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Help me bros
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 11
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Help me bros
I have some bad anxiety
When someone laughs in the street I always assume they're mocking me and I even flinch/lower neck/guard responses. Right now I'm in finals and I'm stressed out as fuck I haven't slept more than a couple hours a day for like a week. I'm worried cortisol will take my hair/gains/brain. How to lower cortisol/stress levels?
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Bump
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>>35667950
This is how a thread goea down
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Why are you worried of what some faggots who don't even matter think? Change your mindset because your obviously acting like a fucking pussy.
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>>35668638
>your obviously acting like a fucking pussy
What everyone with a metal disorder needs to hear.
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St. John's Wort, it's an herb, it's natural, it requires a few weeks of use. But it can kick the anxiety.
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>>35667950

That fucking armpit hair does it for me. Ultimate turn-off
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>>35668750
The germans have been taking this for decades and look at them.

Also consider psychedelics OP. Mushrooms, lsd-25, mescaline
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>>35667764
i have this shit bad, what i usually do is blast music in my ear to drown out any possibility of me hearing any snickering.

honestly, i feel like this is something you just one day get tired of worrying over.

as the day goes by i get less and less concerned about others opinions and start becoming more closed off and selfish because the this world, if ur ugly as i am it's not like anyone else gives a fuck so why should?

so my solution is to ride and out because eventually ur shell will harden up and you will become cynical and kind of assholish
Thread replies: 11
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Thread DB ID: 445073



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