>35689482

Because you know you did the right thing

>>35689482
Hundreds of grams of carbs give you a lot of energy??
Eating right before bed is never a good idea because it just makes it harder to sleep as you're stomachs digesting the food and you've then got a sudden insulin spike from all of the carbs.

>>35689494

are u retarded

>>35689434

desu anon, unless that is a fucking huge fork, that looks like a rather small bowl of rice

>>35689501
Kill yourself

>>35689482
Anecdotal evidence

>>35689434
>look at me everybody, im eating brown rice and i want everyone to know im eating healthy!
>ohh i am so healthy!

>>35689434

it makes you look dumb to posters on a vietnamese cartoon site

>>35689510
sorry you're a retard too. try reading some studies about carb consumption before bed :)

>>35689523
>try reading some studies
Literally autism

>>35689482
SEROTONIN

https://www.psychologytoday.com/blog/the-antidepressant-diet/201411/chasing-away-insomnia-bowl-oatmeal

>>35689529

i'm sorry you're too closed-minded to listen to people who actually know what they're talking about :)

>>35689588
Such fucking autism

Lots asked about the size of the bowl. 8.5 Oz. Also >>35689511 am not, got gushers and chocolate too...

>>35689623
haha good one buddy :) you meme'd me :)