What happens when a fatty works out (Does something like ss)

>>35686072

he becomes a "powerlifter"

>>35686072
I can tell you sadly, that individual would make very good gains (especially on bench as the body weight doesn't factor in). The individual will still look and feel like shit

>>35686072
They'd gain muscle but remain fat, meaning it'd be harder to see early progress, discounting raw numbers, and that'd probably result in them giving up.

Rippletits

>>35686072
Don't do it.

I can tell you in three years of lifting I have made incredible gains.

I can also safely assure that hovering around 18% body fat still disgusts me. I feel awful.

Do your cardio and watch what you eat.

>>35686072
I did this for the first 6 month of lifting.
started with
>250 bodyweight
>95 lbs bench
>135 lbs squat
>195 lbs deadlift

after 6 months
>205 bodyweight
>225 bench
>295 squat (I hurt my hip do to bad form a month in)
>420 deadlift

so basically I made very shitty, slow gains while still ending up looking like crap.

>>35686523
That doesn't sound very shit anon.

>>35686523
That is incredibly good progress, post pics of body anon

>>35686072
OP, see /plg/

>>35686097
LMAO

>>35686072
If you eat a lot right now and don't gain weight and just maintain your fat you would lose some weight and gain muscle.

If you are on a steady climb up you would gain muscle and more fat and probably die of a heart attack eventually.

>>35686097
Underrated

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>>35686072
Bla.....bla.....blaha

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You become this guy

>>35686600
I look like a thicker Jason Blaha.

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>>35686097

>>35686523
That's not continuing to eat like a fatty, you were cutting.