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Hey /fit/ 1st time poster
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 21
Thread images: 2
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Hey /fit/ 1st time poster

I'm eating a big bowl if rice right before bed

what kind of health effect will that put me through? I
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What is a "big bowl"?
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File: Screenshot (257).png (59 KB, 660x376) Image search: [iqdb] [SauceNao] [Google]
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>>35689434
It's a scare syndrome called "gainus maximus"

Be careful, or tomorrow you'll meet Schwarzenegger in the mirror by accident. Best of luck anon.
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>>35689434
Assuming you didn't drench it in butter or salt, there will be no undesirable effects other than potentially what may seem like hot-flashes in bed.

Carbs ain't bad yo
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>>35689434
You won't be able to sleep because you've just carbed the fuck up.
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>>35689473
I eat a bowl of oats before bed every night and I sleep like a baby. How come?
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We'll, relatively big bowl
Thanks yall
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>>35689482

Because you know you did the right thing
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>>35689482
Hundreds of grams of carbs give you a lot of energy??
Eating right before bed is never a good idea because it just makes it harder to sleep as you're stomachs digesting the food and you've then got a sudden insulin spike from all of the carbs.
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>>35689494

are u retarded
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>>35689434

desu anon, unless that is a fucking huge fork, that looks like a rather small bowl of rice
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>>35689501
Kill yourself

>>35689482
Anecdotal evidence
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>>35689434
>look at me everybody, im eating brown rice and i want everyone to know im eating healthy!
>ohh i am so healthy!
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>>35689434

it makes you look dumb to posters on a vietnamese cartoon site
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>>35689510
sorry you're a retard too. try reading some studies about carb consumption before bed :)
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>>35689523
>try reading some studies
Literally autism
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>>35689482
SEROTONIN

https://www.psychologytoday.com/blog/the-antidepressant-diet/201411/chasing-away-insomnia-bowl-oatmeal
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>>35689529

i'm sorry you're too closed-minded to listen to people who actually know what they're talking about :)
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>>35689588
Such fucking autism
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Lots asked about the size of the bowl. 8.5 Oz. Also >>35689511 am not, got gushers and chocolate too...
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>>35689623
haha good one buddy :) you meme'd me :)
Thread replies: 21
Thread images: 2
Thread DB ID: 446654



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