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Ideal food macros?
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 21
Thread images: 1
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I'm auschwitz mode, and currently eating like a horse to gain more weight. I'm talking eating something every hour / every two hours.

Unfortunately, since I prioritize calories and proteins, I have no idea if my diet is balanced in terms of fat. Above all, I think I eat way too much sugar (4 toasts with nutella, 4 sugar waffles, 200 to 300g of dates everday...).
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>>35677399

MyFitnessPal. Use it. Don't guess.
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>>35677434
Thanks I guess.
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>>35677399
y choke kot?

pls b ok kot

;_;
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>>35677579
Fuck cats.
>>
>>35677579
Cat knows he just messing
Cats love to fight
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>>35677399
Well what exactly are you asking breh?
Stop stuffing so much sugar down your gullet and eat more avocados and shit
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>>35677579
Cats are the SJW shit-tier pet.
Be a man and get a dog.
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>>35678389
I was asking if the sugar was too much for a bulk.
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>>35680028
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>>35677707
>>35678469
FUCK YOU
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>>35677399
>>
>>35677399
>>35680028
I can already tell you're a moron.

It doesn't matter if you're underweight - it's not an excuse to eat like a retard. Gain the weight healthily. You think multiple servings of Nutella are taking you in the right direction? Treat food as fuel, idiot. All you're doing is putting on fat.
>>
You shouldn't consume nothing sugary bro
>Falling for the Nutella meme
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>>35681082
>>35681081
Then please by all means, explain me how to clock 4000-4500 kcal everyday with next to no sugar. Most calorie-dense foods are sugary ones.
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>>35681128
plz slowbulk you will look ripped as fuck if you do
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>>35681128
>4000-4500
No one who's "auschwitz mode" needs 4-4.5k calories daily.

Again, you're an idiot. Where do you even get these ideas?
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>>35681145
I've ben on 6 months of SS. I have shit lifts that have stalled at 3 months. I was a 3k kcal a day.
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>>35677399
Et tu Brutus
>>
>>35680153
Fuck off, I'm sure cats aren't allowed to post on 4chan.
>>
>>35682388
kek
Thread replies: 21
Thread images: 1
Thread DB ID: 445844



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