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Aggression general I guess
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 44
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How do I get aggressive fit?
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Stop fapping
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>>35679952
Show your war face
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>>35680258
>literally falling for this meme lol XD
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>>35679952
Cos I'm charged on pre-workout, lets target the issue three levels deep:

Mentally: role play as you with more test and aggression

Phsyically: get more zinc, stop fapping, eat more protein

Energetically: get off the computer, go do things instead, feel stifled and agitated whenever you're on the PC/forums

If you don't succeed after this then kill yourself tbqh. It cant be put any more succinctly than this.
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>>35679952
dont be aggressive, be assertive

faggots who think they need to be aggressive are omegas, not alphas
theyre the weird guys who are loud, never shut up and make jokes that make every one uncomfortable
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>>35680264
It's true you fuckup
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>>35680258
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Agression like sprint is a tool useful in short bursts only.

If you are literally agressive all the time you are just beta who is depressed
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>>35680499
Bet you're a cuck who's never aggressive at any point
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>>35679952

> secure underage b8
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>>35680533

agression is not something you are it's how you express yourself.

I'm agressive towards achieving my goals and am pretty assertive about not letting something get in the way.

But the sort of emotional agression of punching walls , screaming is acceptable only in short bursts really.
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>>35680566
punching shit to vent anger or whatever butthurt is in your life trains you to be violent when venting anger. It's why you gotta have calm and cool assertiveness.
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>>35680566
>>35680734
meme words

while your mind can create a distinction between aggression and assertion, the body doesn't know the difference.

Aggression + restraint = assertiveness, which is why I say I reckon you're cucks IRL. Aggression is a physical response. Control comes from the mind, specifically the pre-frontal cortex. You need harmony of both.

You cannot remove aggression from the equation and hope to be assertive. OP clearly has too much restraint and wants to know how to counter that.
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>>35680870

You certainly lack restrain to not appear agressively dumb
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>>35680892
Big words tough guy, you sure taught me.

Now it's obvious you're internally aggressive, but externally a cuck. Fucking called it.

Also,
>restraint*
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>>35680870
Do you read? Or are you trying to be stupid? I said violence isn't a good way of expressing your aggression, I didn't say get rid of aggression to be assertive.
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>>35679952
Test + tren
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>>35680941
my bad, it was this guy who really rustled me jimmies:
>>35680473

good thing we got that clarified anyway
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I feel emotionless. I have no aggression when I lift. I don't feel passionate about anything. I just don't feel at all.
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>>35680979

>'my bad"

>Agressive

AYY LMAO blown the fuck out
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>>35681060
I don't even know what butthurt you've got right now, but thanks for the response. I like attention.
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>>35680979
It's OK. I'm glad that some of us are on the same page, since it's important that 4chan stays the famous bastion of intelligence that it has come to be.
>>35681026
Have you tried seeing someone about depression? Helped me. It sucks at first, but it's easier for someone else to bring you out of a funk than to try to do it by yourself. Counselling (and weed, tbqh) helped me notice colours and sunshine and everyday positive experiences for the first time in many years, and gave me emotions again.
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>>35681060
Aggressive doesn't mean being a douchebag that can't concede someone else's position in the face of evidence.
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>>35680473
I mean aggressive towards my training, not socially.

I want that "Im gonna tear shit up" mind set all the time in the gym.
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>>35680499
Ok fag, well I was just asking for how to get aggressive for lifting
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>>35680870
This guy knows
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>>35680961
No I wan to be natty till I hit 405 bench and at least 600 pound dl
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>>35681430
Oh
put on some music that gets you pumped i guess
i like powermetal
https://www.youtube.com/watch?v=izpqDWN5iVQ
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>>35681471
Test is natural, so just leave out the tren then
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>>35681430
>>35681448
have you talked to peeps who are aggressive in the way you're talking about? You should ask them how they get there. I find that I get really pumped just thinking about getting pumped and thinking about lifting. Or if I see someone that I don't like lifting or flexing or whatever, and I want to surpass them.
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>>35679952
Stop pretending you're okay with the way your life turned
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boost testosterone
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>>35681430
what helps for me is watching some series that get me pumped
[spoiler]usually anime[/spoiler]
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Music, not sure what you're into, but listening to metal and staring myself down in the mirror for 10-15 seconds before a big lift psyches me up a ton. Usually wait for a drop or powerful part of a song and start my lift. I know it sounds bullshit, but I legit feel like I'm stronger when I'm mentally psyched up for a lift.
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Steroids.

Not trolling. I don't actually recommend doing steroids to get aggressive; it's a bigger decision than that. But it will work. You'll either want to fuck or kill everything.
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Yell at the weights and slap them. That will show everyone in the gym your alpha op. Srsly no one will fuck with you.

Also an added bonus is to COVER yourself in petroleum jelly, studies shows it boosts testosterone levels by 100%.
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>>35683145
lmao like when arnold convinced that guy to yell at his show
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>>35679952
born with it or your not
simple as that
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>>35680488

Wow that's an aggressive response
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>>35679952

Why would you want that? I'm naturally aggressive and hostile as fuck, I channel all my rage in the gym, every time I struggle a rep I think of someone I hate and how they'll die if I do the rep and then I just plow through it. But IRL people think I'm an asshole. Don't succumb to the dark side OP.
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>>35683145
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This thread is to aggressive for me
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>>35680262
Thread replies: 44
Thread images: 10
Thread DB ID: 446078



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