Belt

Bestbelts.net if you want colored ones, Inzer if you want a black lever belt.

Or wahlander if you're a yurop

These bodybuilding infographics are always these huge bullshit, for fucks sake.
Fuck, just look at this form, its awfull like satans asshole. But this is just not enough, they just have to imply this muscle activation bullshit like it is the truest thruth of all time, as newton itself had wroten this bullshit as fundation for his thermodinamic laws. Fuck, its just disrespectful. Bodybuilding is a joke because shit like this and much more.

>>35681332
are you asking whether to use it or not?
if you are Id say use it when your core just isnt strong enough to support the heavy lift, not all the time.

in other words use it as a tool to lift heavier instead of a crutch to make things easier

>>35681332
>wide grip stiff leg bend over curl bar deadlift
>hits triceps

?

>>35682365
>>35682581
shut up

>>35681332
I suggest trying someones belt before purchasing and see if its too rigid, Inzer's Forever lever is rigidid as fuck, its like having wood around your core, It took me some time getting used to, before i wore RDX and Strenghtshop leather belts

>>35681332
I have a Wahlanders powerlifting belt and it's good as fuck. Buy it if you're not concerned with shipping/it being kinda expensive anyway. I heard that Inzer is bretty gud too.

If you're asking wether to use one or not, always use it. Everyone who tells you that you're gonna lose core gains or that it is a crutch is a moron who doesn't have any solid ground whatsoever for their claims.

belts and straps are for pussys

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>>35684277
weakfag detected

>>35684277
somebody hit their first 2plaet diddy

>>35684310
>>35684302
way she go's boys
do the lift correctly and good form you don't need that pussy shit

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>>35684429
>>35684310
>when u have no idea what your talking about so u project your shit lifts on another anon

fulfill your new years resolution yet?

Are gloves acceptable for anything under 100kg?

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>>35684277

>>35684516
Lot of dudes believe gloves are never acceptable. If you can't get calluses for your job or something they're fine at all weights

>>35684489
not belt hating fag anon but have a question

I am nearing a 3plate diddly . repping 290 for 2 sets of 5 with an overhand grip. when do you think it would be wise to invest in getting a belt ? When I plateau eventually or when I am hitting 3 plates consistently?

>>35684553
Well, looks like I'm taking the plunge. Recently went to 100kg dead lift and the pain is real.

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>>35684553
> not secreting semen into your callouses for maximum gains . Its like you dont even want gains

>>35684605
Can you buy semen online?

>>35684584
buy a belt whenever you want
buy a belt now if you plan on powerlifting

theres no real reason not to use a belt and there isn't a huge need to use a belt

studies show belts better activate your abs and back and can help you learn to brace better if that is an issue for you. but I'd try learning how to brace better first

>>35684643
thats the reason I havent gotten a belt is making sure I have decent form and have worked up a some what solid core before purchasing one

>>35684625
can you not jerk off ? in not

daytonabeach
a
y
t
o
n
a

>>35684584
Just buy it now. It isn't like it will hurt anything. I didn't really start using mine until 5.5pl8, which is when my core really started giving out, but it wouldn't have been a problem if I had started sooner than that.

>>35684516
It's not about the weight, the gloves is a layer between your hand and the bar. It will make the bar artificially wider(harder to grip). I'd also imagine that the bar lays safer in your hand then in a layer of cloth that could slide.

>>35684584
It's not about the weight. If you plan on some day getting a belt, get it as early in your training career as possible. A belt will help you brace better. If you think belts are gay, don't get one.

>>35684516
Chalk >>>> gloves

>>35681332
>DAT ASS

Wahlander in Sweden makes the best ones.

>>35684302
Doesn't Eddie Hall pull without a belt though?

>>35685238
Are you Eddie Hall? Do you think you should be mimicking Eddie Hall at this stage in your training career?