These bodybuilding infographics are always these huge bullshit, for fucks sake. Fuck, just look at this form, its awfull like satans asshole. But this is just not enough, they just have to imply this muscle activation bullshit like it is the truest thruth of all time, as newton itself had wroten this bullshit as fundation for his thermodinamic laws. Fuck, its just disrespectful. Bodybuilding is a joke because shit like this and much more.
>>35681332 I suggest trying someones belt before purchasing and see if its too rigid, Inzer's Forever lever is rigidid as fuck, its like having wood around your core, It took me some time getting used to, before i wore RDX and Strenghtshop leather belts
>>35681332 I have a Wahlanders powerlifting belt and it's good as fuck. Buy it if you're not concerned with shipping/it being kinda expensive anyway. I heard that Inzer is bretty gud too.
If you're asking wether to use one or not, always use it. Everyone who tells you that you're gonna lose core gains or that it is a crutch is a moron who doesn't have any solid ground whatsoever for their claims.
>>35684489 not belt hating fag anon but have a question
I am nearing a 3plate diddly . repping 290 for 2 sets of 5 with an overhand grip. when do you think it would be wise to invest in getting a belt ? When I plateau eventually or when I am hitting 3 plates consistently?
>>35684584 Just buy it now. It isn't like it will hurt anything. I didn't really start using mine until 5.5pl8, which is when my core really started giving out, but it wouldn't have been a problem if I had started sooner than that.
>>35684516 It's not about the weight, the gloves is a layer between your hand and the bar. It will make the bar artificially wider(harder to grip). I'd also imagine that the bar lays safer in your hand then in a layer of cloth that could slide.
>>35684584 It's not about the weight. If you plan on some day getting a belt, get it as early in your training career as possible. A belt will help you brace better. If you think belts are gay, don't get one.
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at email@example.com with the post's information.