Ok fit I am fucking panicking right now.
I seriously think I am about to die.
I live in Australia and I was just out exercising at my local park using their equipment for exercising. I did this for an hour then went for a run for an hour outside.
Not wanting to dehydrate I made sure to keep drinking constantly by refilling my water bottle.
I have just realised I have consumed nearly 8 litres of water in an hour!!!!
I am fucking very scared right now and I am not sure what to do. It's been very known you can easily die after drinking 6L of water in the span of 3 hours.
I have a headache and I feel a bit swollen in an odd way.
What the hell do I do? I can't call an ambulance. Should I wait it off? WHAT THE FUCK DO I DO?
Just like ndp, water claims another life
it can kill you https://en.wikipedia.org/wiki/Water_intoxication
however been a hot day and exercising you should be ok. i spent all day working in the sun at 36 degrees and drank about 7 litres of water and probs 2 litres of sports drink. didnt pee till late at night and it was yellow. so i was still dehydrated
YOU CAN FUCKING DIE FROM JUST 6 LITERS
Can I get a stomach pump or is it to late? Should I go to a sauna or something?
I was thinking of going into my car with the heat way up like the boxers do to lose water
I like how people in Australia don't actually die from all the terrible shit like redbacks, white tails and the various other nasty buggers around
I'm sure water intoxication is at least a more dignified way to go than 'coward punch' or obesity/heat stroke whatever dumb shit that kills people over there
Call 1 (800) 222-1222 (poison control in the United States) or a similar number for your place of residence.
Provide them with the information you have provided us and then do what they tell you to do.
Once you are no longer in an emergency update this thread on your condition for the lulz.
Also eat some salt if possible. The reason too much water is dangerous is because your cells will enter a hypotonic state (too much water) and can burst. Too mcuh salt can cause a hypertonic state (too little water) where they shrivel up and die.
To negate the effects of drinking too much water, digest some salt.
How the fuck do you live in Australia, where literally everything is trying to kill you, and you're afraid of drinking water? You merciless pussy. Go throw up if you're so fucking fragile.
Just contacted NSW poisons information centre.
They told me to not drink ANYTHING else which is a fucking obvious.
They said if I feel any worse then I need to report to the E.R immediately.
So I guess I just need to wait and monitor my situation.
Do you think I am fine to have something to eat? I don't want to miss the window for protein.
By a country mile.
Mostly because we have to live with the bogans, while the wildlife is safely off where no-one wants to live anyway. Different story if you're part of the small percentage that has day-to-day dealings with wild animals and not bogans.
I am the person who posted both >>35673640 and >>35673723
Your cells are more likely to explode if you do not get salt. The salt will equal out your cells to a more healthy state (isotonic).
Listen to this man. Eat saltine crackers and bananas. If your blood potassium and sodium levels are too diluted, you'll have muscle and cardiac problems due to action potential interference.
For real though, Ausfag here.
It is very difficult to properly hydrate out in this heat.
>im going to die
>dont wanna miss my protein window though
I hope this is bait, because his has got to be one of the most idiotic ways I've seen someone on 4chan nearly kill them self. You must've spent a better part of an hour gulping that shit down, that's like cramming a eight inch cube of water into your stomach. I hope you make it, tho.