Why can't you bench 3 pl8 yet?

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>>35688873
cuz I don't bench

I can though
For a really clean double

I don't bench

>>35688873
I'm not fat

>>35688873
Because I don't lift anymore but instead spend all of my time lurking on some Mongolian ankle-taping board

>>35688873
I have a 6 pack

>>35688873
too busy pressing it overhead for reps.

>>35688921
Fuck off George Leeman we know it's you
Stop being better than everyone

>>35688873
no

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>203 seconds

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>>35688893
>>35688909
This family. Bench is meme tier and it fucks up shoulders.

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Bitch I bench 365x3 nigha. I ain't no pussy like the rest y'all, I still an autist tho. For real 9.5/10, buff as shit, but won't fuck your girl none.

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>>35688873

No but i can do this, can you?

>>35688968
rip spine

>>35688873
>this girl has over 210 seconds of snap story in 24 hours

Im 150 and even I bench 3lmao. It's 2016 people.

>>35688951
I would be so scared to wake up as that big titty anime girl because you just know you're going to get raped.

>>35689025
>implying you wouldn't watch them all twice

>>35688938
>not screencapping at 200 s
This triggered my OCD, too.

I stopped trying to raise my bench at 2 pl8. My triceps were outgrowing everything else. Fucking stalled my squat before my bench my first time around. Sticking to 185lbs 3x8 once a week to maintain until everything else catches up.

Especially my poor, poor legs. I'm 5'7 and 145 lbs. My calves are 16 inches compared to my 15 inch arms. It's really goofy looking.

Probably gonna let chins stay where they are as well so my biceps don't get bigger before my chest and legs have time to grow.

Can't ever give up on OHP tho.

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>>35689175
Mfw 275lbs Squat and only 160lbs bench.

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>Bench still stuck at 70kg (about 154 Burgerpoints according to google)

I'm pretty proud of my back muscles tho

>>35689197
Your bench isn't lagging that much. That's pretty decent. I wouldn't mind trading.

As it stands I'm shaped like a fucking yield sign. I want my squat to go up, senpai. Deadlift isn't too bad (345 1x5) but my squat is taking forever.

Maybe I should try low bar

>>35689235
That's one rep max. I only rep 140

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>>35689197
>
Try 175 lb bench & 335 dl m8

I got to 3pl8 last Friday. At this point my numbers are: 2x3x465 squat, 5x1x485 deadlift, 5x1x315 bench.

It's doable. Just bench more often (twice a week minimum) and work hard on good form (proper back arch and leg drive).

>>35689220
ogre girl is a seriously high-grade girl in that show

>>35688873

5x5 breh

I can bench 3 plate... M

>>35688909
>>35688893
>>35688944
This. I only use dumbells and since then my chest has gotten joocier than ever. But also because my shoulder is fucked up.

>>35688873
Does she have a public snap?

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>>35689286
b r e h

>>35688873

Almost at 4 plate. Benched 4 pl8 touch and go but not paused yet.

Getting a little bit fat but still have poverty abs I guess...

>>35689448
i love you george you're going to make it!

>>35689220
>>35689515
Sauce?

>>35688873
Jesus christ why is this rack allowed?

>>35689526
Monster musume you fuccboi

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>>35688873
Because I'm weak and here only to shitpost

>>35688873
because my dicks not lower than my balls.

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>>35689257
Try a frikkin 190lb bench, 352lb squat and a 430lb deadlift at 169lb bw

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>>35689515
>picking best girl
Your gonna make it

>>35689613
best I can do is 300lb bench, 460lb squat, and 567lb deadlift at 189lb bw m8

>>35688873

Sauce on titty monster? What's her snap?

>>35688968
no but I'm not a manlet small dick azn